Naturally Boost your Immune System with these Healthy Super Foods.
By: Anushka Bhargava, Featured Guest Writer
Our immune system is highly compound. … Read More
Are you ready for an advanced yoga class? Here are 5 Signs to help you decide.
By: Janine Woodley, Avid Yoga … Read More
Write a Yoga Book: 6 Tips for Yoga Teachers
By: Jennifer Fender, Featured Guest Writer
Who says that you should limit your … Read More
The Movement Loft is a one-of-kind fitness studio delivering unique programming in dance, yoga and more
DALLAS, 2021; source: CultureHype
Photos … Read More
Mandala Earth Presents the River of Offerings, Twelve Journeys Following the Path of the Ganges River by Jennifer Prugh… Read More
How to deal with the pressures from parenting.
Parenting stress damages your well-being and affects the development of your child. It … Read More
Benefits of Massage
By: Mary Von Ahnen, Certified Yoga Instructor & Horizon Hot Yoga Owner
Many people enjoy massage therapy. There are … Read More
Keep your Body Feeling Young
While it is true that our bodies change as we get older, there are times when … Read More
The Path of Least Resistance
Embrace Your Wobbles: Wisdom from the Yoga Mat
By: Priscilla Shumway, Editor of Embrace Your Wobbles: Wisdom … Read More
Reducing Belly Fat with Yoga
By: Daniel Torres, Personal Fitness Instructor
Description: With the help of the right yoga asanas, you will … Read More
Various religions back Hindu call to remove the leather yoga mat.
What was the Louis Vuitton company thinking?
“After pressure … Read More
Sebastien Lagree: An Interview for Dallas Yoga Magazine
By: Mary Von Ahnen, Owner, Horizon Hot Yoga
Technology has become a major player … Read More
8 Reasons to Give Yoga a Try
By: Ameilia Grant
Yoga is an excellent physical activity that has a lot of health … Read More
Sound vibrations for healing.
By: Mary Von Ahnen, Owner of Horizon Hot Yoga & Certified Yoga Instructor
For the last year, I … Read More
Yoga and the current state of unrest.
By: Brain Serven, Yoga Revolt @YogaRevolt
It’s time that we yogis take a hard look … Read More
By: Amy Jo “AJ” Crowell, Publisher Dallas Yoga Magazine, Founder Cosmic Yogi Festivals & Solar Energy Specialist… Read More
All Your Solar Questions Answered
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Founder Cosmic Yogi Festival & … Read More
By: Jane Walker, Feng Shui Expert
Attracting Positive Energy Using Feng Shui in Your Home
Looking to freshen up your home for … Read More
Boost Your Immune System
By: Mary Von Ahnen, Owner of Horizon Hot Yoga in Frisco & Certified Yoga Instructor
Most of us … Read More
Demystifying Meditation: Understanding the Kleshas
What hinders your practice?
By: Brian Serven, Yoga: Teacher, Mentor, Consultant, Therapist, C-IAYT, E-RYT 500, YACEP… Read More
Kundalini The Yoga of Awakening
By: Mary Von Ahnen, Owner, Horizon Hot Yoga
We began offering Kundalini Yoga at Horizon Hot Yoga … Read More
An Interview with Kevin Allen, Making Fitness a Priority
By: Mary Von Ahnen, Owner of Horizon Hot Yoga
“Failure is … Read More
8 Herbs for Healing You Can Grow at Home
By: Jeffery Thompson
Ancient cultures around the world have a long history of … Read More
Pregnancy Yoga has so many benefits.
By: Amalia Liberman, Journalist… Read More
“There is no age limit for changing the world.”
Natalie Asatrayn, certified yoga teacher at 12 years … Read More
Understanding Rocket Yoga and how it relates to Ashtanga.
By: Mary Von Ahnen, Co-Owner, Horizon Hot Yoga
I spent the month of … Read More
Patanjali, Yoga Sutras & Eight Limbs of Yoga
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Co-Founder Cosmic … Read More
Getting Back to Your Yoga Practice After an Injury or Illness
By: Caitlin Evans
There are circumstances in life when working out … Read More
The Healthy Power of Eating Well
By: Lilly Miller
There is no doubt that we are currently living in quite an uncertain … Read More
Fear of YOGA? Use it the right way and there’s no worries.
By: Alice Carey
You may have a little fear in … Read More
EXPLORING THE SIGNIFICANCE OF AYURVEDA AND AYURVEDIC HERBS
By: Vivek Roy
The traditional Indian system of medicine, guarding health and wellness, offering … Read More
Yoga for Kids Has Life Changing Benefits.
By: Sandra Larson
Yoga is a mental, physical and spiritual practice that can be done … Read More
Sleep better than ever with mindful practices.
By: Gabrielle Gardiner
There’s no question that sleep deprivation and stress are detrimental … Read More
The Power of Mindfulness combined with the Art of Paying Attention.
By: Sarah Shiplett, Yoga Instructor, ERYT 200, YACEP, MA… Read More
You will be amazed at the changes and benefits for your body, mind and soul with a regular yoga practice.
By: … Read More
How I Lost 40 Pounds and Kept It Off
By: Amanda Woodard
I’m no one in the fitness community. I do not … Read More
Finding Relief with Yoga from Chronic Diseases
By: Caitlin Evans
When looking for ways to relieve the symptoms of chronic disease, it’s … Read More
Why You Need a Yoga Retreat
By: Robin Shackelford, International Yoga Instructor, RYT 500
“The journey of a thousand miles begins with … Read More
Everything I Need to Know in Life I Learned on My Mat
By: Mary Von Ahnen, Owner, Horizon Hot Yoga
I’m sure … Read More
Deepa Koshaley’s Yoga & Art Transformations
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals
Recently, I … Read More
By: Heather Mincieli, Owner Trinity Yoga
I’ve had this same conversation multiple times with people who’ve known me for over five … Read More
Find Your Balance
By: Om Singh
Women today are becoming freer than ever, in thoughts, in emotions, in actions. There was a … Read More
By: Bruce Manchath, Teacher of Yoga & Thai Massage
One of the ancient healing arts of traditional Thai medicine (along with … Read More
By: Sarah Kaminski
No matter how old you are, yoga can be a fantastic addition to your weekly routine. It promotes … Read More
A History of Reiki and Its Astonishing Modern Application
By: Tia Marie, Reiki Master at Horizon Hot Yoga & … Read More
Pregnancy Diet: What to Eat and What to Avoid
By: Tiffany Simmons, Freelance Writer
Being pregnant can be the best … Read More
My Experience with Hypnotherapy
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Founder Cosmic Yogi Festival
As I get … Read More
Is There Room for God On Your Yoga Mat?
By Debbi K. Levy, Owner Transformation Yoga & Yoga Instructor … Read More
Attitude of Gratitude: Magic of Being Thankful
By: Candice Frazier, Certified Master Transformation Health & Life Strategist, Life Skills … Read More
Energy is Your Identity: What’s Yours?
By: Nancy Gerstein, … Read More
Returning to Work? Coaching Can Help
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Incorporating CBD Into Your Yoga Practice
By: Amelia Noble, Researcher with the CBD Awareness Project
Want … Read More
Ancient Yoga Technology for Tuning COSMIC Energy
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Yogis Panic Too!
By: Sarah Shiplett, E-RYT 200
It was … Read More
Mat Color Can Make a Difference: What Color Are You?
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Founder … Read More
Some Like It Hot, But Why? The Benefits of Hot Yoga … Read More
14 Things to Keep in Mind While Traveling to India… Read More
Acupuncture and Chinese Herbs Will Change Your Life!
By: Nena Watkins, Lac, Licensed Acupuncturist
Chinese medicine is Amazing! Did you … Read More
The CDC recommends yoga!
“It is thrilling to watch yoga grow with leaps and bounds in the United States. … Read More
Meritocracy or Mediocrity?
