Men of Yoga

February 2017

Yoga & Empowerment
By: Stacy Dockins, Founder of … Read More

Yoga for a Deeper Meditation
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder … Read More

Get Up and Move that Bump!
By: Patricia Anaya, Certified Pre/Post-Natal Yoga instructor… Read More

5 Tips to Conquer the Midday Slump
By: Dr. Jodi Ashbrook, Founder & CEO of ZenLeader… Read More

Want a Full-Body Stretch? These 6 Moves Will Do the Trick
By: Rebecca Smith, Editor at … Read More

SLEEP IS THE FIRST YOGA: 19 WAYS TO MAKE IT WORK
By: Eric Shaw, Yoga … Read More

Yoga & Asanas: Benefits for Mental Health
By: Dr. Abhishek Ghode

Yoga has numerous … Read More

Top 5 Relaxing Destinations in India
By: Rohit Agarwal

Get away from your busy schedules … Read More

What Ails You? Chances Are, CBD Can Help!
Read More

Taking Out the Emotional Trash… Read More

Freedom to Flow
By: Candice Frazier, Certified … Read More

Celebrating Summer Solstice
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festival

The Summer … Read More

MASTER OF YOU
By: Jason Chaussee, … Read More

5 C’s of Transforming
Read More

5 Great Yoga Podcasts for Beginner… Read More

New Release: Yoga and the Art of Mudras By Nubia Teixeira
Presented by Mandala Publishing… Read More

Yoga Meditation 101

Many people are reluctant to meditate. They think in order to meditate, they must sit cross … Read More

Chinese Herbal Medicine… Better than CBD?
By: Nena Watkins, Lac, Licensed Acupuncturist, Oak Cliff Acupunture

Healthy living means different things to … Read More

OM, AH, O: Adding Sounds to Your Yoga Practice
By: Mandy Montgomery, Yoga Instructor

I love adding sound when I … Read More

India’s Top 5 Relaxing Destinations
Get away from your busy schedules and detoxify your minds by … Read More

How Can Sour Food Affect Your Teeth?
By: … Read More

Self-Love from the Mother Within
By: … Read More

Control Bad Habits with Yoga
By: Bipin Baloni is a passionate … Read More

Who is Really Destroying Your Life?… Read More

Quick Fix Energizing Yoga Breaths
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder … Read More

Cosmic Yogi Festival: The Largest Texas Yoga Festival…right here in DFW!

 

Let’s “Rocket into the 4th Dimension” at the Cosmic Yogi … Read More

Yoga Inversions:  For the Fun (& Health) of It!
By: Mary Von Ahnen

Above Photo: Carson Clay Calhoun is one … Read More

Abundant Universe
By: John Mestyanek, Financial Educator

We live in a brilliantly abundant universe, yet through my years of being involved … Read More

Being an International Yoga Instructor & How You Can Become One
By: Robin Shackelford, RYT-500 Hour, International Yoga … Read More

Wellness & Design Go Hand in Hand
By: Janil Jean, Branding Expert at LogoDesign.net… Read More

Top 11 Sites to See in Nepal
By: Shobhit Kumar, Travel Blogger & India Holiday … Read More

The Journey of Arthur Graye & GreenMan Studios
Dallas … Read More

The Importance of The Endocannabinoid System
By: Jack Schneider, Author, … Read More

The Wisdom of the Labyrinth
By: Mary Chandler

You will be able … Read More

The Importance of Being a Yoga Teacher
By: Nina Hunt, 200 RYT, CPT, Author of a Simple Guide for … Read More

MEET YOUR INTUITION: Your Internal Guru… Read More

Mind Jail: Are You Creating Your Own Hell?… Read More

The Ten Bodies of Yoga Part II: Is there an Eleventh?
By: “AJ” Amy Jo Crowell, … Read More

Should You do Yoga Barefoot or Wear Yoga Socks?
By: Dr. Charlton Woodly, Board-Certified Podiatrist… Read More

Om Ya’ll
By: Tim Franz, Master … Read More

Transcendental Meditation: Finding True Self
A … Read More

Essential for Oils for Your Pets
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals

Last … Read More

Bandas: Neck & Diaphragm Locks
By: Samadhi Ashram, Rishikesh, India

Note: Ricky Tran, an International Yoga Teacher, will be discussing Bandas … Read More

Life is Short, Keep Smiling: Holistic Oral Hygiene
By: Rafia Heerji, HoneyLemonGinger, Holistic Health Coaching
Note: You can visit Rafia’s … Read More

Om, Ya’ll
By: Tim Franz, Master … Read More

Birth of a Vision—Part II… Read More

Yoga Therapy: A Guide to the Therapeutic Use of Yoga & Ayurveda … Read More

Real Acupuncture VS Dry Needling: Are You Getting the Care You Think You Are?

By: Nina Watkins, Licensed Acupuncturist, Owner of … Read More

The Healing Charm… Good for the Soul!
By: Shari Davis, Founder of The Healing Charm … Read More

WHY GO ON A YOGA RETREAT?… Read More

The Ten Bodies of Yoga Part I

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals

The … Read More

4 Simple Resolutions to Improve Your Yoga Practice
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga … Read More

The Birth of a Vision… Read More

Patanjali, Yoga Sutras & Eight Limbs of Yoga
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Co-Founder Cosmic … Read More

Living in the Now with Mindfulness
By: Ken Goldberg, Attorney at Law, … Read More

5 Effective Yoga Poses for Women Over 60
By: Bipin Baloni is a passionate … Read More

Importance of Prana Control Using Breath

Compliments of Samadhi Ashram, Rishikesh, India

In yoga we … Read More

Brain-Health
By: Rafia Heerji, B.Sc. … Read More

Meditation Practice Increases Threefold in U.S.
 … Read More

New Twists on Energization: Free the Sacred Dogs!
By: Nayaswami Gyandev McCord, Director of Ananda Yoga … Read More

Grow with Gratitude
 By: Nikki Kerth, Yoga Teacher & Dallas Yoga Magazine Advertising Representative

Above Photo: Nikki Kerth meditating

Human life … Read More

Feeling Run Down? Relax & Have Fun with Yoga
The modern lifestyle has made us vulnerable to personal and … Read More

Can Yoga Really Change Your Life?
  Newly Released Yoga Book: Practice by Kurt Kootz… Read More

Invoke Beauty from Within at Yoga Teaching Teacher Training in India
 By: Manmohan Singh, Yoga Teacher in India

Yoga teacher … Read More

CDC Declares: Yoga Most Popular Complementary Health Approach
 “It is thrilling to watch yoga grow with leaps and bounds … Read More

How to Think and Speak Any Desire into Existence
 By: Marie Williams, Dallas Yoga Magazine… Read More

Winter Withdrawal
 

By: John Mestyanek, Financial Educator & Yoga Enthusiast

The holiday season is in full swing and for many … Read More

Acupuncture and Chinese Herbs Will Change Your Life!
By: Nena Watkins, Lac, Licensed Acupuncturist

Chinese medicine is Amazing! Did you … Read More

10 Holiday Yoga Gifts Everyone Will Love
 

Everyone at Dallas Yoga Magazine got together and found incredible … Read More

Enjoy the Journey

Arm-Pit Detox: Do I Really Need to Do This?
By: Alicia Taylor Gurn, Yoga Teacher, Dallas Yoga Magazine Marketing … Read More

The Cosmic Yogi Festival
LARGEST YOGA FESTIVAL IN DFW… Read More

THE DYNAMIC HEALING OF SOUND BOWL “YINTEGRATION” YOGA
By: Atali Samuel, Owner of Happy Hour Yoga + Meditation Studio… Read More

Water Matters. Primo Helps.

