Mat Color Can Make a Difference: What Color Are You?
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Founder Cosmic Yogi Festival, Motivational Mentor
As we walk into yoga studios we often smell the aroma of incense, candles or oils floating in the air. When I walk into a yoga ... Read More
19
Nov2019
16
Nov2019
Some Like It Hot, But Why? The Benefits of Hot Yoga
By: Mary Von Ahnen, Co-Owner Horizon Hot Yoga in Frisco
Hot yoga is currently all the rage in our culture and has been a ... Read More
16
Nov2019
Acupuncture and Chinese Herbs Will Change Your Life!
By: Nena Watkins, Lac, Licensed Acupuncturist
Chinese medicine is Amazing! Did you know it is a medical system that treats everything? People get immediate results when seeing a licensed acupuncturist. The medicine includes acupuncture and Chinese herbs. The combination is exceptional for ... Read More
16
Nov2019
The CDC recommends yoga!
“It is thrilling to watch yoga grow with leaps and bounds in the United States. With such a health crisis going on in the United States to see people striving for a betterment of not only their physical health but also their metal wellbeing is ... Read More
16
Nov2019
Is Yoga Sculpt For You?
By: Jeri Michelle Hartley, Founder of Tone Sculpt Yoga (Picture Above)
“One free week of yoga for new students.” ... Read More
16
Nov2019
7 Yoga Poses to Eliminate Depression
By: Manmohan Singh, A Passionate Yogi, Yoga Teacher & Traveller in India
Through this article, I wish to update the readers how the practice of yoga can help them fight depression allowing them to live a fulfilling life and get through these difficult times ... Read More
13
Oct2019
Inspiring Story Behind the “Goat Yoga Lady” & Why It’s for Charity!
By: Susie Price, