TOPstacy

07

Jul2019

Yoga & Empowerment

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Yoga & Empowerment By: Stacy Dockins, Founder of Yoga Project studios, Yoga and Mindfulness Educator, 500 Hour E-RYT, Corrective Exercise Specialist (NASM-CES), and ... Read More
July 7, 2019admin
NewTopAJ

07

Jul2019
Yoga for a Deeper Meditation By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals Many of my friends are tend to think meditation is about sitting on a cushion on the floor and chanting strange sounds for hours at a ... Read More
July 7, 2019admin
TOPSerenity Birth Pregnancy Yoga_

07

Jul2019
Get Up and Move that Bump! By: Patricia Anaya, Certified Pre/Post-Natal Yoga instructor Yoga literally means “to yolk” and in pregnancy yoga, a woman learns to bring into balance her body, mind and spirit in preparation for one of the most important ... Read More
July 7, 2019admin
Portrait tired crew of office workers sit at table, fall asleep after working long hours on preparing startup project, feel tiredness, isolated over pink background. People and overworking concept

07

Jul2019
5 Tips to Conquer the Midday Slump By: Dr. Jodi Ashbrook, Founder & CEO of ZenLeader If you find yourself fading in the middle of the work day, don’t fret: The majority of people battle the midday slump for roughly two hours in ... Read More
July 7, 2019admin
TOPfullbodystretch

05

Jul2019
Want a Full-Body Stretch? These 6 Moves Will Do the Trick By: Rebecca Smith, Editor at Body Weight Training Arena Stretching is good for you… I’m sure you've heard this before ... Read More
July 5, 2019admin
TOPsleepyoga

04

Jul2019
SLEEP IS THE FIRST YOGA: 19 WAYS TO MAKE IT WORK By: Eric Shaw, Yoga Teacher & Lecturer A few days ago, one of my yoga students asked me how she could improve her sleep. I get this all the time. Lots of folks ... Read More
July 4, 2019admin
TOPmentalhealth

04

Jul2019
Yoga & Asanas: Benefits for Mental Health By: Dr. Abhishek Ghode Yoga has numerous health benefits from eliminating constipation to alleviating neurological disorders. Most are aware that yoga can help you pacify the mind, but did you know that yoga can also develop your ... Read More
July 4, 2019admin
TOPindiaarticle

04

Jul2019
Top 5 Relaxing Destinations in India By: Rohit Agarwal Get away from your busy schedules and detoxify your minds by taking a vacation. India has many destinations that would help you soothe your souls and here are our most amazing destinations in India that ... Read More
July 4, 2019admin
TOPTeachingmolly

04

Jul2019
5 Ways to Turn Teaching Yoga into a Career By: Molly Toohey, Yoga Teacher & Holistic Career Coach The path to fulfillment has historically led to marriage ... Read More
July 4, 2019admin
hemp leaves on wooden background, seeds, cannabis oil extracts in jars

04

Jul2019
What Ails You? Chances Are, CBD Can Help! Before Purchasing CBD Note: Some CBD companies are selling products made with foreign ... Read More
July 4, 2019admin
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