 By: Valencia McKinzie, Marketing Manager, Primo Water

Soda is 90% water and beer is 95% water, but Americans … Read More

Sanara Yoga

The concept of Sanara Yoga and Wellness started years ago after owner and founder Allison Fullmer went through a … Read More

7 Ways To Navigate Change Like A Yogi

By: Bipin Baloni, Passionate Yogi, Yoga Teacher & Traveller in India

Summary: Let’s not … Read More

You are a Manifestor, but are You a MASTER Manifestor?

By: Tonja Waring, America’s Leading Manifesting Coach & bestselling author of … Read More

The Significance of Sequencing in Yoga

 By: DevakarSandhu, Reknown Yoga Instructor in Rishikesh, India

What is sequencing?

Sequencing is the flow or order … Read More

How Can Seniors Make the Most of Yoga?

38% of Yogis are Over 50

By: Jennifer Perkins

The number of people that practice … Read More

Joseph Stingley: Finding Freedom

Dallas Yoga Magazine is thrilled to introduce you to Joseph Stingley. His unique journey is passionate and … Read More

About It’s For Charity! Events

‘It’s For Charity! Events’ creates and manages FUNdraising … Read More

OHM Y’ALL
Mind/Body Work and Recovery
By: Tim Franz, Tai Chi Teacher & Yogi… Read More

Getting Creative Within My Home Yoga Practice

By: Marie Williams, Dallas Yoga Magazine Writer

When I practice at home alone, I am … Read More

Meet Kiarra Jones & Ajna Kairos Yoga Dance

 

Dallas Yoga Magazine is elated to introduce you to Kiarra Jones. Her unique … Read More

 

The Yoga of Money

By: John Mestyanek, Financial Educator & Yoga Enthusiast

Let’s take … Read More

5 Ways to Incorporate Yoga Into a Busy Day

By: Bipin Baloni, Yoga Teacher & Avid Traveller in India

Yoga poses are … Read More

Yoga Can Help You Quit: One Breath at a Time

Tips to Stop Smoking

By: Sally Smith, Contributing Writer

An estimated 15 out … Read More

Transformation with Mindful Meditation

 By: Ken Goldberg, Former Buddhist Monk, Attorney, Recovery Mentor

“When the heart weeps for what it has lost, the … Read More

Incorporating Balance into Your Practice

Using Diverse Breathing Techniques

By: Marie Williams, Dallas Yoga Magazine Writer & Marketing Advertising Representative

Breathing is a … Read More

Priya Patel & The Intention Table

 Dallas Yoga Magazine’s Interview with Priya Patel

We are so honored and excited to have Priya … Read More

Tai Chi vs Yoga

By: Tim Franz

I am 70 years old and I … Read More

Helpful Tips to Switch to Veganism

Eight Simple Tips for Embracing a New Vegan Lifestyle

By: Kylie, Editor of Green & … Read More

Stephanie Spence’s New Book Launch: Yoga Wisdom

 Warrior Tales Inspiring You On & Off the Mat

 Article Sponsored by Dallas Yoga Magazine… Read More

Feeling Burnt Out, Afraid & Overwhelmed? Try Practicing, “Self-Care”

By: Jacqueline Hayes, Fortune 500 Speaker, Empowerment Consultant, Three-Time Author… Read More

Activating U with Smart Coffee & Capsules

A cup or capsule a day is Activating U with energy, clarity, focus

& weight … Read More

Art of Living with Shreedhar Thuljaram

 Dallas Yoga Magazine is so honored … Read More

Taking Flight Through Inversions at BSY Dallas

 By: Marie Williams, Contributing Writer & Advertising Representative Dallas Yoga Magazine… Read More

Chair Yoga: It’s Not Just for Seniors

6 Overall Benefits of Chair Yoga

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, … Read More

Samadhi’s Guru Vishnu

Real Peace is Unshakable…Bliss is Unchanged by Gain or Loss

Introduction by:

“AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine … Read More

Shamanic Women’s Circles Coming to Dallas

By: Heather Shover, Functional Medicine Certified Health Coach

 … Read More

 

Chair Poses for All Ages: Get Your Energy Flowing

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic … Read More

The Yoga Glow: How a Yoga Practice Helps Your Skin

Most people recognize that there are physical benefits to a yoga … Read More

Power Up Your Gut – 8 Proven Ways to Improve Your Digestion

 

Did you know that the numbers of microbes in … Read More

By: Lora Brandt, Owner The Yoga Casa

Photos: Lora Brandt

We were a couple … Read More

Chinese Medicine, The Five Elements and You

By: Nena Watkins, Lac, Licensed Acupuncturist

We are a part of nature.  As humans, we … Read More

9 Yoga Poses to Stay Fit

By: Bipin Baloni, Yoga Teacher & Traveller in India

Summary: To stay fit and healthy, do … Read More

Yoga Poses That Help Stop Snoring

By: Usman Raza

There is one vital thing that is common between yoga and snoring – … Read More

How Yoga Increases Memory Power

By: Annabelle Short, Contributing Writer

Yoga is an early spiritual practice that has great benefits for your … Read More

Say It Display It® ‘a heart grown business designed to inspire’

Interview with Linda Mastromonaco

 Linda Mastromonaco is a gyspy soul with … Read More

India: My Experiences

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

I recently returned from a … Read More

 

DYM Business of the Month Profile

Tights Presented by Velma Canaday & Cravin’Fit™

By: Dallas Yoga Magazine

Velma always stands out in a … Read More

Six Things Practicing Yoga Has Taught Me

By: Marie Williams, Dallas Yoga Magazine Writer

 … Read More

Interview with Jen Corley of WeTravel

By: Erica Mestyanek, Editor Dallas Yoga Magazine, Co-Founder Cosmic Yogi Movement

I had the opportunity … Read More

Yogi Motorcyclists: Four Workouts to Boost Your Confidence & Safety

Motorcycling is just like any other sport. In addition to learning … Read More

HotWorx™: Infrared Virtual Fitness Studio

Open 24 Hours

Locations

HotWorx™ newest franchise location opened in Colleyville June of this year.  DFW Metro-plex locations … Read More

You Know You’re a Yogi When….

By: “AJ” Amy Jo Crowell, Publisher of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Festival… Read More

Laughter & Asanas: Benefits to Adding More Fun to Classes

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder … Read More

How Yoga can Improve Your Core Strength & Personal Power
 

By: Meera Watts

Yoga was designed centuries ago to help us tap … Read More

Juan Johnson: Vibe, Community & Fun

Juan Johnson is an incredibly creative and talented yogi. We have had the pleasure of … Read More

Am I On the Path Less Traveled?

