Why Mindful Self-Compassion Matters
By: Dorsey Standish, RYT & Julianne Schroeder, LPC, NCC
As a mindfulness teacher and therapist duo, our ultimate mission is to help others help themselves and create inner peace and acceptance. We often encounter clients who are so invested in the well-being of others and have ... Read More
05
Oct2017
05
Oct2017
Diary of a New Yoga Teacher
The journey, challenges, and victories of becoming a yoga teacher
By Carmen Diaz, Yoga Instructor
Fall is here, “Pumpkin Spice” has arrived, and the end of the year is closer than ever! Happy month of October to all of ... Read More
03
Sep2017
Ricky Tran
Interview By: Amy Jo “AJ” Crowell, Publisher Dallas Yoga Magazine.
Interviewing Ricky was a joy and an honor. Learning his philosophies and insight he has acquired over the years through his teachers, personal practice and teaching is fascinating. He has been versed ... Read More
03
Sep2017
Interview with Social Media Sensation
Adriene Mishler
By Erica Mestyanek, Editor
Do you remember your first time? Feeling nervous, maybe anxious and wondering, “Am I going to do this right?” Now, get your mind out of the gutter…I’m talking about my first yoga class. It was ... Read More
03
Sep2017
The Gift of Being Present
By: Kenny Kolter, Gong Meditation
When shocking, unfortunate and tragic news unfolds like the events in Charlottesville in August, I often am at a loss for what to say, how to put things into perspective or how to ... Read More
03
Sep2017
One Step at a Time
By: Mike Mirabal, Yoga Teacher
One afternoon, about eight years ago, still fresh-out-of-teacher-training and with a mind like a sponge – ready to soak it all in, a friend invited me to a private workshop with a renown teacher ... Read More
03
Sep2017
By Dr. Paula Joyce, The Life Doctor
Best-Selling Author, Top-Ranked Radio Host,
Executive/Life Coach, Speaker, Healer
Ask Dr. Paula: Increasing Bone Density Without Meds
Question: I did what my doctor said, and I still got osteoporosis. I don’t want to take the meds he prescribed. Is there anything I can do?
Increasing Bone Density Without ... Read More
28
Jul2017
By: Anna Hummer, RYT 200, Teacher at The Yoga Movement
The practice of yoga is a challenging one. It requires strength and flexibility in both body and mind. The body will refuse to do something if the mind believes it can't. It truly ... Read More
28
Jul2017
By: Nena Watkins, Licensed Acupuncturist, Lac, Oak Cliff Acupuncture
If you have had a car accident and are still experiencing symptoms, you may want to try acupuncture! People are often surprised to know that Personal Injury Protection through car insurance covers acupuncture. The quicker ... Read More
28
Jul2017
By: Dr.Catherine Kuiken, DC, Chiropractor
Most of us know that when you suffer from neck or back pain, the most common professional to seek out is usually a Chiropractor. But did you know about the many other possible benefits of Chiropractic? Doctor Catherine ... Read More