By: Annie Dutton, Owner Impacting Paradigms
I … Read More
Is Yoga Sculpt For You?… Read More
7 Yoga Poses to Eliminate Depression
By: Manmohan Singh, A Passionate Yogi, Yoga Teacher & Traveller in India
Through this … Read More
Inspiring Story Behind the “Goat Yoga Lady” & Why It’s for Charity!
By: Susie Price, Founder of … Read More
16 Reasons Why Everyone Should Go to the Cosmic Yogi Festival
By: “AJ” Amy Jo … Read More
Surya Namaskar: 12 Poses and Its Effect on Your Body
Summary: We … Read More
10 Yoga Poses for Back Pain
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals
The … Read More
8 Ways Cooking is Like Meditation
By: Tony … Read More
Conscious Creator: How to Master Your Mindset
By: Candice Frazier, Certified Master Transformation Health & Life … Read More
Chatting with Carson Clay Calhoun… Read More
Power of Positive Focu… Read More
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5 Reasons to Start Doing Yoga as a College Student
By: Daniela McVicker
When you become a college … Read More
Henry Winslow, International Yoga Champion… Read More
Digestion: A Chinese Medical Perspective
By: Nena Watkins, Licensed Acupuncturist & Owner of Oak Cliff Acupuncture … Read More
The Role Yoga Played in My Recovery from Heroin Addiction
By: Cassidy Webb
When I first got sober, I … Read More
The Need & Benefits of Physiotherapy… Read More
A Beautiful Belly Means A Beautiful Mind: How Yogic Breath … Read More
YOGA: Journey Home to Healing
By: Candice Frazier, Certified Master Transformation Health & Life Coach, Life … Read More
Francisco Kaiut & His Inspiring Yoga Method
After attending the Grand Opening of Kaiut Yoga in Dallas … Read More
The Best Yoga Poses to Practice for Weight Loss
By: Elise Morgan
Yoga is a great way to calm … Read More
4 Chair Yoga Poses for Stress Buster in the Office
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Be Healthy with Yin Yoga: Interview with Stefanie Arend… Read More
13 Benefits of Yoga Supported by Science
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Sleep Podcasts That Block Out the Noise at Bedtime
By: Tony Huynh, Content Creator at Siege Media
One of … Read More
Perfectly Imperfect – Wisdom … Read More
Reiki’s Vibe is Rising Worldwide
By: Renae Lesley, Reiki Practitioner
I was getting to … Read More
How Yoga Increases Your Quality of Life (Including Your Sex Life)
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HeadPeace: Fashion Trendy & Fulfilling Live… Read More
Mindfulness and Breathing Techniques for Mental Health and Relaxation
By: Dr. Elaine Hickman
Two of … Read More
FORGIVE-RELEASE-EXPAND: How to Forgive the Unforgivable
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The Relationship of Aum and 108… Read More
Acro Yoga for Beginners: 3 Poses to Get You Started… Read More
Discipline: Good for the Soul
By: Phyllis Smith, Co-Founder & CEO, Live Free Yoga
When I say the … Read More
Yoga & Empowerment
By: Stacy Dockins, Founder of … Read More
Yoga for a Deeper Meditation
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder … Read More
Get Up and Move that Bump!
By: Patricia Anaya, Certified Pre/Post-Natal Yoga instructor… Read More
5 Tips to Conquer the Midday Slump
By: Dr. Jodi Ashbrook, Founder & CEO of ZenLeader… Read More
Want a Full-Body Stretch? These 6 Moves Will Do the Trick
By: Rebecca Smith, Editor at … Read More
SLEEP IS THE FIRST YOGA: 19 WAYS TO MAKE IT WORK
By: Eric Shaw, Yoga … Read More
Yoga & Asanas: Benefits for Mental Health
By: Dr. Abhishek Ghode
Yoga has numerous … Read More
Top 5 Relaxing Destinations in India
By: Rohit Agarwal
Get away from your busy schedules … Read More
5 Ways to Turn Teaching Yoga into … Read More
What Ails You? Chances Are, CBD Can Help!
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Taking Out the Emotional Trash… Read More
Freedom to Flow
By: Candice Frazier, Certified … Read More
Celebrating Summer Solstice
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festival
The Summer … Read More
MASTER OF YOU
By: Jason Chaussee, … Read More
5 C’s of Transforming
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5 Great Yoga Podcasts for Beginner… Read More
New Release: Yoga and the Art of Mudras By Nubia Teixeira
Presented by Mandala Publishing… Read More
Yoga Meditation 101
Many people are reluctant to meditate. They think in order to meditate, they must sit cross … Read More
Chinese Herbal Medicine… Better than CBD?
By: Nena Watkins, Lac, Licensed Acupuncturist, Oak Cliff Acupunture
Healthy living means different things to … Read More
OM, AH, O: Adding Sounds to Your Yoga Practice
By: Mandy Montgomery, Yoga Instructor
I love adding sound when I … Read More
India’s Top 5 Relaxing Destinations
Get away from your busy schedules and detoxify your minds by … Read More
How Can Sour Food Affect Your Teeth?
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Self-Love from the Mother Within
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Control Bad Habits with Yoga
By: Bipin Baloni is a passionate … Read More
Who is Really Destroying Your Life?… Read More
Quick Fix Energizing Yoga Breaths
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder … Read More
Cosmic Yogi Festival: The Largest Texas Yoga Festival…right here in DFW!
Let’s “Rocket into the 4th Dimension” at the Cosmic Yogi … Read More
Yoga Inversions: For the Fun (& Health) of It!
By: Mary Von Ahnen
Above Photo: Carson Clay Calhoun is one … Read More
Abundant Universe
By: John Mestyanek, Financial Educator
We live in a brilliantly abundant universe, yet through my years of being involved … Read More
Being an International Yoga Instructor & How You Can Become One
By: Robin Shackelford, RYT-500 Hour, International Yoga … Read More
Wellness & Design Go Hand in Hand
By: Janil Jean, Branding Expert at LogoDesign.net… Read More
Top 11 Sites to See in Nepal
By: Shobhit Kumar, Travel Blogger & India Holiday … Read More
The Journey of Arthur Graye & GreenMan Studios
Dallas … Read More
The Importance of The Endocannabinoid System
By: Jack Schneider, Author, … Read More
The Wisdom of the Labyrinth
By: Mary Chandler
You will be able … Read More
YOUR BRAIN ON YOGA: How Yoga Changes Your Brain … Read More
The Importance of Being a Yoga Teacher
By: Nina Hunt, 200 RYT, CPT, Author of a Simple Guide for … Read More
MEET YOUR INTUITION: Your Internal Guru… Read More
Mind Jail: Are You Creating Your Own Hell?… Read More
The Ten Bodies of Yoga Part II: Is there an Eleventh?
By: “AJ” Amy Jo Crowell, … Read More
Should You do Yoga Barefoot or Wear Yoga Socks?
By: Dr. Charlton Woodly, Board-Certified Podiatrist… Read More
Transcendental Meditation: Finding True Self
A … Read More
Essential for Oils for Your Pets
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals
Last … Read More
Bandas: Neck & Diaphragm Locks
By: Samadhi Ashram, Rishikesh, India
Note: Ricky Tran, an International Yoga Teacher, will be discussing Bandas … Read More
Life is Short, Keep Smiling: Holistic Oral Hygiene
By: Rafia Heerji, HoneyLemonGinger, Holistic Health Coaching
Note: You can visit Rafia’s … Read More
Birth of a Vision—Part II… Read More
Yoga Therapy: A Guide to the Therapeutic Use of Yoga & Ayurveda … Read More
Real Acupuncture VS Dry Needling: Are You Getting the Care You Think You Are?