 

By: Ken Goldberg, Meditation Teacher, Former Buddhist Monk & Spiritual Life Coach

 … Read More

Message from Amma: The Hugging Saint

Introduction by: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Festival

 

I … Read More

Pain During Yoga?… Acupuncture Can Help!

By: Nena Watkins, Lac, Licensed Acupuncturist

Yoga is a funny thing!  Sometimes people injure themselves doing … Read More

10 Lesser-Known Benefits of Yoga

By: Joe Fleming, President, Vive Health

 

Yoga has already earned the reputation as a practice which ticks … Read More

Kundalini: Transformation and Elevating Consciousness

 Kevin Sapp brings a new awareness to the DFW Metroplex

 

Dallas Yoga Magazine is thrilled to … Read More

Ricky Tran’s Yoga

For transformation & healing

Dallas Yoga Magazine is honored to keep our readers updated with Ricky Tran’s new adventures. … Read More

Mike Luckock from City Yoga Dallas

Giving Back

Dallas Yoga Magazine would like to introduce Mike Luckock to you. Mike is a … Read More

Follow Your Bliss

Thom Allen’s PranaDynamics

Dallas Yoga Magazine is privileged to introduce you to Thom Allen. His background and experience in … Read More

Moms & Special Needs Kids

Yoga is My Stress Control

 

By: Julie Hornok, Yoga Teacher, Author, Speaker, Event Planner and Autism Activist

 … Read More

Yoga by Susan Meymand

Practicing Authenticity & Compassion

 

Dallas Yoga Magazine is elated to have our readers get to know Susan Meymand. … Read More

Is Lonely a Result of Being Alone? 

 

By: Ken Goldberg, Meditation Teacher, Former … Read More

Five Tips to Up Your Mood When You’re Feeling Down

Above Photo Source

By: Erica Silva, Blogger

Some days staying positive and … Read More

My First Cosmic Yogi Festival Experience

 

By: Marie Williams, Yoga Enthusiast

 

Photo: Erica Mestyanek, Marie Williams & AJ Crowell

 

In a society overrun … Read More

Yoga Sanga with Lavanga

Understanding the Hare Krishna Community

 

 

 

Photos: Lavanga singing Kirtan with friends at Atma Bhakti Center

 

Laura Lavanga Schlette holds … Read More

Studies Confirm Yoga Offers Arthritis Relief
Tibetan Yoga Can Too!
 
Introduction
Over the past thirty years, an increasing number of studies have shown … Read More

Kaiut Yoga for Biomechanical Health

Christina Siepiela Yoga Journey

 

Above Photo: Christina Siepiela and Francisco Kaiut

Dallas Yoga Magazine is thrilled to … Read More

Essential Oils in Yoga Practice

 

By: Katherine Pye, Young Living Essential Oils

 

Essential oils have been used to ground and find peace … Read More

Yoga and Supplements: Understanding the Pros and Cons
 

Above Picture Source: pexels.com

 

A lot of people think that supplements are just … Read More

The Euphoric Yogi

Marisol Bazaldua

 

Dallas Yoga Magazine is so happy to be have Marisol Bazaldua as part of our magazine this … Read More

Black Swan Yoga Arrives in Dallas

 

 

 

By: Marie Williams, Contributing Writer Dallas Yoga Magazine & Yoga Enthusiast

 … Read More

5 Crystals ~ 5 Minutes
Recovery Meditation

 

By: Michelle Welch, Owner SoulTopia

Whether you have just completed a nice long run, lifted weights … Read More

Move Energy with Acupuncture & Heal with Chinese Herbs

Interview with Nena Watkins

 

Dallas Yoga Magazine is a huge supporter of … Read More

Cosmic Yogi Festival

A Movement for All Yogis to Unite

 

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic … Read More

Tai Chi for Health

Meet Tim Franz

DYM: Many people don’t know or understand … Read More

Earn Your Yogi Wings Today

SOAR with Tyler

 

Tyler Kuelbs is such a beautiful soul and we are so pleased … Read More

Acupuncture for Insomina

By: Nena Watkins, LAc, Licensed Acupuncturist

 

According to the University of Maryland Medical … Read More

Doubling Up with Hot Yoga and Power Flow

 

By: Marie Williams, Yoga Enthusiast

 

For most people, … Read More

Love & Acceptance in the Moment

Karon’s Kundalini Yoga

When anyone meets Karon Sartore you immediately know…she’s fun and sparkles! … Read More

Kaiut Yoga: A Different Approach

Interview with Christina Siepiela

Dallas Yoga Magazine wanted Christina Siepiela to share her story about … Read More

Inspired Feminism & Spirituality

Daphne Moon

Daphne has been a favorite of Dallas Yoga Magazine for a long time. She … Read More

Celebrating BADASS Women

The EmpowHer Movement

 

Christine Reppa is the founder of the EmpowHer Movement and owner of Noya Apparel … Read More

Egglicious! 15 CE Hours for Teachers

Why Teachers Love the Egg Shaped Yoga Prop… Read More

Mom Boobs

By: Erica Mestyanek, Editor of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

Mom Boobs. If … Read More

Sacred Spirit Drummer

Ryan Taylor

 

“Spirit Drumming is like an organic compulsion to translate the emotional fact of being alive … Read More

Reiki Energy & Yoga

Lea Anne Brings Energy to Her Classes

Dallas … Read More

Wealthfulness

An Interview with Author Lance Alston

 

Lance Alston is the author of a his newly released book Wealthfulness. The … Read More

User Friendly

Yoga with Diane

Dallas Yoga Magazine is so excited to interview Diane Barriere for … Read More

Sharing Innergy for Universal Healing

Elektra Moon’s Yoga

 

Elektra Moon is inspiring and extremely knowledgeable not just about yoga but … Read More

The Free Spirit…Daizha

Dallas Yoga Magazine and the Cosmic Yogi Movement was thrilled and honored to host a workshop … Read More

NASTY GERMS, NAMAST-AY AWAY!

Cleaning Your Yoga Equipment for a Healthy and an Enhanced Yoga Experience

Take a moment to … Read More

 

Beat Your Insomnia with Yoga – 5 Yoga Poses for Insomnia

By: Bipin Baloni, Yoga Teacher and a Traveller … Read More

4 Reasons You Should Stop Self Medicating and Consult a Doctor
By: Ala’a Alkhatib

We know it can be frustrating trying to … Read More

October 6th- 9am-1pm- Yoga Digest Fest- This FREE, family-friendly yoga event is hosted by Yoga Digest and sponsored … Read More

Think Outside the Blocks…The 3 Minute Egg Prop
Interview with the “Eggspert” Jason Schoulder
 

Dallas Yoga Magazine is … Read More

Advice from a Yoga Therapist

Linda Cuyler Shares

 

Dallas Yoga Magazine is thrilled to announce our weekend retreat “Achieving Serenity: Saying … Read More

Releasing Blocks in Sedona – the Shamanic Way

 

By:  Heather Shover

www.myHealthTorch.com

 

 Note: … Read More

My Yoga Immersion Experience
with Sri Sri Yoga
 

By: Erica Mestyanek, Editor of Dallas Yoga Magazine & Co-Founder … Read More

Yoga for the Arts
The Dallas Yoga & Fitness Festival
 

Dallas Yoga Magazine interviewed Mike Luckock from … Read More

Workshops, Weekend Retreats
& Festivals…So Much Fun!
Presented by Dallas Yoga Magazine & Cosmic Yogi Movement
 

By: … Read More

 
Harmonium & Yoga
Introducing Stefanie Tovar
 

Dallas Yoga Magazine is honored to announce Stefanie Tovar as one of … Read More

Celebration of the Journey
Portraits of the Soul 
The Art of Leroy Roper Jr. 
 

