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By: Hilary Packin, Yoga Teacher and Owner of Agile Kinetics
Yoga & Mindfulness Meditation for the Workplace
Stressed? Sleep deprived? Lack of focus? Feeling out of control? Meditation is your answer to everything! Wait, what?
The thought of counting your breaths or sitting quietly in a darkened room makes you want to ... Read More
01
May2017
01
May2017
The Kundalini Doctor
Dr. Kari Rollins
Dr. Kari Rollins is a dedicated Physician, yoga instructor, and healer. She began practicing yoga at the age of 10 and her journey led her to open the Wellness Center in Fort Worth in 1986. Dr. Rollins has a unique clinical practice and she recognizes there ... Read More
01
May2017
By Hillary Arrieta LMT, RYT 500 Owner of Gaia Bodywork
Have you ever wished that you could get all the benefits of yoga by doing absolutely nothing? If so, then Ashiatsu and Ashi-Thai massages are for you! Ashiatsu literally means "foot pressure." It comes from Asian bodywork where the practitioner uses ... Read More
01
May2017
By: Vijay Warman, Vastu Shatra & Feng Shui Consultant, Dhyana Yoga Center
There are several examples and explanations of the philosophy of Yoga, and its purpose. To understand it more, we must understand that the ultimate aim of human existence, of every man, is considered as one eventually the Re-union with ... Read More
01
May2017
They Know Their Yoga
The Jewish Community Center
By: AJ Crowell, Publisher, Dallas Yoga Magazine
Attention Yogis! The Jewish Community Center (The J) offers such a variety of yoga experiences in one place it’s almost unbelievable! I belong to The J (no, I’m not Jewish) and fell in love with their yoga program ... Read More
01
May2017
Meeting a treasure chest of amazing people
The physical sound & vibration of the gong is powerful and soothing, invigorating and relaxing. Gong meditations are becoming more popular as the need to de-stress becomes more apparent in our society. Attendees are amazed at the vast range of sound that a gong ... Read More
01
Apr2017
By Dorsey Standish, Yoga Teacher at Yoga Chikitsa
I am always looking for new ways to bring yoga to people who think they aren't capable of the physical asana practice. I signed up for Yoga Wall training at Yoga Chikitsa expecting to add a new tool to my yoga teaching practice. ... Read More
01
Apr2017
Dr. Joseph DuChene. Chiropractor
When looking at optimizing yoga performance for the advanced practitioner with a chronic complaint, chronic injury, or something that is not working correctly; and/or for those who just want to improve their practice there are several areas to consider.
What is nice is that most of the things ... Read More
01
Apr2017
By: Mark Phillips, Certified Yoga Instructor & Personal Trainer
Yoga is one of the best ways to keep your body and mind in the best shape of your life but where do I start and where do I stay to get the best yoga practice for me?
I have been practicing yoga ... Read More
01
Apr2017
By Lisa Ware, Yoga Instructor, Nutrition, Lifecoaching & Reiki
"One part of sadhana should stay constant long enough for you to master, or at least experience, the changes evoked by a single technique. Each kriya and mantra has its individual effects, although they all elevate you toward a cosmic consciousness. Learn ... Read More