By: Nina Watkins, Licensed Acupuncturist, Owner of … Read More
The Healing Charm… Good for the Soul!
By: Shari Davis, Founder of The Healing Charm … Read More
WHY GO ON A YOGA RETREAT?… Read More
The Ten Bodies of Yoga Part I
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals
The … Read More
4 Simple Resolutions to Improve Your Yoga Practice
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga … Read More
The Birth of a Vision… Read More
Living in the Now with Mindfulness
By: Ken Goldberg, Attorney at Law, … Read More
5 Effective Yoga Poses for Women Over 60
By: Bipin Baloni is a passionate … Read More
Importance of Prana Control Using Breath
Compliments of Samadhi Ashram, Rishikesh, India
In yoga we … Read More
Brain-Health
By: Rafia Heerji, B.Sc. … Read More
Meditation Practice Increases Threefold in U.S.
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New Twists on Energization: Free the Sacred Dogs!
By: Nayaswami Gyandev McCord, Director of Ananda Yoga … Read More
Grow with Gratitude
By: Nikki Kerth, Yoga Teacher & Dallas Yoga Magazine Advertising Representative
Above Photo: Nikki Kerth meditating
Human life … Read More
Feeling Run Down? Relax & Have Fun with Yoga
The modern lifestyle has made us vulnerable to personal and … Read More
Can Yoga Really Change Your Life?
Newly Released Yoga Book: Practice by Kurt Kootz… Read More
Invoke Beauty from Within at Yoga Teaching Teacher Training in India
By: Manmohan Singh, Yoga Teacher in India
Yoga teacher … Read More
How to Think and Speak Any Desire into Existence
By: Marie Williams, Dallas Yoga Magazine… Read More
Winter Withdrawal
By: John Mestyanek, Financial Educator & Yoga Enthusiast
The holiday season is in full swing and for many … Read More
10 Holiday Yoga Gifts Everyone Will Love
Everyone at Dallas Yoga Magazine got together and found incredible … Read More
Enjoy the Journey
Arm-Pit Detox: Do I Really Need to Do This?
By: Alicia Taylor Gurn, Yoga Teacher, Dallas Yoga Magazine Marketing … Read More
Magnetism
The Cosmic Yogi Festival
LARGEST YOGA FESTIVAL IN DFW… Read More
THE DYNAMIC HEALING OF SOUND BOWL “YINTEGRATION” YOGA
By: Atali Samuel, Owner of Happy Hour Yoga + Meditation Studio… Read More
Water Matters. Primo Helps.
By: Valencia McKinzie, Marketing Manager, Primo Water
Soda is 90% water and beer is 95% water, but Americans … Read More
Sanara Yoga
The concept of Sanara Yoga and Wellness started years ago after owner and founder Allison Fullmer went through a … Read More
7 Ways To Navigate Change Like A Yogi
By: Bipin Baloni, Passionate Yogi, Yoga Teacher & Traveller in India
Summary: Let’s not … Read More
You are a Manifestor, but are You a MASTER Manifestor?
By: Tonja Waring, America’s Leading Manifesting Coach & bestselling author of … Read More
The Significance of Sequencing in Yoga
By: DevakarSandhu, Reknown Yoga Instructor in Rishikesh, India
What is sequencing?
Sequencing is the flow or order … Read More
How Can Seniors Make the Most of Yoga?
38% of Yogis are Over 50
By: Jennifer Perkins
The number of people that practice … Read More
Joseph Stingley: Finding Freedom
Dallas Yoga Magazine is thrilled to introduce you to Joseph Stingley. His unique journey is passionate and … Read More
About It’s For Charity! Events
‘It’s For Charity! Events’ creates and manages FUNdraising … Read More
Getting Creative Within My Home Yoga Practice
By: Marie Williams, Dallas Yoga Magazine Writer
When I practice at home alone, I am … Read More
Meet Kiarra Jones & Ajna Kairos Yoga Dance
Dallas Yoga Magazine is elated to introduce you to Kiarra Jones. Her unique … Read More
5 Ways to Incorporate Yoga Into a Busy Day
By: Bipin Baloni, Yoga Teacher & Avid Traveller in India
Yoga poses are … Read More
Yoga Can Help You Quit: One Breath at a Time
Tips to Stop Smoking
By: Sally Smith, Contributing Writer
An estimated 15 out … Read More
Transformation with Mindful Meditation
By: Ken Goldberg, Former Buddhist Monk, Attorney, Recovery Mentor
“When the heart weeps for what it has lost, the … Read More
Incorporating Balance into Your Practice
Using Diverse Breathing Techniques
By: Marie Williams, Dallas Yoga Magazine Writer & Marketing Advertising Representative
Breathing is a … Read More
Priya Patel & The Intention Table
Dallas Yoga Magazine’s Interview with Priya Patel
We are so honored and excited to have Priya … Read More
Helpful Tips to Switch to Veganism
Eight Simple Tips for Embracing a New Vegan Lifestyle
By: Kylie, Editor of Green & … Read More
Stephanie Spence’s New Book Launch: Yoga Wisdom
Warrior Tales Inspiring You On & Off the Mat
Article Sponsored by Dallas Yoga Magazine… Read More
Feeling Burnt Out, Afraid & Overwhelmed? Try Practicing, “Self-Care”
By: Jacqueline Hayes, Fortune 500 Speaker, Empowerment Consultant, Three-Time Author… Read More
Activating U with Smart Coffee & Capsules
A cup or capsule a day is Activating U with energy, clarity, focus
& weight … Read More
Art of Living with Shreedhar Thuljaram
Dallas Yoga Magazine is so honored … Read More
Taking Flight Through Inversions at BSY Dallas
By: Marie Williams, Contributing Writer & Advertising Representative Dallas Yoga Magazine… Read More
Chair Yoga: It’s Not Just for Seniors
6 Overall Benefits of Chair Yoga
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, … Read More
Samadhi’s Guru Vishnu
Real Peace is Unshakable…Bliss is Unchanged by Gain or Loss
Introduction by:
“AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine … Read More
Shamanic Women’s Circles Coming to Dallas
By: Heather Shover, Functional Medicine Certified Health Coach
Chair Poses for All Ages: Get Your Energy Flowing
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic … Read More
The Yoga Glow: How a Yoga Practice Helps Your Skin
Most people recognize that there are physical benefits to a yoga … Read More
Power Up Your Gut – 8 Proven Ways to Improve Your Digestion
Did you know that the numbers of microbes in … Read More
Chinese Medicine, The Five Elements and You
By: Nena Watkins, Lac, Licensed Acupuncturist
We are a part of nature. As humans, we … Read More
9 Yoga Poses to Stay Fit
By: Bipin Baloni, Yoga Teacher & Traveller in India
Summary: To stay fit and healthy, do … Read More
Yoga Poses That Help Stop Snoring
By: Usman Raza
There is one vital thing that is common between yoga and snoring – … Read More
How Yoga Increases Memory Power
By: Annabelle Short, Contributing Writer
Yoga is an early spiritual practice that has great benefits for your … Read More
Say It Display It® ‘a heart grown business designed to inspire’
Interview with Linda Mastromonaco
Linda Mastromonaco is a gyspy soul with … Read More
India: My Experiences
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
I recently returned from a … Read More
DYM Business of the Month Profile
Tights Presented by Velma Canaday & Cravin’Fit™
By: Dallas Yoga Magazine
Velma always stands out in a … Read More
Six Things Practicing Yoga Has Taught Me
By: Marie Williams, Dallas Yoga Magazine Writer
Interview with Jen Corley of WeTravel
By: Erica Mestyanek, Editor Dallas Yoga Magazine, Co-Founder Cosmic Yogi Movement
I had the opportunity … Read More
Yogi Motorcyclists: Four Workouts to Boost Your Confidence & Safety
Motorcycling is just like any other sport. In addition to learning … Read More
HotWorx™: Infrared Virtual Fitness Studio
Open 24 Hours
Locations
HotWorx™ newest franchise location opened in Colleyville June of this year. DFW Metro-plex locations … Read More
You Know You’re a Yogi When….