Top Photo: Model Brandy

 

AJ Crowell, … Read More

What are the 3 Main Differences Between Yoga and Fitness?

 

By: Kosta Miachin, Creator of VIKASA Yoga method

 

Yoga and fitness are … Read More

Every Little Breath
How Yoga Cured my Asthma
 

By: Aubrey Warren, E RYT

 

“The bark” is what I call … Read More

The Beginning of My Yoga Journey

 

By: Marie Williams, Yoga Enthusiast

 

In 2009, I started distance running to become more active, connect … Read More

Acupuncture: Helping Kids Feel Better

By: Nena Watkins, Lac, Licensed Acupuncturist

From asthma and excema, to the common cold and tummy aches, … Read More

Explore the Wellness Expo
Something for every body, mind & spirit
By: Amy Jo “AJ” Crowell, Publisher Dallas … Read More

Goddess Archetype Affirmations & Warrior Priestess Chakra Flow

with Lisa Ware

 

Today and every day, I feel the healing power of

the … Read More

What To Expect At Your First Biofeedback Session

By: Tracie Graves, Allison Blakewell & Danae Fenti… Read More

Prenatal Ayurvedic Rituals for the Body, Mind and Soul
 

By: Dr. AmbalakshmyP

Ayurvedic therapies, are for a known fact time … Read More

The Yogi’s Answer to the Perfect Night’s Sleep

By: Logan Bennett, Executive Marketing, Dallas Yoga Magazine

 … Read More

Become an Ashtangi
Let’s Practice Ashtanga Yoga
 

By: Manmohan Singh, Yoga Teacher

 

Many people admit that the idea … Read More

Best Natural Treatments for Common Skin Conditions
 

By: Beverly Goldberg

 

Those of us practicing a lifestyle focused on wellness aim … Read More

By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Festival

Above Photo: Randall & Kristin Brooks with their son … Read More

Interview with Wah!

https://www.youtube.com/watch?v=0R0R5sBLq5o&t=31s

Empowering with Kirtan

By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement… Read More

Blue Anjou’s Lisa Nicholson

Shining Bright in the Community

 

Dallas Yoga Magazine is honored to be talking with Lisa Nicholson, the owner … Read More

Local Women’s Club Presents Women’s Empowerment Expo

 

By: Janine L Palmore

 

Introducing….The Women’s Empowerment Expo 2018

 … Read More

LOL with Laughter Yoga

By: “AJ” Amy Jo Crowell, Publisher of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

Above Photo by … Read More

Creating a Beautiful Home Yoga & Meditation Space

By: Sally Collins

Yoga and mindfulness meditation have certainly piqued the interest of the … Read More

AJ’s Matt: My New Journey with Crystal Singing Bowls

Part 1: Learning About Sound & Vibrations

By: “AJ” Amy Jo Crowell, Publisher … Read More

The Beloved Snatam Kaur

Spiritually Inspired Music

Both AJ Crowell & Erica Mestyanek from Dallas Yoga Magazine are avid Kundalini Yoga enthusiasts. … Read More

Inspiration from Whitney Reynolds

 

By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

If you haven’t heard the name … Read More

The Impact of Yoga on the Brain

Productivity, Positivity & Happiness

By: Evie Harrison

A calm mind is relaxed and will harbor productivity, … Read More

Sound Healing

Interview with Denae Richards

“Sound moves energy it’s a very poignant connection to an energy of pure love. “

Denae Richards

 

Dallas Yoga … Read More

Yoga in the Military
By: Krystle Hall, Cpl USMC

Thanks to my practice, I feel that my only limits are … Read More

Happy Anniversary Dallas Yoga Magazine!

Power of Abundance….MORE THAN ENOUGH FOR EVERYONE

By: “AJ” … Read More

Do it with your partner!
The Benefits of Partner Yoga

By: “AJ” … Read More

Embrace Your Crazy

 

By: John Mestyanek, Motivational Teacher & Metaphysical Enthusiast

 

“Crazy is the real “normal” because it is what we all … Read More

What is Biofeedback?

By: Tracie Graves

Biofeedback is a treatment technique in which people are trained to improve their health by using … Read More

Connect with 7 Popular Couples Poses

By: “AJ” Amy Jo Crowell, Publisher of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

Try … Read More

Keeping New Year Resolutions

By: Nena Watkins, Lac, Licensed Acupuncturist

Don’t give up on … Read More

 
Boost Your Sex Drive
These 5 Herbal Supplements Will Work
 

By: Kurt Darrell

 

Conventional … Read More

 CHOOSING TO EVOLVE
A User’s Guide to Waking Up
 

By:  Charles Gaby

 

“When talented musicians … Read More

Yogi Gift Picks for Valentines Day

MUST HAVES

So, you don’t know what to get the special yogi in your … Read More

How Do They Do That?

Dallas Yoga Magazine does not take responsibility for any one who tries these without … Read More

“No Equipment” Workout
Keeps You Fit Throughout the Winter
 

By: Zyana Morris

A warm bed … Read More

Respecting the Body-Temple with Organic Foods

Osho, an Indian philosopher and guru, once said, “the body is the temple; you are … Read More

Diary of a Newfound Neophile, Volume 2

Getting My Booty to Buti

By: Erica Mestyanek, Editor of Dallas … Read More

7 Yoga Poses That Will Help You Fight Depression

 

By: Manmohan Singh, A Passionate Yogi, Yoga Teacher & Traveller … Read More

AJ’s Mat

Commit to Myself: Expand My Yoga Practice

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi … Read More

A Conversation with Master Yogi Krishan Verma

Live and Sharing His Yoga Immersion … Read More

Personal Power

By: John Mestyanek

You are a powerful creator whether you are aware of it or not. … Read More

Is that for Real? Yep.

