True Well Being
Truewellbeing: Our Discovery Can Be Yours Too
It all started with a sick baby boy. Living in the United Kingdom at the time, Elizabeth
was told that there was no cure for their son Sam, and that he would deal with his skin
and various dietary issues for his entire life.
Almost a year passed of countless doctor appointments. Every day she soaked his
precious little body in oatmeal baths and wrapped him in bandages. Also caring for
three-year-old twin daughters, Allie and Sarah, Elizabeth was on the verge of a
As if her own divine inner light guided her, she decided to sign up for a yoga class at the
church down the road from her home. Every Wednesday morning, she started her day
with yoga. Soon enough Elizabeth began to notice how “Wednesdays” felt like a ‘good
WEEKLY YOGA CLASS
It began with a simple weekly yoga class. Elizabeth began to become aware of how she
felt—good and more whole in her self. She also quickly realized that she was just barely
scratching the surface of her family’s wellbeing. Elizabeth soon began practicing yoga
daily. Through this process, slowly but surely, she shifted her family into a more holistic
and yogic lifestyle. A registered nurse, now re-acquainted with her own body’s natural
ability to self-heal. With this new way of living, Elizabeth tapped into the exploration of
integrative medicine and Sam was healed.
Elizabeth felt this new way to live was best summed up into one word: truewellbeing.
She felt passionate and compelled to share this new lifestyle with others. She
completed her yoga teacher training with Swami Vedanta Saraswati and The Bihar
School of Yoga. In 2003, Elizabeth formed the company, Truewellbeing, Inc.
Since the very beginning, the twin girls have been a part of their mother’s yogic
exploration. At three years of age the girls watched and imitated their mother
practicing in a “special corner” of her bedroom. Now with twenty-five years of experience as an integrative health expert, three published books, and an intentional jewelry line,
Elizabeth’s team includes Allie and Sarah.
With the girls involved, Elizabeth has more time to step back and focus on the
bigger picture and the true essence of the company. Whether that be discovering a Native American artisan to support for their jewelry line, a fresh approach for one of their Soul Space retreats, or creating sacred space with their latest collection of quartz geodes.
Following in their mother’s footsteps, each day Allie and Sarah dedicate time to
their yoga practice. Allie has journeyed on to receive an RYT 200-hour certification.
She now coordinates all of Truewellbeing’s workshops and retreats. Sarah taps into
her creativity through meditation; she curates the photography and language to
spread Truewellbeing’s message.
Together, the Irvine girls lead groups of women at their Soul Space Retreats around
the world. Through their workshops and retreats their mission is to educate and
empower others to uncover the best version of themselves.
UNCOVER YOUR TRUEWELLBEING
Whether Elizabeth and the girls work with a group for an hour or a long weekend, their ability to translate ancient wisdom into everyday language relaxes and inspires
others. The most common response from participants, “I have uncovered a part of
me that I didn’t know existed—I have been introduced to a life full of purpose and
The Irvine women hold this vision and strong belief: “Our transformation is yours
too. Your deeper more authentic self, the kinder and gentler version of who you
really want to be, is already there. Your divine light within is always available to you.
Join us and uncover your personal truewellbeing.”
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