By: “AJ” Amy Jo Crowell, Publisher of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Festival… Read More
Laughter & Asanas: Benefits to Adding More Fun to Classes
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder … Read More
How Yoga can Improve Your Core Strength & Personal Power
By: Meera Watts
Yoga was designed centuries ago to help us tap … Read More
Juan Johnson: Vibe, Community & Fun
Juan Johnson is an incredibly creative and talented yogi. We have had the pleasure of … Read More
Am I On the Path Less Traveled?
By: Ken Goldberg, Meditation Teacher, Former Buddhist Monk & Spiritual Life Coach
Message from Amma: The Hugging Saint
Introduction by: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Festival
I … Read More
Pain During Yoga?… Acupuncture Can Help!
By: Nena Watkins, Lac, Licensed Acupuncturist
Yoga is a funny thing! Sometimes people injure themselves doing … Read More
10 Lesser-Known Benefits of Yoga
By: Joe Fleming, President, Vive Health
Yoga has already earned the reputation as a practice which ticks … Read More
Kundalini: Transformation and Elevating Consciousness
Kevin Sapp brings a new awareness to the DFW Metroplex
Dallas Yoga Magazine is thrilled to … Read More
Ricky Tran’s Yoga
For transformation & healing
Dallas Yoga Magazine is honored to keep our readers updated with Ricky Tran’s new adventures. … Read More
Mike Luckock from City Yoga Dallas
Giving Back
Dallas Yoga Magazine would like to introduce Mike Luckock to you. Mike is a … Read More
Follow Your Bliss
Thom Allen’s PranaDynamics
Dallas Yoga Magazine is privileged to introduce you to Thom Allen. His background and experience in … Read More
Moms & Special Needs Kids
Yoga is My Stress Control
By: Julie Hornok, Yoga Teacher, Author, Speaker, Event Planner and Autism Activist
Yoga by Susan Meymand
Practicing Authenticity & Compassion
Dallas Yoga Magazine is elated to have our readers get to know Susan Meymand. … Read More
Five Tips to Up Your Mood When You’re Feeling Down
Above Photo Source
By: Erica Silva, Blogger
Some days staying positive and … Read More
My First Cosmic Yogi Festival Experience
By: Marie Williams, Yoga Enthusiast
Photo: Erica Mestyanek, Marie Williams & AJ Crowell
In a society overrun … Read More
Yoga Sanga with Lavanga
Understanding the Hare Krishna Community
Photos: Lavanga singing Kirtan with friends at Atma Bhakti Center
Laura Lavanga Schlette holds … Read More
Studies Confirm Yoga Offers Arthritis Relief
Tibetan Yoga Can Too!
Introduction
Over the past thirty years, an increasing number of studies have shown … Read More
Kaiut Yoga for Biomechanical Health
Christina Siepiela Yoga Journey
Above Photo: Christina Siepiela and Francisco Kaiut
Dallas Yoga Magazine is thrilled to … Read More
Essential Oils in Yoga Practice
By: Katherine Pye, Young Living Essential Oils
Essential oils have been used to ground and find peace … Read More
Yoga and Supplements: Understanding the Pros and Cons
Above Picture Source: pexels.com
A lot of people think that supplements are just … Read More
The Euphoric Yogi
Marisol Bazaldua
Dallas Yoga Magazine is so happy to be have Marisol Bazaldua as part of our magazine this … Read More
Black Swan Yoga Arrives in Dallas
By: Marie Williams, Contributing Writer Dallas Yoga Magazine & Yoga Enthusiast
5 Crystals ~ 5 Minutes
Recovery Meditation
By: Michelle Welch, Owner SoulTopia
Whether you have just completed a nice long run, lifted weights … Read More
Move Energy with Acupuncture & Heal with Chinese Herbs
Interview with Nena Watkins
Dallas Yoga Magazine is a huge supporter of … Read More
Cosmic Yogi Festival
A Movement for All Yogis to Unite
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic … Read More
Earn Your Yogi Wings Today
SOAR with Tyler
Tyler Kuelbs is such a beautiful soul and we are so pleased … Read More
Acupuncture for Insomina
By: Nena Watkins, LAc, Licensed Acupuncturist
According to the University of Maryland Medical … Read More
Doubling Up with Hot Yoga and Power Flow
By: Marie Williams, Yoga Enthusiast
For most people, … Read More
Love & Acceptance in the Moment
Karon’s Kundalini Yoga
When anyone meets Karon Sartore you immediately know…she’s fun and sparkles! … Read More
Kaiut Yoga: A Different Approach
Interview with Christina Siepiela
Dallas Yoga Magazine wanted Christina Siepiela to share her story about … Read More
Inspired Feminism & Spirituality
Daphne Moon
Daphne has been a favorite of Dallas Yoga Magazine for a long time. She … Read More
Celebrating BADASS Women
The EmpowHer Movement
Christine Reppa is the founder of the EmpowHer Movement and owner of Noya Apparel … Read More
Egglicious! 15 CE Hours for Teachers
Why Teachers Love the Egg Shaped Yoga Prop… Read More
Sacred Spirit Drummer
Ryan Taylor
“Spirit Drumming is like an organic compulsion to translate the emotional fact of being alive … Read More
Wealthfulness
An Interview with Author Lance Alston
Lance Alston is the author of a his newly released book Wealthfulness. The … Read More
User Friendly
Yoga with Diane
Dallas Yoga Magazine is so excited to interview Diane Barriere for … Read More
Sharing Innergy for Universal Healing
Elektra Moon’s Yoga
Elektra Moon is inspiring and extremely knowledgeable not just about yoga but … Read More
The Free Spirit…Daizha
Dallas Yoga Magazine and the Cosmic Yogi Movement was thrilled and honored to host a workshop … Read More
NASTY GERMS, NAMAST-AY AWAY!
Cleaning Your Yoga Equipment for a Healthy and an Enhanced Yoga Experience
Take a moment to … Read More
Beat Your Insomnia with Yoga – 5 Yoga Poses for Insomnia
By: Bipin Baloni, Yoga Teacher and a Traveller … Read More
4 Reasons You Should Stop Self Medicating and Consult a Doctor
By: Ala’a Alkhatib
We know it can be frustrating trying to … Read More
October 6th- 9am-1pm- Yoga Digest Fest- This FREE, family-friendly yoga event is hosted by Yoga Digest and sponsored … Read More
Think Outside the Blocks…The 3 Minute Egg Prop
Interview with the “Eggspert” Jason Schoulder
Dallas Yoga Magazine is … Read More
Advice from a Yoga Therapist
Linda Cuyler Shares
Dallas Yoga Magazine is thrilled to announce our weekend retreat “Achieving Serenity: Saying … Read More
Releasing Blocks in Sedona – the Shamanic Way
By: Heather Shover
www.myHealthTorch.com
Note: … Read More
My Yoga Immersion Experience
with Sri Sri Yoga
By: Erica Mestyanek, Editor of Dallas Yoga Magazine & Co-Founder … Read More
Yoga for the Arts
The Dallas Yoga & Fitness Festival
Dallas Yoga Magazine interviewed Mike Luckock from … Read More
Workshops, Weekend Retreats
& Festivals…So Much Fun!
Presented by Dallas Yoga Magazine & Cosmic Yogi Movement
By: … Read More
Harmonium & Yoga
Introducing Stefanie Tovar
Dallas Yoga Magazine is honored to announce Stefanie Tovar as one of … Read More
Celebration of the Journey
Portraits of the Soul
The Art of Leroy Roper Jr.
Top Photo: Model Brandy
AJ Crowell, … Read More
What are the 3 Main Differences Between Yoga and Fitness?
By: Kosta Miachin, Creator of VIKASA Yoga method
Yoga and fitness are … Read More
Every Little Breath
How Yoga Cured my Asthma
By: Aubrey Warren, E RYT
“The bark” is what I call … Read More
The Beginning of My Yoga Journey
By: Marie Williams, Yoga Enthusiast
In 2009, I started distance running to become more active, connect … Read More
Acupuncture: Helping Kids Feel Better
By: Nena Watkins, Lac, Licensed Acupuncturist
From asthma and excema, to the common cold and tummy aches, … Read More
Explore the Wellness Expo
Something for every body, mind & spirit
By: Amy Jo “AJ” Crowell, Publisher Dallas … Read More
Goddess Archetype Affirmations & Warrior Priestess Chakra Flow
with Lisa Ware
Today and every day, I feel the healing power of
the … Read More
What To Expect At Your First Biofeedback Session
By: Tracie Graves, Allison Blakewell & Danae Fenti… Read More
Prenatal Ayurvedic Rituals for the Body, Mind and Soul
By: Dr. AmbalakshmyP
Ayurvedic therapies, are for a known fact time … Read More
The Yogi’s Answer to the Perfect Night’s Sleep
By: Logan Bennett, Executive Marketing, Dallas Yoga Magazine
Become an Ashtangi
Let’s Practice Ashtanga Yoga
By: Manmohan Singh, Yoga Teacher
Many people admit that the idea … Read More
Best Natural Treatments for Common Skin Conditions
By: Beverly Goldberg
Those of us practicing a lifestyle focused on wellness aim … Read More
Interview with Wah!
https://www.youtube.com/watch?v=0R0R5sBLq5o&t=31s
Empowering with Kirtan
By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement… Read More
Blue Anjou’s Lisa Nicholson
Shining Bright in the Community
Dallas Yoga Magazine is honored to be talking with Lisa Nicholson, the owner … Read More
Local Women’s Club Presents Women’s Empowerment Expo
By: Janine L Palmore
Introducing….The Women’s Empowerment Expo 2018
LOL with Laughter Yoga
By: “AJ” Amy Jo Crowell, Publisher of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Above Photo by … Read More
Creating a Beautiful Home Yoga & Meditation Space
By: Sally Collins
Yoga and mindfulness meditation have certainly piqued the interest of the … Read More
AJ’s Matt: My New Journey with Crystal Singing Bowls
Part 1: Learning About Sound & Vibrations
By: “AJ” Amy Jo Crowell, Publisher … Read More
The Beloved Snatam Kaur
Spiritually Inspired Music
Both AJ Crowell & Erica Mestyanek from Dallas Yoga Magazine are avid Kundalini Yoga enthusiasts. … Read More
Inspiration from Whitney Reynolds
By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
If you haven’t heard the name … Read More
The Impact of Yoga on the Brain
Productivity, Positivity & Happiness
By: Evie Harrison
A calm mind is relaxed and will harbor productivity, … Read More
Sound Healing
Interview with Denae Richards
“Sound moves energy it’s a very poignant connection to an energy of pure love. “
Denae Richards
Dallas Yoga … Read More
Yoga in the Military
By: Krystle Hall, Cpl USMC
Thanks to my practice, I feel that my only limits are … Read More
Happy Anniversary Dallas Yoga Magazine!
Power of Abundance….MORE THAN ENOUGH FOR EVERYONE
By: “AJ” … Read More
Do it with your partner!
The Benefits of Partner Yoga
By: “AJ” … Read More
Embrace Your Crazy
By: John Mestyanek, Motivational Teacher & Metaphysical Enthusiast
“Crazy is the real “normal” because it is what we all … Read More
What is Biofeedback?
By: Tracie Graves
Biofeedback is a treatment technique in which people are trained to improve their health by using … Read More
Connect with 7 Popular Couples Poses
By: “AJ” Amy Jo Crowell, Publisher of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Try … Read More
Keeping New Year Resolutions
By: Nena Watkins, Lac, Licensed Acupuncturist
Don’t give up on … Read More
CHOOSING TO EVOLVE
A User’s Guide to Waking Up
By: Charles Gaby
“When talented musicians … Read More
Yogi Gift Picks for Valentines Day
MUST HAVES
So, you don’t know what to get the special yogi in your … Read More
How Do They Do That?
Dallas Yoga Magazine does not take responsibility for any one who tries these without … Read More
Respecting the Body-Temple with Organic Foods
Osho, an Indian philosopher and guru, once said, “the body is the temple; you are … Read More
Diary of a Newfound Neophile, Volume 2
Getting My Booty to Buti
By: Erica Mestyanek, Editor of Dallas … Read More
AJ’s Mat
Commit to Myself: Expand My Yoga Practice
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi … Read More
A Conversation with Master Yogi Krishan Verma
Live and Sharing His Yoga Immersion … Read More
Personal Power
By: John Mestyanek
You are a powerful creator whether you are aware of it or not. … Read More
Yoga: Breath Work Essential
Discover a Powerful Mind-Detox Technique
By: Arun Goel
In this issue, I’m going to tell you of a power-breathing … Read More
Winter Yoga
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder of Cosmic Yogi Movement & Festivals
It’s the time … Read More
The Body is as Young as the Spine is Flexible
By: Joel Rosenblum, Yoga Enthusiast
I’ve always been in good athletic … Read More
Holistic Approach to Life for a Healthier and Happier You
By: Zyana Morris
The Five Pillars of Optimal Health:
You might have … Read More
10 Ways to Maximize Your Life
By: Matshona Dhliwayo, Author & Philosopher
Only when you’re young do you naively believe that you’ll … Read More
Yoga: Relief for Multiple Sclerosis
Interview with Travis Ehrhardt
By: Erica Mestyanek, Editor of Dallas Yoga Magazine & Co-Founder of Cosmic Yogi … Read More
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
The Cosmic Yogi festival couldn’t have had … Read More
Diary of A Newfound Neophile, Volume 1
My First Kundalini High
By: Erica Mestyanek, Editor of Dallas Yoga Magazine and Co-Founder of … Read More
Guided Imagery & Tibetan Bowls
Kenny Kolter Interviews Farahana
By: Kenny Kolter, Gong & Sound Meditation… Read More
YogaClub Subscription Review
By: Logan Bennett, Marketing Executive for Dallas Yoga Magazine and … Read More
MY PERSONAL EXPERIENCE:
YOGA & ADDICTION RECOVERY
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Best Selling … Read More
Ten Reasons Why You Should Be Happy in the Moment
By: Matshona Dhliwayo, Author & Philosopher
“Why should I be happy?” a … Read More
Sparkle & Shine: Chakra Cleansing
Using Crystals and Affirmations
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic … Read More
A Jewish Buddhist Monk?
It’s a true story…really
By: Ken Goldberg, Meditation Guide & Buddhist Monk
I was born into an affluent family … Read More
Yogi Cutout Holiday Cookies
Vegan Gingerbread & Sugar Cookies
We love the holidays at Dallas Yoga Magazine. It’s our favorite time of … Read More
Dallas Yoga Magazine & Sustainability
By: Editor and Co-Founder of Cosmic Yogi Movement, Erica Mestyanek
For those of you who may not … Read More
Yoga: The Power of Peace & Cleansing
By: Rose Bruno Bailey, poet/writer/weight loss … Read More
‘Singing Teacher’ Tops the Charts
The newest sound in Dallas’ live music scene … Read More
Spiritual Leadership & Personal Empowerment
By: Lea Anne Garsaud
Spiritual Leadership is the path … Read More
Reiki for Animals – Healing our furry friends
By: Jennifer Miller, Usui Reiki Master
With … Read More
Short, Sweet, Period (pun intended)
The menstrual cup experience.