Ricky Tran’s Handless Headstand

Dallas Yoga Magazine was honored … Read More

Yoga: Breath Work Essential

Discover a Powerful Mind-Detox Technique

By: Arun Goel

In this issue, I’m going to tell you of a power-breathing … Read More

Winter Yoga

 

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder of Cosmic Yogi Movement & Festivals

 

It’s the time … Read More

The Body is as Young as the Spine is Flexible

 

By: Joel Rosenblum, Yoga Enthusiast

 

I’ve always been in good athletic … Read More

Holistic Approach to Life for a Healthier and Happier You

 

By: Zyana Morris

The Five Pillars of Optimal Health:

You might have … Read More

10 Ways to Maximize Your Life

By: Matshona Dhliwayo, Author & Philosopher

Only when you’re young do you naively believe that you’ll … Read More

Yoga: Relief for Multiple Sclerosis

Interview with Travis Ehrhardt

By: Erica Mestyanek, Editor of Dallas Yoga Magazine & Co-Founder of Cosmic Yogi … Read More

 

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

The Cosmic Yogi festival couldn’t have had … Read More

Diary of A Newfound Neophile, Volume 1

My First Kundalini High

By: Erica Mestyanek, Editor of Dallas Yoga Magazine and Co-Founder of … Read More

Cosmetic Acupuncture

 

By:  Nena Watkins, Lac, Owner of Oak Cliff Acupuncture
I heard a … Read More

To Infinity and Beyond Reiki

By: Michelle Welch, Owner and Founder of SoulTopia

Secrets … Read More

 Guided Imagery & Tibetan Bowls

Kenny Kolter Interviews Farahana

 

By: Kenny Kolter, Gong & Sound Meditation… Read More

YogaClub Subscription Review

By: Logan Bennett, Marketing Executive for Dallas Yoga Magazine and … Read More

MY PERSONAL EXPERIENCE:

YOGA & ADDICTION RECOVERY

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

Best Selling … Read More

Ten Reasons Why You Should Be Happy in the Moment

By: Matshona Dhliwayo, Author & Philosopher

“Why should I be happy?” a … Read More

How to Enhance Pure Potentiality Through Yoga

By: Sally Perkins

One of the seminal … Read More

 

Sparkle & Shine: Chakra Cleansing

Using Crystals and Affirmations

 

By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic … Read More

A Jewish Buddhist Monk?

It’s a true story…really

By: Ken Goldberg, Meditation Guide & Buddhist Monk

I was born into an affluent family … Read More

Yogi Cutout Holiday Cookies

Vegan Gingerbread & Sugar Cookies

We love the holidays at Dallas Yoga Magazine. It’s our favorite time of … Read More

Dallas Yoga Magazine & Sustainability

By: Editor and Co-Founder of Cosmic Yogi Movement, Erica Mestyanek

 

For those of you who may not … Read More

Yoga: The Power of Peace & Cleansing

By: Rose Bruno Bailey, poet/writer/weight loss … Read More

‘Singing Teacher’ Tops the Charts

The newest sound in Dallas’ live music scene … Read More

Women’s Health

By: Nena Watkins, LAC

In Dallas, there is a growing trend in … Read More

Spiritual Leadership & Personal Empowerment

By: Lea Anne Garsaud

Spiritual Leadership is the path … Read More

Reiki for Animals – Healing our furry friends

By: Jennifer Miller, Usui Reiki Master

With … Read More

Short, Sweet, Period (pun intended)
The menstrual cup experience.

By: Erica Mestyanek, Editor … Read More

MUST HAVES

The Cosmic Yogi Festival Goodies

 

Dallas Yoga Magazine is sponsoring the Cosmic … Read More

The Desire Map

By: Viola Glink, Desire Map Facilitator

From frustrated to liberated! The … Read More

By: Dr. Joseph Duchene, DC, Licensed Chiropractor

How do I use yoga to help … Read More

Add Acupressure to Your Yoga Practice

By: Kathleen Ellerie, Licensed Acupuncturist and Owner … Read More

Serving 3 Minute Eggs…Yoga Style

By: AJ Crowell, Publisher of Dallas Yoga Magazine

Co-Founder … Read More

10 Reasons Why You Should Give Back

By: Matshona Dhliwayo, Author & Philosopher

When … Read More

By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

When … Read More

Initiating a Movement for All Yogi’s to Unite
Cosmic Yogi Festival
 

By: Erica Mestyanek, Editor & Co-Founder Cosmic … Read More

Experience the JOY of Mindful Living

 

By: Cheryl Muck

 

You are invited to “Experience … Read More

Meet Yoga, Meditation Teacher and Sacred Sounds Practitioner Lauren Margolies

By: Kenny Kolter, … Read More

Challenging, and Disrupting, the Stereotypical Ideals of Masculinity
 

By: Carla Sayer, OHMME, Men’s Yoga & Work Out Pants

 … Read More

Positive Vibes
By: AJ Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement

Since I am a product of … Read More

Simple Tools to Improve Your Yoga Practice

Last, but not least part #3

Muscle Control

By: Mark Phillips, Yoga and GX instructor

 

MUSCLE CONTROL

 … Read More

Turing Urban Monotony Into Unconventional Gallery Walls

Interview with the Artist WHERON

AKA: Will … Read More

Announcing a New Movie: The Connection…Mind Your Body
 

A documentary featuring … Read More

Massage Therapy Corner
By: Roberta Langley, LMT

The Benefits of Massage Therapy

 

There have been volumes written on the benefits of … Read More

Aqua Yoga – Clarifying Connections

 By: Sandi Tindal, Founder and Head Instructor of Anchored Vessel Yoga & Dallas Aqua Yoga

 … Read More

Treating the Common Cold
By:  Nena Watkins, LAC, Oak Cliff Acupunture

It’s Flu season!… We hear this every year, but … Read More

Got YOGA? Let’s Travel

 

Interview with Charde Evans, 200hr Yoga Instructor

By Erica Mestyanek, … Read More

How to Get to Know Everyone in Your Yoga Class
Contributed from Christina Richter

It might sound strange to hear … Read More

Why Mindful Self-Compassion Matters
 

By: Dorsey Standish, RYT & Julianne Schroeder, LPC, NCC

 

As a mindfulness teacher and therapist duo, … Read More

Diary of a New Yoga Teacher

The journey, challenges, and victories of becoming a yoga teacher

 … Read More

Description: Yoga talk, demonstration and explore the 3 main components of yoga … Read More

Title: Practicing Yoga with An Intention

Description: In this session, we will explore … Read More

Title: Stress-Less: Finding True … Read More

Title: Acupuncture and Qi Gong (Chinese Yoga)

Description: Introduction into Chinese Medicine. Nina … Read More

Title: Overcoming Chronic Yoga Complaints

Description: Have you been working on your balance, … Read More

Title: How to Eat the Ayurveda Way

Description: So we’ve heard about this … Read More

Title: Creating Sacred Space; Clear and Protect Your Space/Clear and Protect Yourself

Description: … Read More

Title: Depression, Anxiety and Abuse: A Yogi’s Journey to Heal

Description: One woman’s … Read More

Class: Slow Flow/Pulse

Description: This yoga style will provide poses that range from … Read More

Class: Buti Yoga

Description: Buti Yoga transforms your BODY + SOUL with cardio-intensive … Read More

Class: Thai Yoga with a Partner

Description: A blend of gentle yoga and … Read More

Class: Trap Star Yoga (Kid Friendly)

Description: This class mixes the power of … Read More

Class: Mindful Meditation for All Ages

Description: Cultivate inner balance with this mindful … Read More

Class: Self Love: Gentle Yoga

Description: A calming, stress-relieving yoga class that emphasizes … Read More

Class: Power Vinyasa

Description: All level movement with breath flow. Baptiste style with … Read More

Class: Rejuvenation Flow

Description: Logan will guide everyone through a short meditation then … Read More

Class: Sound Meditation

Description: A partially guided meditation where participants relax in a … Read More

Class: Core Flow

Description: 1 hour Vinyasa sequence incorporating elements of yoga, Pilates, … Read More

Class: Glow Flow

Description: Come in your favorite bright yoga clothes for an … Read More

Ricky Tran

Interview By: Amy Jo “AJ” Crowell, Publisher Dallas Yoga Magazine.

