By: Elizabeth Renee Willis, Steady Warriors™ Ambassador


Our American heroes are honored and revered now more than ever. Because of the … Read More

When did you get into yoga?

I began practicing yoga in 2000, back … Read More

You have just started practicing yoga. How did you get started?

I began my yoga journey … Read More


By: Mark Phillips, Yoga and GX instructor

When you first start yoga practice … Read More

With Ben Wright by Erica Mestyanek, Editor, Dallas Yoga Magazine

My family and … Read More

By: Anna Hummer, RYT 200, Teacher at The Yoga Movement

The practice of … Read More

By: Nena Watkins, Licensed Acupuncturist, Lac, Oak Cliff Acupuncture

If you have had a … Read More

By: Kenny Kolter, Gong Meditation & Sound Therapy

I’m extremely fortunate to work with some incredible, dynamic and heart felt people. … Read More

How and when did you get into yoga?

After many years of intuitive … Read More

When did you get interested in yoga?

Everyone discovers yoga in his or … Read More

How did you get started in yoga?

I was working with a guy … Read More

Tell us when you first started doing yoga.

I first got into yoga in 2006 as a PE class in college … Read More

When did you start practicing yoga?

I have been practicing yoga since December 2011 while at Penn State for graduate school. … Read More

By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine

“Do not be too timid and squeamish about your actions. All life … Read More

Holistic Health Coach

Erica Mestyanek

By: Michael Burns, Fitness Specialist

Erica is not only the … Read More

By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine

Obviously, I’m not suggesting … Read More

By: Dr.Catherine Kuiken, DC, Chiropractor
Most of us know that when you suffer … Read More

By: Charles Gaby, Counselor, Consultant, Author, Yoga Instructor


Co-owner of Sync Yoga & Wellbeing in West Dalla… Read More

Interview with Debbi Levy

By: AJ Crowell, Publisher

Photography by: Chloe Saltarelli

Debbi Levy is the owner of Transformation Yoga bringing yoga to … Read More

By Erica Mestyanek, Editor for Dallas Yoga Magazine and Holistic Life Coach

Kids Yoga Summer Camp at Yoga Factory in North … Read More

By: AJ Crowell, Publisher, Dallas Yoga Magazine

Yoga is everywhere today and all ages are participating including children.  A national survey … Read More

The journey, challenges, and victories of becoming a yoga teacher

Diary Entry No. 3

By Carmen Diaz, New Yoga Teacher

Hello yogis, hello … Read More

Italy, Picking Cherries and Healing Wounds

Ciao Bella! Ciao Bello! Buongiorno!


By: Viola Glink, Desire Map Facilitator, Holistic Health Coach


This month my … Read More

By: Tressa Vazquez, 200 HR E-RYT, Co-founder of Sun Yoga

As yogis we each come to our mat for our own … Read More

By: Annette Baker & Marianne Lacko, Co-Owners of Nature’s Plate, provider of fresh, plant-based, grab and go meals, snacks and … Read More

It’s gone viral…it’s hit the big cities across America…it’s
Goat Yoga! … Read More

By: Shawn “Bean” Martin, E-RYT 500, YACEP

Sunstone FIT at Preston Town Crossing in Plano

I recently got a survey comment that … Read More

By Dr. Paula Joyce, The Life Doctor

Best-Selling Author, Top-Ranked Radio Host,

Executive/Life Coach, Speaker, Healer


Question for July:  Some nights I sleep … Read More

By: Anna Hummer RYT 200, Teacher at The Yoga Movement

Yoga has been sweeping the country in recent decades. The practice … Read More

By: Kenny Kolter, Sound Therapy & Gong Meditation

I often wonder why people attend sound based meditation events. Curiosity maybe? A … Read More

Oak Cliff Acupuncture

Throughout history people have grown herbs, or used what already grew naturally around them. It was common to … Read More

AJ Crowell, Publisher, chats with Jennifer Byer, E-RYT, RCYT, Founder of YoPlay Yoga for Kids

Tell me how you got started … Read More