By: Erica Mestyanek, Editor … Read More
MUST HAVES
The Cosmic Yogi Festival Goodies
Dallas Yoga Magazine is sponsoring the Cosmic … Read More
The Desire Map
By: Viola Glink, Desire Map Facilitator
From frustrated to liberated! The … Read More
By: Dr. Joseph Duchene, DC, Licensed Chiropractor
How do I use yoga to help … Read More
Add Acupressure to Your Yoga Practice
By: Kathleen Ellerie, Licensed Acupuncturist and Owner … Read More
Serving 3 Minute Eggs…Yoga Style
By: AJ Crowell, Publisher of Dallas Yoga Magazine
Co-Founder … Read More
By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
When … Read More
Initiating a Movement for All Yogi’s to Unite
Cosmic Yogi Festival
By: Erica Mestyanek, Editor & Co-Founder Cosmic … Read More
Meet Yoga, Meditation Teacher and Sacred Sounds Practitioner Lauren Margolies
By: Kenny Kolter, … Read More
Challenging, and Disrupting, the Stereotypical Ideals of Masculinity
By: Carla Sayer, OHMME, Men’s Yoga & Work Out Pants
Positive Vibes
By: AJ Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Since I am a product of … Read More
Simple Tools to Improve Your Yoga Practice
Last, but not least part #3
Muscle Control
By: Mark Phillips, Yoga and GX instructor
MUSCLE CONTROL
Turing Urban Monotony Into Unconventional Gallery Walls
Interview with the Artist WHERON
AKA: Will … Read More
Announcing a New Movie: The Connection…Mind Your Body
A documentary featuring … Read More
Massage Therapy Corner
By: Roberta Langley, LMT
The Benefits of Massage Therapy
There have been volumes written on the benefits of … Read More
Treating the Common Cold
By: Nena Watkins, LAC, Oak Cliff Acupunture
It’s Flu season!… We hear this every year, but … Read More
Got YOGA? Let’s Travel
Interview with Charde Evans, 200hr Yoga Instructor
By Erica Mestyanek, … Read More
How to Get to Know Everyone in Your Yoga Class
Contributed from Christina Richter
It might sound strange to hear … Read More
Why Mindful Self-Compassion Matters
By: Dorsey Standish, RYT & Julianne Schroeder, LPC, NCC
As a mindfulness teacher and therapist duo, … Read More
Diary of a New Yoga Teacher
The journey, challenges, and victories of becoming a yoga teacher
Description: Yoga talk, demonstration and explore the 3 main components of yoga … Read More
Title: Practicing Yoga with An Intention
Description: In this session, we will explore … Read More
Title: Stress-Less: Finding True … Read More
Title: Acupuncture and Qi Gong (Chinese Yoga)
Description: Introduction into Chinese Medicine. Nina … Read More
Title: Overcoming Chronic Yoga Complaints
Description: Have you been working on your balance, … Read More
Title: How to Eat the Ayurveda Way
Description: So we’ve heard about this … Read More
Title: Creating Sacred Space; Clear and Protect Your Space/Clear and Protect Yourself
Description: … Read More
Title: Depression, Anxiety and Abuse: A Yogi’s Journey to Heal
Description: One woman’s … Read More
Class: Slow Flow/Pulse
Description: This yoga style will provide poses that range from … Read More
Class: Buti Yoga
Description: Buti Yoga transforms your BODY + SOUL with cardio-intensive … Read More
Class: Thai Yoga with a Partner
Description: A blend of gentle yoga and … Read More
Class: Trap Star Yoga (Kid Friendly)
Description: This class mixes the power of … Read More
Class: Mindful Meditation for All Ages
Description: Cultivate inner balance with this mindful … Read More
Class: Self Love: Gentle Yoga
Description: A calming, stress-relieving yoga class that emphasizes … Read More
Class: Power Vinyasa
Description: All level movement with breath flow. Baptiste style with … Read More
Class: Rejuvenation Flow
Description: Logan will guide everyone through a short meditation then … Read More
Class: Sound Meditation
Description: A partially guided meditation where participants relax in a … Read More
Class: Core Flow
Description: 1 hour Vinyasa sequence incorporating elements of yoga, Pilates, … Read More
Class: Glow Flow
Description: Come in your favorite bright yoga clothes for an … Read More
Ricky Tran
Interview By: Amy Jo “AJ” Crowell, Publisher Dallas Yoga Magazine.
Interviewing Ricky … Read More
Interview with Social Media Sensation
Adriene Mishler
By Erica Mestyanek, Editor
Do you remember your first … Read More
Get Poked
My Experience with Acupuncture
By: AJ Crowell, Publisher, Dallas Yoga Magazine
As I … Read More
Learning How to do a Head Stand.
By: Mike Mirabal, Yoga Teacher
One afternoon, about … Read More
Going to the Wellness Expo: What’s in it for me?
by Felicia Weiss, … Read More
What does the color of your mat say about you?
By: Amy Jo … Read More
Solar Energy Shines
What makes a beautiful sunny day better? Having your … Read More
By Dr. Paula Joyce, The Life Doctor
Best-Selling Author, Top-Ranked Radio Host,
Executive/Life Coach, Speaker, Healer
Ask Dr. Paula: Increasing Bone Density Without … Read More
By: Elizabeth Renee Willis, Steady Warriors™ Ambassador
Our American heroes are honored and revered now more than ever. Because of the … Read More
When did you get into yoga?
I began practicing yoga in 2000, back … Read More
You have just started practicing yoga. How did you get started?
I began my yoga journey … Read More
With Ben Wright by Erica Mestyanek, Editor, Dallas Yoga Magazine
My family and … Read More
By: Anna Hummer, RYT 200, Teacher at The Yoga Movement
The practice of … Read More
By: Nena Watkins, Licensed Acupuncturist, Lac, Oak Cliff Acupuncture
If you have had a … Read More
By: Kenny Kolter, Gong Meditation & Sound Therapy
I’m extremely fortunate to work with some incredible, dynamic and heart felt people. … Read More
How and when did you get into yoga?
After many years of intuitive … Read More
When did you get interested in yoga?
Everyone discovers yoga in his or … Read More
How did you get started in yoga?
I was working with a guy … Read More
Tell us when you first started doing yoga.
I first got into yoga in 2006 as a PE class in college … Read More
When did you start practicing yoga?
I have been practicing yoga since December 2011 while at Penn State for graduate school. … Read More
By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine
“Do not be too timid and squeamish about your actions. All life … Read More
Holistic Health Coach
Erica Mestyanek
By: Michael Burns, Fitness Specialist
Erica is not only the … Read More
By: Dr.Catherine Kuiken, DC, Chiropractor
Most of us know that when you suffer … Read More
By: Charles Gaby, Counselor, Consultant, Author, Yoga Instructor
Co-owner of Sync Yoga & Wellbeing in West Dalla… Read More
Interview with Debbi Levy
By: AJ Crowell, Publisher
Photography by: Chloe Saltarelli
Debbi Levy is the owner of Transformation Yoga bringing yoga to … Read More
By Erica Mestyanek, Editor for Dallas Yoga Magazine and Holistic Life Coach
Kids Yoga Summer Camp at Yoga Factory in North … Read More
By: AJ Crowell, Publisher, Dallas Yoga Magazine
Yoga is everywhere today and all ages are participating including children. A national survey … Read More
The journey, challenges, and victories of becoming a yoga teacher
Diary Entry No. 3
By Carmen Diaz, New Yoga Teacher
Hello yogis, hello … Read More
Italy, Picking Cherries and Healing Wounds
Ciao Bella! Ciao Bello! Buongiorno!