Interviewing Ricky … Read More

Interview with Social Media Sensation

Adriene Mishler

 

By Erica Mestyanek, Editor

Do you remember your first … Read More

The Gift of Being Present

By: Kenny Kolter, Gong Meditation

When shocking, unfortunate … Read More

Get Poked

My Experience with Acupuncture

By: AJ Crowell, Publisher, Dallas Yoga Magazine

As I … Read More

The Importance of Connection

 

By:  Jenn Bodnar, Owner Yoga Digest

 

When we think about … Read More

Plant Based Gurus

Interview with Annette Baker & Marianne Lacko

The owners of Nature’s … Read More

One Step at a Time
By: Mike Mirabal, Yoga Teacher

 

One afternoon, about eight … Read More

Going to the Wellness Expo: What’s in it for me?

by Felicia Weiss, … Read More

What does the color of your mat say about you?

By: Amy Jo … Read More

Truewellbeing: Our Discovery Can Be Yours Too

 

It all started with a sick … Read More

Balancing Energy:  What Does It Mean?

By: Toby Balin, Life Purpose … Read More

Solar Energy Shines

What makes a beautiful sunny day better? Having your … Read More

By Dr. Paula Joyce, The Life Doctor

Best-Selling Author, Top-Ranked Radio Host,

Executive/Life Coach, Speaker, Healer

 

Ask Dr. Paula: Increasing Bone Density Without … Read More

By: Elizabeth Renee Willis, Steady Warriors™ Ambassador

 

Our American heroes are honored and revered now more than ever. Because of the … Read More

When did you get into yoga?

I began practicing yoga in 2000, back … Read More

You have just started practicing yoga. How did you get started?

I began my yoga journey … Read More

Focus

By: Mark Phillips, Yoga and GX instructor

When you first start yoga practice … Read More

With Ben Wright by Erica Mestyanek, Editor, Dallas Yoga Magazine

My family and … Read More

By: Anna Hummer, RYT 200, Teacher at The Yoga Movement

The practice of … Read More

By: Nena Watkins, Licensed Acupuncturist, Lac, Oak Cliff Acupuncture

If you have had a … Read More

By: Kenny Kolter, Gong Meditation & Sound Therapy

I’m extremely fortunate to work with some incredible, dynamic and heart felt people. … Read More

How and when did you get into yoga?

After many years of intuitive … Read More

When did you get interested in yoga?

Everyone discovers yoga in his or … Read More

How did you get started in yoga?

I was working with a guy … Read More

Tell us when you first started doing yoga.

I first got into yoga in 2006 as a PE class in college … Read More

When did you start practicing yoga?

I have been practicing yoga since December 2011 while at Penn State for graduate school. … Read More

By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine

“Do not be too timid and squeamish about your actions. All life … Read More

Holistic Health Coach

Erica Mestyanek

By: Michael Burns, Fitness Specialist

Erica is not only the … Read More

By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine

Obviously, I’m not suggesting … Read More

By: Dr.Catherine Kuiken, DC, Chiropractor
Most of us know that when you suffer … Read More

By: Charles Gaby, Counselor, Consultant, Author, Yoga Instructor

 

Co-owner of Sync Yoga & Wellbeing in West Dalla… Read More

Interview with Debbi Levy

By: AJ Crowell, Publisher

Photography by: Chloe Saltarelli

Debbi Levy is the owner of Transformation Yoga bringing yoga to … Read More

By Erica Mestyanek, Editor for Dallas Yoga Magazine and Holistic Life Coach

Kids Yoga Summer Camp at Yoga Factory in North … Read More

By: AJ Crowell, Publisher, Dallas Yoga Magazine

Yoga is everywhere today and all ages are participating including children.  A national survey … Read More

The journey, challenges, and victories of becoming a yoga teacher

Diary Entry No. 3

By Carmen Diaz, New Yoga Teacher

Hello yogis, hello … Read More

Italy, Picking Cherries and Healing Wounds

Ciao Bella! Ciao Bello! Buongiorno!

 

By: Viola Glink, Desire Map Facilitator, Holistic Health Coach

 

This month my … Read More

By: Tressa Vazquez, 200 HR E-RYT, Co-founder of Sun Yoga

As yogis we each come to our mat for our own … Read More

By: Annette Baker & Marianne Lacko, Co-Owners of Nature’s Plate, provider of fresh, plant-based, grab and go meals, snacks and … Read More

It’s gone viral…it’s hit the big cities across America…it’s
Goat Yoga! … Read More

By: Shawn “Bean” Martin, E-RYT 500, YACEP

Sunstone FIT at Preston Town Crossing in Plano

I recently got a survey comment that … Read More

By Dr. Paula Joyce, The Life Doctor

Best-Selling Author, Top-Ranked Radio Host,

Executive/Life Coach, Speaker, Healer

 

Question for July:  Some nights I sleep … Read More

By: Anna Hummer RYT 200, Teacher at The Yoga Movement

Yoga has been sweeping the country in recent decades. The practice … Read More

By: Kenny Kolter, Sound Therapy & Gong Meditation

I often wonder why people attend sound based meditation events. Curiosity maybe? A … Read More

Oak Cliff Acupuncture

Throughout history people have grown herbs, or used what already grew naturally around them. It was common to … Read More

AJ Crowell, Publisher, chats with Jennifer Byer, E-RYT, RCYT, Founder of YoPlay Yoga for Kids

Tell me how you got started … Read More

Observations from a Yoga Teacher

 By: Jennifer Moreland RYT500

We all have attachments. Whether healthy, unhealthy, small or large, people, places, material … Read More

Stand-up Paddleboard Yoga

An Interview with Amanda Quintanilla from Just Be Well Yoga

By: Erica Mestyanek, Holistic Health Coach & Marketing Executive … Read More

Introducing Coach Bridget Pettis

By: Veleisa Burrell

Step onto the WNBA Dallas Wings court during practice and you’ll experience various sights and … Read More

Toby Bailin, Life Purpose Coach

According to esoteric teachings, the day of the full moon is our highest energy day of … Read More

By: Katherine Galligan, Owner, Yoga Chikitsa, RYT500 & Ayurvedic Counselor

A few days a week, a friend and I get together … Read More

By: Erica Mestyanek, Holistic Health Coach & Marketing Executive Dallas Yoga Magazine

