NatalieAsatryanbyRikerBrothers1

11

May2020
"There is no age limit for changing the world." Natalie Asatrayn, certified yoga teacher at 12 years old Meet Natalie Asatrayn, she is  currently 15 years old and is the youngest certified yoga teacher in the United States. Dallas Yoga Magazine is honored to have the opportunity to ... Read More
May 11, 2020admin
rocket yoga

23

Apr2020
Understanding Rocket Yoga and how it relates to Ashtanga. By: Mary Von Ahnen, Co-Owner, Horizon Hot Yoga I spent the month of February participating in Horizon Hot Yoga’s 200-hour Yoga Teacher Training.  Carson Clay Calhoun taught us throughout the month, and he has a huge passion for Rocket Yoga.  Although we offer ... Read More
April 23, 2020admin
TOPEightLimbs

23

Apr2020
Patanjali, Yoga Sutras & Eight Limbs of Yoga By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Co-Founder Cosmic Yogi Movement & Festivals, Certified Kundalini Yoga Instructor I am often surprised at how certain aspects of the yoga practice has become washed down or even omitted in the United States. ... Read More
April 23, 2020admin
Girls doing stretching exercises

23

Apr2020
Getting Back to Your Yoga Practice After an Injury or Illness By: Caitlin Evans There are circumstances in life when working out is completely out of the question. Whether you’ve been away from your regular yoga practice due to illness or injury, returning to your mat is something you should do slowly ... Read More
April 23, 2020admin
Uplifting Foods

23

Apr2020
The Healthy Power of Eating Well By: Lilly Miller There is no doubt that we are currently living in quite an uncertain and often frightening time, being forced to isolate ourselves at home, excluded from the outside world. This sort of separation tends to lead to negative feelings and emotions, such as ... Read More
April 23, 2020admin
fearofyogatop2

23

Apr2020
Fear of YOGA? Use it the right way and there's no worries. By: Alice Carey You may have a little fear in trying Yoga. But it is popular across the globe because of its amazing effects on your mind, body, and overall wellness. It combines physical postures, known as asanas, with breathing ... Read More
April 23, 2020admin
Ayurvedic-herb-herb-turmeric-indian-spices-1296×728-header-1296×728

23

Apr2020
EXPLORING THE SIGNIFICANCE OF AYURVEDA AND AYURVEDIC HERBS By: Vivek Roy The traditional Indian system of medicine, guarding health and wellness, offering solution for all the diseases, Ayurveda preserves the body, mind and health in any or all circumstances with its’ variety and natural spirit. For Ayurveda to work its’ course, various Ayurvedic ... Read More
April 23, 2020admin
Benefits of Kids Yoga

26

Mar2020
Yoga for Kids Has Life Changing Benefits. By: Sandra Larson Yoga is a mental, physical and spiritual practice that can be done regardless of age. Yoga for kids can be a life-changing activity, forming their path in a completely different way. Yoga helps to get to know yourself as a person and ... Read More
March 26, 2020admin
Sleep Box

26

Mar2020
Sleep better than ever with mindful practices. By: Gabrielle Gardiner There’s no question that sleep deprivation and stress are detrimental to our wellbeing. However, in a fast-paced, workaholic, achievement-obsessed world, they can seem unavoidable. How can you force yourself to wind down and recenter at the end of the day? ... Read More
March 26, 2020admin
TOPsarah

26

Mar2020

The Art of Paying Attention

0    
The Power of Mindfulness combined with the Art of Paying Attention. By: Sarah Shiplett, Yoga Instructor, ERYT 200, YACEP, MA My kid took a pic of our living room, you know how you go back through your photos to delete any selfies ... Read More
March 26, 2020admin
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