By: Viola Glink, Desire Map Facilitator, Holistic Health Coach
This month my … Read More
By: Tressa Vazquez, 200 HR E-RYT, Co-founder of Sun Yoga
As yogis we each come to our mat for our own … Read More
By: Annette Baker & Marianne Lacko, Co-Owners of Nature’s Plate, provider of fresh, plant-based, grab and go meals, snacks and … Read More
By: Shawn “Bean” Martin, E-RYT 500, YACEP
Sunstone FIT at Preston Town Crossing in Plano
I recently got a survey comment that … Read More
By Dr. Paula Joyce, The Life Doctor
Best-Selling Author, Top-Ranked Radio Host,
Executive/Life Coach, Speaker, Healer
Question for July: Some nights I sleep … Read More
By: Anna Hummer RYT 200, Teacher at The Yoga Movement
Yoga has been sweeping the country in recent decades. The practice … Read More
By: Kenny Kolter, Sound Therapy & Gong Meditation
I often wonder why people attend sound based meditation events. Curiosity maybe? A … Read More
Oak Cliff Acupuncture
Throughout history people have grown herbs, or used what already grew naturally around them. It was common to … Read More
AJ Crowell, Publisher, chats with Jennifer Byer, E-RYT, RCYT, Founder of YoPlay Yoga for Kids
Tell me how you got started … Read More
Observations from a Yoga Teacher
By: Jennifer Moreland RYT500
We all have attachments. Whether healthy, unhealthy, small or large, people, places, material … Read More
Introducing Coach Bridget Pettis
By: Veleisa Burrell
Step onto the WNBA Dallas Wings court during practice and you’ll experience various sights and … Read More
Toby Bailin, Life Purpose Coach
According to esoteric teachings, the day of the full moon is our highest energy day of … Read More
By: Katherine Galligan, Owner, Yoga Chikitsa, RYT500 & Ayurvedic Counselor
A few days a week, a friend and I get together … Read More
By: Erica Mestyanek, Holistic Health Coach & Marketing Executive Dallas Yoga Magazine
Cryotherapy. It’s something most of us have heard of, … Read More
By Kathleen Ellerie, Licensed Acupuncturist and Owner of Beachside Community Acupuncture
In Traditional Chinese Medicine (TCM), our day-to-day Qi gives our … Read More
By: AJ Crowell, Publisher, Dallas Yoga Magazine
It’s the perfect time of year to take your yoga practice outside. Especially with … Read More
By Nena Watkins, Lac, Oak Cliff Acupuncture
Stress affects people differently. Migraines, digestive trouble, chest tightness, anxiety, high blood pressure, insomnia … Read More
By: Erica Mestyanek, Marketing Executive Dallas Yoga Magazine & Holistic Health Coach
If you are like me, when you first heard … Read More
By: Erica Mestyanek, Holistic Health Coach &
Marketing Executive Dallas Yoga Magazine
If you have a product you would like to share … Read More
Wouldn’t it be great if some day your doctor would say take two sound baths and call me in the … Read More
By: Jeffry Farrell, Owner & Founder, Park Cities Yoga
Nothing about technologically enhanced GMO food is on the level. Call me … Read More
Question for June: On your radio show, you’ve talked about the importance of letting go of the guilt we all … Read More
The journey, challenges and victories of becoming a yoga teacher
By Carmen Diaz
Email: [email protected]
Happy month of June yogis! It’s only been … Read More
By Hillary Arrieta, Certified Aromatherapist
It’s summer and that means longer days and fun outdoor activities. Like many yogis, I love … Read More
By: Vijay Warman, Vastu Shastra and Feng Shui Consultant
The great mystics who walked on this very Earth we live on, … Read More
Bienvenido, Welcome to Méjico!!
By: Viola Glink, Desire Map Facilitator, Holistic Health Coach
Dallas Yoga Magazine has many friends who travel around … Read More
Soaring with the Soul: An Aerial Yoga Training Guide
Holly Johnson, founder of … Read More
By: Blair Black
Since my early 20’s, I always felt called to practice Yoga seriously. I even made a vision video … Read More
Dallas’ Newest Kundalini Teacher
By: AJ Crowell, Publisher & Kundalini Enthusiast
Photography by: Chloe Saltarelli
Brenda Stone is a Reiki Master, Kundalini Teacher, … Read More
By: AJ Crowell, Publisher, Dallas Yoga Magazine
“There’s nothing which can be more precious in you than your own relationship with … Read More
The journey, challenges, and victories of becoming a yoga teacher
By Carmen Diaz, Yoga Instructor at SON Mind & Body
Hello my … Read More
backdrops, body art, photography and writings
Dallas Yoga Magazine is thrilled share the story our long time friend Leroy Roper. His … Read More
By: Amy Kelley,
Director of Brand Marketing, Sunstone Fitness
Yoga has been part of my life for a long time. The thing … Read More
ONLINE ONLY
By: Hilary Packin, Yoga Teacher and Owner of Agile Kinetics
Yoga & Mindfulness Meditation for the Workplace
Stressed? Sleep deprived? Lack … Read More
The Kundalini Doctor
Dr. Kari Rollins
Dr. Kari Rollins is a dedicated Physician, yoga instructor, and healer. She began practicing yoga at … Read More
By: Erica Mestyanek, Holistic Health Coach & Marketing Executive for Dallas Yoga Magazine
Self care. Love or hate that little phrase, … Read More
By Nena Watkins. Lac, Licensed Acupuncturist
Spring is so beautiful! The chirping birds, in the budding trees; the gentle breeze blowing … Read More
By Hillary Arrieta LMT, RYT 500 Owner of Gaia Bodywork
Have you ever wished that you could get all the benefits … Read More
ONLINE ONLY
Jessamyn Stanley promotes Yoga for Every Body at Sync Yoga & Wellbeing, May 19-20
By Jennifer Lawson, co-owner of Sync … Read More
By Dr. Paula Joyce, The Life Doctor
Best-Selling Author, Top-Ranked Radio Host, Executive/Life Coach, Speaker
Ask Dr. Paula how she can uplift … Read More
By: Vijay Warman, Vastu Shatra & Feng Shui Consultant, Dhyana Yoga Center
There are several examples and explanations of the philosophy … Read More
By: Annette Baker & Marianne Lacko, Co-Owners of Nature’s Plate
In the world of nutrition, there’s probably nothing more confusing than … Read More
ONLINE ONLY
By Kathleen Ellerie, Licensed Acupuncturist and Owner of Beachside Community Acupuncture
Most people try acupuncture because they are in pain, and acupuncture’s effect … Read More
The Med Couture Signature Scrubs feature an EZ-FLEX stretch. The top will … Read More
Chef Troy Gardner
Interviewed by Erica Mestyanek
Troy Gardner is a former rock band musician and realtor turned chef. This now veteran … Read More
They Know Their Yoga
The Jewish Community Center
By: AJ Crowell, Publisher, Dallas Yoga Magazine
Attention Yogis! The Jewish Community Center (The J) … Read More
ONLINE ONLY
By: Sandi Tindal, Founder and Head Instructor of Anchored Vessel Yoga and Dallas Aqua Yog
This article begins with what … Read More
Meeting a treasure chest of amazing people
The physical sound & vibration of the gong is powerful and soothing, invigorating and … Read More
ONLINE ONLY
By Yael VanGruber, Life Coach, Yoga Instructor, and Matchmaker
How important is it to renew/transform ourselves, find our passion and … Read More
ONLINE ONLY
By: Lindsay Blair, Yoga Teacher in Training
Wanderlust, the International yoga event was here in Dallas during April. Visitors and … Read More
Here they are!!!