Cryotherapy. It’s something most of us have heard of, … Read More

By Kathleen Ellerie, Licensed Acupuncturist and Owner of Beachside Community Acupuncture

In Traditional Chinese Medicine (TCM), our day-to-day Qi gives our … Read More

By: AJ Crowell, Publisher, Dallas Yoga Magazine

 

It’s the perfect time of year to take your yoga practice outside.  Especially with … Read More

By Nena Watkins, Lac, Oak Cliff Acupuncture

Stress affects people differently.  Migraines, digestive trouble, chest tightness, anxiety, high blood pressure, insomnia … Read More

By: Erica Mestyanek, Marketing Executive Dallas Yoga Magazine & Holistic Health Coach

If you are like me, when you first heard … Read More

By: Erica Mestyanek, Holistic Health Coach &

Marketing Executive Dallas Yoga Magazine

 

If you have a product you would like to share … Read More

Wouldn’t it be great if some day your doctor would say take two sound baths and call me in the … Read More

By: Jeffry Farrell, Owner & Founder, Park Cities Yoga

Nothing about technologically enhanced GMO food is on the level. Call me … Read More

 Question for June:  On your radio show, you’ve talked about the importance of letting go of the guilt we all … Read More

The journey, challenges and victories of becoming a yoga teacher

By Carmen Diaz

Email: omcarminayogini@gmail.com

Happy month of June yogis! It’s only been … Read More

By Hillary Arrieta, Certified Aromatherapist

 

It’s summer and that means longer days and fun outdoor activities. Like many yogis, I love … Read More

By: Vijay Warman, Vastu Shastra and Feng Shui Consultant

 

The great mystics who walked on this very Earth we live on, … Read More

Bienvenido, Welcome to Méjico!!
By: Viola Glink, Desire Map Facilitator, Holistic Health Coach

Dallas Yoga Magazine has many friends who travel around … Read More

Soaring with the Soul: An Aerial Yoga Training Guide

Holly Johnson, founder of … Read More

By: Blair Black

Since my early 20’s, I always felt called to practice Yoga seriously. I even made a vision video … Read More

Dallas’ Newest Kundalini Teacher

By: AJ Crowell, Publisher & Kundalini Enthusiast

Photography by: Chloe Saltarelli

Brenda Stone is a Reiki Master, Kundalini Teacher, … Read More

By: AJ Crowell, Publisher, Dallas Yoga Magazine

“There’s nothing which can be more precious in you than your own relationship with … Read More

 

The journey, challenges, and victories of becoming a yoga teacher

By Carmen Diaz, Yoga Instructor at SON Mind & Body

Hello my … Read More

backdrops, body art, photography and writings

Dallas Yoga Magazine is thrilled share the story our long time friend Leroy Roper.  His … Read More

By: Amy Kelley,

Director of Brand Marketing, Sunstone Fitness

Yoga has been part of my life for a long time. The thing … Read More

ONLINE ONLY

By: Hilary Packin, Yoga Teacher and Owner of Agile Kinetics

Yoga & Mindfulness Meditation for the Workplace

Stressed? Sleep deprived? Lack … Read More

The Kundalini Doctor

Dr. Kari Rollins

Dr. Kari Rollins is a dedicated Physician, yoga instructor, and healer. She began practicing yoga at … Read More

By: Erica Mestyanek, Holistic Health Coach & Marketing Executive for Dallas Yoga Magazine

Self care. Love or hate that little phrase, … Read More

By Nena Watkins. Lac, Licensed Acupuncturist

Spring is so beautiful!  The chirping birds, in the budding trees; the gentle breeze blowing … Read More

By Hillary Arrieta LMT, RYT 500 Owner of Gaia Bodywork

Have you ever wished that you could get all the benefits … Read More

ONLINE ONLY

Jessamyn Stanley promotes Yoga for Every Body at Sync Yoga & Wellbeing, May 19-20
By Jennifer Lawson, co-owner of Sync … Read More

By Dr. Paula Joyce, The Life Doctor

Best-Selling Author, Top-Ranked Radio Host, Executive/Life Coach, Speaker

Ask Dr. Paula how she can uplift … Read More

By: Vijay Warman, Vastu Shatra & Feng Shui Consultant, Dhyana Yoga Center

There are several examples and explanations of the philosophy … Read More

By: Annette Baker & Marianne Lacko, Co-Owners of Nature’s Plate

In the world of nutrition, there’s probably nothing more confusing than … Read More

ONLINE ONLY

By Kathleen Ellerie, Licensed Acupuncturist and Owner of Beachside Community Acupuncture

Most people try acupuncture because they are in pain, and acupuncture’s effect … Read More

The Med Couture Signature Scrubs feature an EZ-FLEX stretch. The top will … Read More

Chef Troy Gardner

Interviewed by Erica Mestyanek

Troy Gardner is a former rock band musician and realtor turned chef. This now veteran … Read More

They Know Their Yoga

The Jewish Community Center

By: AJ Crowell, Publisher, Dallas Yoga Magazine

Attention Yogis! The Jewish Community Center (The J) … Read More

ONLINE ONLY

By: Sandi Tindal, Founder and Head Instructor of Anchored Vessel Yoga and Dallas Aqua Yog

This article begins with what … Read More

Meeting a treasure chest of amazing people

The physical sound & vibration of the gong is powerful and soothing, invigorating and … Read More

ONLINE ONLY

By Yael VanGruber, Life Coach, Yoga Instructor, and Matchmaker

How important is it to renew/transform ourselves, find our passion and … Read More

ONLINE ONLY

By: Lindsay Blair, Yoga Teacher in Training

Wanderlust, the International yoga event was here in Dallas during April.  Visitors and … Read More

By Dorsey Standish, Yoga Teacher at Yoga Chikitsa

I am always looking for new ways to bring yoga to people who … Read More

Dr. Joseph DuChene. Chiropractor

When looking at optimizing yoga performance for the advanced practitioner with a chronic complaint, chronic injury, or … Read More

By: Mark Phillips, Certified Yoga Instructor & Personal Trainer

Yoga is one of the best ways to keep your body and … Read More

By: Debra Rossi, ACC, Professional Life Coach, Certified Mindset for Success Coach

Spring is my favorite time of the year. There’s … Read More

A new sun is rising, come back in the light

By: AJ Crowell, Publisher Dallas Yoga Magazine

“Thousands of candles can be … Read More

By Lisa Ware, Yoga Instructor, Nutrition, Lifecoaching & Reiki

“One part of sadhana should stay constant long enough for you to … Read More

Ask Dr. Paula

By: Dr. Paula Joyce, The Life Doctor

Best-Selling Author, Top-Ranked Radio Host,.

