By: Katherine Galligan, Owner, Yoga Chikitsa, RYT500 & Ayurvedic Counselor
A few days a week, a friend and I get together to do our Ashtanga practice. Not too long ago she looked at me and asked, "Why aren't more people here? Hasn't everyone figured out yet that Ashtanga is the best ... Read More
01
Jun2017
By: Erica Mestyanek, Holistic Health Coach & Marketing Executive Dallas Yoga Magazine
Cryotherapy. It’s something most of us have heard of, but few actually experience. I’ll admit, when the opportunity was first presented to me, I was reluctant. The idea of “freezing my naked body” sounded less than appealing. The more ... Read More
June 1, 2017admin
01
Jun2017
By Kathleen Ellerie, Licensed Acupuncturist and Owner of Beachside Community Acupuncture
In Traditional Chinese Medicine (TCM), our day-to-day Qi gives our body the energy to function. Just as there are different types of energy in science – solar, nuclear, potential, kinetic, etc. – there are also different types of Qi in ... Read More
June 1, 2017admin
01
May2017
The journey, challenges, and victories of becoming a yoga teacher
By Carmen Diaz, Yoga Instructor at SON Mind & Body
Hello my fellow yogis! Chances are that if you find yourself reading this article, you are probably starting your career as a yoga instructor or thinking about becoming one. If you ... Read More
May 1, 2017admin
01
May2017
ONLINE ONLY
By: Hilary Packin, Yoga Teacher and Owner of Agile Kinetics
Yoga & Mindfulness Meditation for the Workplace
Stressed? Sleep deprived? Lack of focus? Feeling out of control? Meditation is your answer to everything! Wait, what?
The thought of counting your breaths or sitting quietly in a darkened room makes you want to ... Read More
May 1, 2017admin
01
May2017
The Kundalini Doctor
Dr. Kari Rollins
Dr. Kari Rollins is a dedicated Physician, yoga instructor, and healer. She began practicing yoga at the age of 10 and her journey led her to open the Wellness Center in Fort Worth in 1986. Dr. Rollins has a unique clinical practice and she recognizes there ... Read More
May 1, 2017admin
01
May2017
By Hillary Arrieta LMT, RYT 500 Owner of Gaia Bodywork
Have you ever wished that you could get all the benefits of yoga by doing absolutely nothing? If so, then Ashiatsu and Ashi-Thai massages are for you! Ashiatsu literally means "foot pressure." It comes from Asian bodywork where the practitioner uses ... Read More
May 1, 2017admin
01
May2017
By: Vijay Warman, Vastu Shatra & Feng Shui Consultant, Dhyana Yoga Center
There are several examples and explanations of the philosophy of Yoga, and its purpose. To understand it more, we must understand that the ultimate aim of human existence, of every man, is considered as one eventually the Re-union with ... Read More
May 1, 2017admin
01
May2017
They Know Their Yoga
The Jewish Community Center
By: AJ Crowell, Publisher, Dallas Yoga Magazine
Attention Yogis! The Jewish Community Center (The J) offers such a variety of yoga experiences in one place it’s almost unbelievable! I belong to The J (no, I’m not Jewish) and fell in love with their yoga program ... Read More
May 1, 2017admin
01
May2017
Meeting a treasure chest of amazing people
The physical sound & vibration of the gong is powerful and soothing, invigorating and relaxing. Gong meditations are becoming more popular as the need to de-stress becomes more apparent in our society. Attendees are amazed at the vast range of sound that a gong ... Read More
May 1, 2017admin