Dr. Joseph DuChene. Chiropractor
When looking at optimizing yoga performance for the advanced practitioner with a chronic complaint, chronic injury, or … Read More
By: Mark Phillips, Certified Yoga Instructor & Personal Trainer
Yoga is one of the best ways to keep your body and … Read More
By: Debra Rossi, ACC, Professional Life Coach, Certified Mindset for Success Coach
Spring is my favorite time of the year. There’s … Read More
A new sun is rising, come back in the light
By: AJ Crowell, Publisher Dallas Yoga Magazine
“Thousands of candles can be … Read More
By Lisa Ware, Yoga Instructor, Nutrition, Lifecoaching & Reiki
“One part of sadhana should stay constant long enough for you to … Read More
Ask Dr. Paula
By: Dr. Paula Joyce, The Life Doctor
Best-Selling Author, Top-Ranked Radio Host,.
Question: Lately it seems like I’m angry all … Read More
By: Vijay Warman, Vastu Shastra and Feng Shui Consultant
As we evolve in this life, this only life we will experience … Read More
By: Erica Mestyanek, Holistic Health Coach & Marketing Executive Dallas Yoga Magazine
My ex-husband knew about Essential Oils before I did. … Read More
By: Ken Goldberg, Buddhist Monk
Mindful Meditation, has shown me that feelings and thoughts arise, and they depart. I have no … Read More
By: Kenny Kolter, Gong Meditation & Sound Healing
Why do people attend sound based meditations? Why are gongs and singing bowls … Read More
By: AJ Crowell, Publisher, Dallas Yoga Magazine
The HOLI Festival of Colors was hosted by Vijay Warman and Mystic Mandala at … Read More
By: Leslie Green, Author of Love, Trust & Pixie Dust; Founder and writer for the spiritual blog Trust Life Today
Have … Read More
By: Debbi Levy, Certified Yoga Instructor and Reiki practitioner, Transformation Yoga
On May 4, 2014, I went on a blind date … Read More
By: AJ Crowell, Publisher, Dallas Yoga Magazine
If you are new to yoga, then you may be apprehensive about starting your … Read More
By: Carrie Hensley
For over 5 centuries yoga has been recognized as a powerful tool for treating various health conditions. Scientific … Read More
By: AJ Crowell, Publisher, Dallas Yoga Magazine
Photography By: Chloe Saltarelli
Have you ever been to Cirque Du Soleil and watched the … Read More
By: Nena Watkins, Lac, Licensed Acupuncturist
Although acupuncture has been practiced for thousands of years in China, today in America it … Read More
It’s almost here…Wanderlust 108 is coming back to Dallas! Wanderlust is a combination of a 5K triathlon, sponsored by Adidas, … Read More
Important Assets for Yoga Teachers
By: Linda Cuyler, Certified Yoga Therapist, C-IAYT, TIYT, ERYT500
Strong verbal communication skills are an important asset … Read More
By: Dr. Joseph DuChene DC, Chiropractor
I first want to say, I don’t do yoga. I first tried doing yoga when … Read More
By: Annette Baker & Marianne Lako, Co-Owners of Nature’s Plate
Perhaps you’ve heard the buzz about plant-based eating, veganism – the … Read More
We are thrilled to have Kenny Kolter as a regular contributing writer to Dallas Yoga Magazine. Let’s get to know … Read More
By: Vijay Warman, Vastu Shastra and Feng Shui Consultant
In this world, we experience and witness continuously the turmoil, unrest, war … Read More
By: Liz Metrik, AAR, Certified Reflexologist
“Foot and hand reflexology is a scientific art based on the premise that there are … Read More
By Dr. Paula Joyce, The Life Doctor, Best-Selling Author, Top-Ranked Radio Host, Executive/Life Coach
Welcome to my monthly column. Over the years, … Read More
Yoga is a practice accessible for all ages and skill levels that not only benefits the body through the asanas … Read More
By: Ali Nohinek BS E-CYT 500 Owner of Yogali Yoga and Healing Arts
Move it or lose it! You might have heard something … Read More
By: Camella Nair (Swami Nibhrtananda)
Haven’t we all had to ‘eat our own words’ at some point?
Its part of the process … Read More
By: Debbi K Levy, Registered Yoga Instructor
I’ve wanted to write about the impact crystals have on all of us for … Read More
By: Shelly Conlon, Ellis County Business Journal
As a cosmetologist, Lisa Ware strived for clients to find their own beauty. She … Read More
By: AJ Crowell
The best part of Publishing Dallas Yoga Magazine are the … Read More
By: Kenny Kolter, Sound Therapist
Recently I had the pleasure to facilitate a drum circle … Read More
By: Stephanie Spence, CA Author, Certified Yoga Teacher
Your consciousness defines your reality. The mind … Read More
By: AJ Crowell
Dallas Yoga Magazine Publisher & Yoga Enthusiast
Did you know that 44% of … Read More
The team at Dallas Yoga Magazine choose the following books because they
have offered us … Read More
NOW Metal Touch Ultrasonic Essential Oil Diffuser
This diffuser has rotating LED lights … Read More
By: AJ Crowell, Dallas Yoga Magazine Publisher & Yoga Enthusiast
Best Selling Author, “Loved Back … Read More
By: Linda Cuyler, C-IAYT, TIYT, ERYT500
Isn’t all yoga therapy? What is the difference between … Read More
By: Lisa Ware, E-RYT500, Reiki Master Teacher
Executive Director, Yoga 4 Love Advanced Training Programs … Read More
Welcome as we continue to take our journey into “How to Better Self-Love.
Today, we … Read More
By: Cornell Kinderknecht
If you are a meditator, chances are that at one time or … Read More
By Gauri Junnarkar Owner ‘Ayurnutrition’, Vaidya (Ayurveda
Practitioner), Registered/Licensed … Read More
By: Brian Kraichely & Golbahar Dadyan
I was perfectly normal before I started taking yoga eleven years ago.
Normal as in stressed … Read More
By: Rebecca Butler, Creator of The Sanctuary Yoga Room and DreamCatcher Training
Personally, I’m passionate about … Read More
By: Bobbie Perkins, Meditation Instructor
The beginning of a new year is almost always accompanied by resolutions that are intended to make … Read More
Hasom Bags
This is the “Upcycled”, reusable tote or grocery bag. It is … Read More
By: AJ Crowell, Dallas Yoga Magazine Publisher & Yoga Enthusiast
I met Pete Taboada of Living Dream Art Studio at Plano’s … Read More
By: Linda Cuyler, C-IAYT, TIYT, ERYT500
Initially, the general population predominantly encounters yoga as a physical exercise. To most this is … Read More
By: Jodi Cohen, Vibrant Blue Oils
I have been a dedicated yoga practitioner for over 10 years. I find that Essential … Read More
By: Ken Goldberg
I was ordained as a novice Buddhist monk and resided … Read More
Dr. Jonathan Hochberg
Reiki (pronounced Ray-Kee) is a complementary therapy for all kinds of illnesses (both physical and emotional) including: anxiety, … Read More
By Debbi K. Levy
It’s 11:50 on a busy Tuesday morning at At Home’s headquarters, and Bee J Stanley has a … Read More
By: AJ Crowell, Publisher Dallas Yoga Magazine
Leroy Roper is one of the most insightful artists I have ever known. He … Read More
By: AJ Crowell, Publisher Dallas Yoga Magazine
Dallas Yoga Magazine has chosen 4 books that are some of our personal favorites … Read More
By Dorsey Standish, Yoga Teacher at Yoga Chikitsa
How has yoga changed your life? Nearly every yoga student and teacher has … Read More
By: Leigh Maxey
I had the privilege of offering yoga and meditation to children and adults with special needs last summer. … Read More
By: Karen Blessen
Eleven and a half years ago, after a number of disruptive events in my life, I needed a … Read More
By: Autumn Warren
It all began with a desire and passion to make … Read More
By: Blaire Black
Everything is what? Energy? Yes, indeed. Under a microscope or … Read More
With Rev Lee Wolak
Self-love is a topic that’s near and dear to my heart. It has been a tremendous part … Read More