Question: Lately it seems like I’m angry all … Read More

By: Vijay Warman, Vastu Shastra and Feng Shui Consultant

As we evolve in this life, this only life we will experience … Read More

By: Erica Mestyanek, Holistic Health Coach & Marketing Executive Dallas Yoga Magazine

My ex-husband knew about Essential Oils before I did. … Read More

By: Ken Goldberg, Buddhist Monk

Mindful Meditation, has shown me that feelings and thoughts arise, and they depart. I have no … Read More

By: Kenny Kolter, Gong Meditation & Sound Healing

Why do people attend sound based meditations? Why are gongs and singing bowls … Read More

By: AJ Crowell, Publisher, Dallas Yoga Magazine

The HOLI Festival of Colors was hosted by Vijay Warman and Mystic Mandala at … Read More

By: Leslie Green, Author of Love, Trust & Pixie Dust; Founder and writer for the spiritual blog Trust Life Today

Have … Read More

By: Debbi Levy, Certified Yoga Instructor and Reiki practitioner, Transformation Yoga

On May 4, 2014, I went on a blind date … Read More

By: AJ Crowell, Publisher, Dallas Yoga Magazine

If you are new to yoga, then you may be apprehensive about starting your … Read More

By: Carrie Hensley

For over 5 centuries yoga has been recognized as a powerful tool for treating various health conditions. Scientific … Read More

By: AJ Crowell, Publisher, Dallas Yoga Magazine

Photography By: Chloe Saltarelli

Have you ever been to Cirque Du Soleil and watched the … Read More

By: Nena Watkins, Lac, Licensed Acupuncturist

Although acupuncture has been practiced for thousands of years in China, today in America it … Read More

It’s almost here…Wanderlust 108 is coming back to Dallas! Wanderlust is a combination of a 5K triathlon, sponsored by Adidas, … Read More

Important Assets for Yoga Teachers

By: Linda Cuyler, Certified Yoga Therapist, C-IAYT, TIYT, ERYT500

Strong verbal communication skills are an important asset … Read More

By: Dr. Joseph DuChene DC, Chiropractor

I first want to say, I don’t do yoga. I first tried doing yoga when … Read More

By: Annette Baker & Marianne Lako, Co-Owners of Nature’s Plate

Perhaps you’ve heard the buzz about plant-based eating, veganism – the … Read More

We are thrilled to have Kenny Kolter as a regular contributing writer to Dallas Yoga Magazine. Let’s get to know … Read More

By: Vijay Warman, Vastu Shastra and Feng Shui Consultant

In this world, we experience and witness continuously the turmoil, unrest, war … Read More

By: Liz Metrik, AAR, Certified Reflexologist

“Foot and hand reflexology is a scientific art based on the premise that there are … Read More

By Dr. Paula Joyce, The Life Doctor, Best-Selling Author, Top-Ranked Radio Host, Executive/Life Coach

Welcome to my monthly column. Over the years, … Read More

Yoga is a practice accessible for all ages and skill levels that not only benefits the body through the asanas … Read More

By: Diana Rodger, Owner We Yogis

Yoga is a practice accessible for all ages and skill levels that not only benefits … Read More

By: Ali Nohinek BS E-CYT 500 Owner of Yogali Yoga and Healing Arts

Move it or lose it! You might have heard something … Read More

By: Camella Nair (Swami Nibhrtananda)

Haven’t we all had to ‘eat our own words’ at some point?

Its part of the process … Read More

By: Debbi K Levy, Registered Yoga Instructor

I’ve wanted to write about the impact crystals have on all of us for … Read More

By: Shelly Conlon, Ellis County Business Journal

As a cosmetologist, Lisa Ware strived for clients to find their own beauty. She … Read More

By: AJ Crowell

The best part of Publishing Dallas Yoga Magazine are the … Read More

By: Kenny Kolter, Sound Therapist
Recently I had the pleasure to facilitate a drum circle … Read More

By: Stephanie Spence, CA Author, Certified Yoga Teacher
Your consciousness defines your reality. The mind … Read More

By: AJ Crowell
Dallas Yoga Magazine Publisher & Yoga Enthusiast

Did you know that 44% of … Read More

The team at Dallas Yoga Magazine choose the following books because they
have offered us … Read More

NOW Metal Touch Ultrasonic Essential Oil Diffuser
This diffuser has rotating LED lights … Read More

By: AJ Crowell, Dallas Yoga Magazine Publisher & Yoga Enthusiast
Best Selling Author, “Loved Back … Read More

By: Linda Cuyler, C-IAYT, TIYT, ERYT500
Isn’t all yoga therapy?  What is the difference between … Read More

By: Lisa Ware, E-RYT500, Reiki Master Teacher
Executive Director, Yoga 4 Love Advanced Training Programs … Read More

Welcome as we continue to take our journey into “How to Better Self-Love.
Today, we … Read More

By: Cornell Kinderknecht
If you are a meditator, chances are that at one time or … Read More

By Camella Nair (Swami Nibhrtananda) C-IAYT, ATRI-C, author and owner of Aqua Kriya … Read More

By Gauri Junnarkar Owner ‘Ayurnutrition’, Vaidya (Ayurveda
Practitioner), Registered/Licensed … Read More

By: Brian Kraichely & Golbahar Dadyan

I was perfectly normal before I started taking yoga eleven years ago.
Normal as in stressed … Read More

By: Rebecca Butler, Creator of The Sanctuary Yoga Room and DreamCatcher Training

Personally, I’m passionate about … Read More

By: Bobbie Perkins, Meditation Instructor

The beginning of a new year is almost always accompanied by resolutions that are intended to make … Read More

Hasom Bags

This is the “Upcycled”, reusable tote or grocery bag. It is … Read More

By: AJ Crowell, Dallas Yoga Magazine Publisher & Yoga Enthusiast

I met Pete Taboada of Living Dream Art Studio at Plano’s … Read More

By: Linda Cuyler, C-IAYT, TIYT, ERYT500

Initially, the general population predominantly encounters yoga as a physical exercise. To most this is … Read More

By: Jodi Cohen, Vibrant Blue Oils

I have been a dedicated yoga practitioner for over 10 years. I find that Essential … Read More

By: Ken Goldberg

I was ordained as a novice Buddhist monk and resided … Read More

Dr. Jonathan Hochberg

Reiki (pronounced Ray-Kee) is a complementary therapy for all kinds of illnesses (both physical and emotional) including: anxiety, … Read More

By Debbi K. Levy

It’s 11:50 on a busy Tuesday morning at At Home’s headquarters, and Bee J Stanley has a … Read More

By: AJ Crowell, Publisher Dallas Yoga Magazine 

Leroy Roper is one of the most insightful artists I have ever known. He … Read More

By: AJ Crowell, Publisher Dallas Yoga Magazine

Dallas Yoga Magazine has chosen 4 books that are some of our personal favorites … Read More

By Dorsey Standish, Yoga Teacher at Yoga Chikitsa

How has yoga changed your life? Nearly every yoga student and teacher has … Read More

By: Leigh Maxey

I had the privilege of offering yoga and meditation to children and adults with special needs last summer. … Read More

By: Karen Blessen

Eleven and a half years ago, after a number of disruptive events in my life, I needed a … Read More

By: Autumn Warren

It all began with a desire and passion to make … Read More

By: Blaire Black

Everything is what? Energy? Yes, indeed. Under a microscope or … Read More

With Rev Lee Wolak

Self-love is a topic that’s near and dear to my heart. It has been a tremendous part … Read More

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