Super Foods for Immunity, Dallas Yoga Magazine

21

Feb2021
Naturally Boost your Immune System with these Healthy Super Foods. By: Anushka Bhargava, Featured Guest Writer Our immune system is highly compound. While on one side, it poses immense strength to fight various diseases, on the other side, it can be weakened by infections and diseases if not properly taken care of. ... Read More
February 21, 2021admin
5 Signs Ready for Advanced Yoga, Dallas Yoga Magazine

20

Feb2021
Are you ready for an advanced yoga class? Here are 5 Signs to help you decide. By: Janine Woodley, Avid Yoga Enthusiast One of the most rewarding things about doing regular exercise is the chance to see your body gradually becoming stronger and leaner. The same is true for your mind - ... Read More
February 20, 2021admin
Tips for Writing Yoga Book, Dallas Yoga Magazine

20

Feb2021
Write a Yoga Book: 6 Tips for Yoga Teachers By: Jennifer Fender, Featured Guest Writer Who says that you should limit your yoga teachings to classes? The world is filled with opportunities, and one of them is sharing your knowledge through writing a book. If you have a love for yoga, a unique ... Read More
February 20, 2021admin
Movement Loft Dallas Yoga Magazine

20

Feb2021
The Movement Loft is a one-of-kind fitness studio delivering unique programming in dance, yoga and more DALLAS, 2021; source: CultureHype Photos by: Thomas Garza When she reached out to Ellen Hoffman on Instagram, the woman was understandably nervous. Her class at Hoffman’s Movement Loft ... Read More
February 20, 2021admin
River of Offerings Dallas Yoga Magazine Article

20

Feb2021
Mandala Earth Presents the River of Offerings, Twelve Journeys Following the Path of the Ganges River by Jennifer Prugh The River of Offerings is a stunning book of photography and first-person accounts by Jennifer Prugh ... Read More
February 20, 2021admin
Parents Coping with Stress

20

Feb2021
How to deal with the pressures from parenting. Parenting stress damages your well-being and affects the development of your child. It also puts stress on the family by sapping patience and damaging relationships. First-time parents that have a new baby at home often feel stressed about how they should manage things. ... Read More
February 20, 2021admin
Massage Benefits Dallas Yoga Magazine

04

Feb2021
Benefits of Massage  By:  Mary Von Ahnen, Certified Yoga Instructor & Horizon Hot Yoga Owner Many people enjoy massage therapy.  There are so many benefits, and it just feels great.  As a devotee of massage, but as someone who knows very little about what it actually does for me, I decided to ... Read More
February 4, 2021admin
True to Age with Yoga Dallas Yoga Magazine

03

Feb2021
Keep your Body Feeling Young While it is true that our bodies change as we get older, there are times when our bodies can age even faster than we do. When this occurs, we start to suffer from symptoms that should belong to persons who are older, but there are simple ... Read More
February 3, 2021admin
Smile Dallas Yoga Magazine

03

Feb2021
The Path of Least Resistance Embrace Your Wobbles: Wisdom from the Yoga Mat By: Priscilla Shumway, Editor of Embrace Your Wobbles: Wisdom from the Yoga Mat “Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and ... Read More
February 3, 2021admin
Butterfly Pose to Reduce Belly Fat Dallas Yoga Magazine

19

Jan2021
Reducing Belly Fat with Yoga By: Daniel Torres, Personal Fitness Instructor Description: With the help of the right yoga asanas, you will lose your belly fat within mere days. Here is a guide of some yoga exercises we have put together for you. An erroneous lifestyle, high-stress levels, lack of exercise, and unhealthy ... Read More
January 19, 2021admin
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