Stephanie Spence’s New Book Launch: Yoga Wisdom
Warrior Tales Inspiring You On & Off the Mat
Article Sponsored by Dallas Yoga Magazine
Many of you know Stephanie Spence, The Traveling Yogini and beloved yoga teacher, not only as a yogi but as a social media and blogging guru. She has one of the most followed and popular yoga blogs and social media platforms in the country. Stephanie not only talks the talk, but she walks the walk. She practices yoga and meditation daily in her personal life and shares her experiences and offers suggestions. Stephanie has been featured not only in Dallas Yoga Magazine, but also, Mantra Yoga + Health Magazine, and How to Be a Yoga Rockstar. She is a regular contributor to Yoga Guide Magazine, OM Yoga & Lifestyle Magazine, and has contributed to our magazine as well. When not on road trips or attending yoga festivals, Stephanie resides in Coronado, California.
Stephanie shared, “I’m excited to announce the launch of my book, Yoga Wisdom: Warrior Tales Inspiring You On And Off Your Mat (Skyhorse Publishing). My book is inspired by my 4,000 life-transforming Yoga Road Trip where I rediscovered and redefined my life while interviewing over 100 of the world’s best yoga teachers who share how they use yoga to live a life of pure potential. We show you that you, too, are a yogi. A yogi doesn’t have the perfect body or the perfect life. They move through life’s inevitable up’s and down with strength and grace because they practice yoga.”
She continued, “Join me in my book as I move from a place of feeling limited to feeling limitless. You can too!”
Summary of Yoga Wisdom by Stephanie Spence
Essential and uplifting advice that will help you get from where you are to who you hope to become. Stephanie explores what it means to become our truest selves. Weaving her experience as a writer, mother, and PTSD survivor, Spence affirms that not only is the soul’s messy and unpredictable journey inevitable, it is essential to our quest to live a life where we thrive. Yoga heals―not just the body, but the heart and soul. Whether you’ve only dabbled with the idea of trying yoga, or have practiced for a long time, yoga is about you. Physically, it increases endurance, strength, and flexibility. Mentally, it reduces stress and helps you find stillness in a chaotic world. Spiritually, it helps you evolve to your highest potential and live in a space of gratitude and peace no matter what’s happening around you. To enable readers to live their life to the fullest, Spence has gathered the wisdom of over a hundred global yoga leaders like Kathryn Budig, Seane Corn, Sri Dharma Mittra, Rochard Rosen, and many more. There is real and raw wisdom from these acclaimed yogis―from classic yoga superstars to today’s rock-your-daily-asana hipsters―will motivate you to live a life beyond your wildest dreams. Filled with universal insights, intimate, comforting stories, and spiritual tips, Yoga Wisdom is here to help keep you on the road to truth, authenticity, and balance in all aspects of your life.
You can pre-order Yoga Wisdom book here: https://tinyurl.com/y7b2w7uz
Stephanie motivates and encourages people to live life to the fullest in her award-winning yoga blog called One-With-Live.com Join her and her friends!
Praise for Stephanie Spence and Yoga Wisdom
“Stephanie has contributed a book to the collective consciousness of the modern-day yoga movement in a time when strong, compassionate voices need to be heard. We know that whomever holds this book will be uplifted by its content and inspired to share with loved ones in their life.”
—Claudine Lafond, yoga teacher
“Stephanie Spence is a woman living her yoga; she is asking questions, receiving lessons, finding her voice and learning how to share it. This book is a compilation of ways and whys to stay open, to choose love, and to dream big. I’m proud to add some thoughts to this very empowering collection of teachers who’ve helped grow the conversation and shift consciousness across the globe.”
—Elena Brower, mama, yoga teacher, and author of Art of Attention: A Yoga Practice Workbook for Movement as Meditation
“Believing that sanctuary is something we choose in the silent, private space of our hearts and create in the loud, colorful space of our togetherness, Stephanie has written a book about what we choose for ourselves and what we create together.”
—Rolf Gates, from the foreword