Treating the Common Cold By: Nena Watkins, LAC, Oak Cliff Acupunture It’s Flu season!... We hear this every year, but what can we do about it? Many people choose to get a flu vaccine, which can minimize the risk in some people. In others, it can cause the flu. Even ...
October 5, 2017admin
Plant Based Gurus Interview with Annette Baker & Marianne Lacko The owners of Nature’s Plate, plant based meals to go are an inspiration to those who strive to change their diets. Let’s learn more about this dynamic duo and how their growing and successful ...
September 3, 2017admin
By Erica Mestyanek, Editor for Dallas Yoga Magazine and Holistic Life Coach Kids Yoga Summer Camp at Yoga Factory in North Dallas Children between the ages of 8 and 11 can join Yoga Factory’s summer camp with high energy movement, exploration using yoga poses, fun and imagination to learn self-awareness. Here they ...
July 2, 2017admin
By: Annette Baker & Marianne Lacko, Co-Owners of Nature’s Plate, provider of fresh, plant-based, grab and go meals, snacks and bakery items. We’re back to address another trendy nutrition topic… super foods! You may have heard about chia seeds, acai berries, hemp hearts, or many of the other “super foods” creating ...
July 2, 2017admin
Oak Cliff Acupuncture Throughout history people have grown herbs, or used what already grew naturally around them. It was common to know the different foods and herbs that grew locally, and how to use the different parts of the plant for different things. Today, Americans are doing well if they know ...
July 1, 2017admin
By: Jeffry Farrell, Owner & Founder, Park Cities Yoga Nothing about technologically enhanced GMO food is on the level. Call me names. Say I’m a luddite, a hypocrite, a bad yogi, a fear monger, or worse, I don’t care. You can call me anything but I’m not a food fascist. Feel free ...
June 1, 2017admin
By: Annette Baker & Marianne Lacko, Co-Owners of Nature’s Plate In the world of nutrition, there’s probably nothing more confusing than advice about how we much of each macro nutrient we should eat. Over the years, this advice has shifted – fat has been vilified and then carbohydrates got a bad ...
The Med Couture Signature Scrubs feature an EZ-FLEX stretch. The top will become your new favorite as it stretches with you throughout your day! Pockets beyond pockets help to keep your accessories safely tucked away. Plus, a badge loop means you don’t ...
Chef Troy Gardner Interviewed by Erica Mestyanek Troy Gardner is a former rock band musician and realtor turned chef. This now veteran chef has traveled through Europe to help develop cooking techniques and the ability to create unique flavors to enhance his American cuisines. His passion for living a cruelty free lifestyle ...
By: Erica Mestyanek, Holistic Health Coach & Marketing Executive Dallas Yoga Magazine My ex-husband knew about Essential Oils before I did. He also thoroughly believed in them. We had a couple conversations about their benefits, but I chopped up his belief to his “hippy days back” on the farm when he ...
April 1, 2017admin