By: Nena Watkins, Licensed Acupuncturist, Lac, Oak Cliff Acupuncture
If you have had a car accident and are still experiencing symptoms, you may want to try acupuncture! People are often surprised to know that Personal Injury Protection through car insurance covers acupuncture. The quicker ... Read More
28
Jul2017
By: Dr.Catherine Kuiken, DC, Chiropractor
Most of us know that when you suffer from neck or back pain, the most common professional to seek out is usually a Chiropractor. But did you know about the many other possible benefits of Chiropractic? Doctor Catherine ... Read More
28
Jul2017
By: Charles Gaby, Counselor, Consultant, Author, Yoga Instructor
Co-owner of Sync Yoga & Wellbeing in West Dallas
There’s a divisive political climate in the country today, and though retreating from difficult conversations might seem to be the path of least resistance, it makes me ... Read More
01
Jul2017
By: Anna Hummer RYT 200, Teacher at The Yoga Movement
Yoga has been sweeping the country in recent decades. The practice is accessible to all ages and abilities and offers a myriad of benefits for both physical and mental well being. The most popular form of yoga in America by far ... Read More
July 1, 2017admin
05
Jun2017
Observations from a Yoga Teacher
By: Jennifer Moreland RYT500
We all have attachments. Whether healthy, unhealthy, small or large, people, places, material things, social media, life outcomes and…Yoga poses.
Yoga poses? Why? For what? As a yoga instructor I encounter all body types, sizes, injuries and physical limitations. I love the variety because ... Read More
June 5, 2017admin
01
Jun2017
Introducing Coach Bridget Pettis
By: Veleisa Burrell
Step onto the WNBA Dallas Wings court during practice and you’ll experience various sights and sounds: squeaking shoe soles and the shouts of plays being called up and down the court as players run drills with focused intensity. The physicality and drama of basketball may ... Read More
June 1, 2017admin
01
Jun2017
By: Katherine Galligan, Owner, Yoga Chikitsa, RYT500 & Ayurvedic Counselor
A few days a week, a friend and I get together to do our Ashtanga practice. Not too long ago she looked at me and asked, "Why aren't more people here? Hasn't everyone figured out yet that Ashtanga is the best ... Read More
June 1, 2017admin
01
Jun2017
By: Erica Mestyanek, Holistic Health Coach & Marketing Executive Dallas Yoga Magazine
Cryotherapy. It’s something most of us have heard of, but few actually experience. I’ll admit, when the opportunity was first presented to me, I was reluctant. The idea of “freezing my naked body” sounded less than appealing. The more ... Read More
June 1, 2017admin
01
Jun2017
By Kathleen Ellerie, Licensed Acupuncturist and Owner of Beachside Community Acupuncture
In Traditional Chinese Medicine (TCM), our day-to-day Qi gives our body the energy to function. Just as there are different types of energy in science – solar, nuclear, potential, kinetic, etc. – there are also different types of Qi in ... Read More
June 1, 2017admin
01
May2017
The journey, challenges, and victories of becoming a yoga teacher
By Carmen Diaz, Yoga Instructor at SON Mind & Body
Hello my fellow yogis! Chances are that if you find yourself reading this article, you are probably starting your career as a yoga instructor or thinking about becoming one. If you ... Read More
May 1, 2017admin