By: Mark Phillips, Certified Yoga Instructor & Personal Trainer Yoga is one of the best ways to keep your body and mind in the best shape of your life but where do I start and where do I stay to get the best yoga practice for me? I have been practicing yoga ...
By Lisa Ware, Yoga Instructor, Nutrition, Lifecoaching & Reiki "One part of sadhana should stay constant long enough for you to master, or at least experience, the changes evoked by a single technique. Each kriya and mantra has its individual effects, although they all elevate you toward a cosmic consciousness. Learn ...
By: Kenny Kolter, Gong Meditation & Sound Healing Why do people attend sound based meditations? Why are gongs and singing bowls becoming so popular? I get asked these questions quite a bit in my travels and, in my opinion, here’s why. Our society on the whole is based on go, go, go. ...
By: AJ Crowell, Publisher, Dallas Yoga Magazine Photography By: Chloe Saltarelli Have you ever been to Cirque Du Soleil and watched the people flying through the air and think…WOW….that looks like fun? Then you will love Aerial Yoga! It is one of the newer yogas around and it is growing in popularity ...
March 30, 2017admin
Important Assets for Yoga Teachers By: Linda Cuyler, Certified Yoga Therapist, C-IAYT, TIYT, ERYT500 Strong verbal communication skills are an important asset for any yoga teacher. Describing what we want the students to do with the body, where to place the hands and feet, describing the focus of the pose, how to ...
March 8, 2017admin
By: Ali Nohinek BS E-CYT 500 Owner of Yogali Yoga and Healing Arts Move it or lose it! You might have heard something similar before but have you really internalized the implications of such an idea? The fact of the matter is that the LACK of movement we are getting, even among those ...
February 28, 2017admin
By: Lisa Ware, E-RYT500, Reiki Master Teacher Executive Director, Yoga 4 Love Advanced Training Programs Online 200/300 Hour Let’s admit it, we all love a top 10 list, we take quizzes, BFF tests, boyfriend/hubby questionnaires, so why not have one that is really meaningful? Here we go! For the Mind: • ...
By: Cornell Kinderknecht If you are a meditator, chances are that at one time or another, you’ve meditated with instrumental music playing in the background. Most of us have probably participated in a yoga class where music was playing in the background. Music can help us relax and ...
By Camella Nair (Swami Nibhrtananda) C-IAYT, ATRI-C, author and owner of Aqua Kriya Yoga. Continuity of consciousness as the physical body inevitably changes! I think if we keep that concept in mind as our body does undergo changes over time, it will ensure that we never ...
By: Rebecca Butler, Creator of The Sanctuary Yoga Room and DreamCatcher Training Personally, I’m passionate about spreading: Truth. Love. Kindness. Honesty. Joy. Peace. Possibility. And I’m passionate about helping people see how the only thing holding them back is from a life chock full of those things is….them. Their own need to cling to the story ...
January 3, 2017admin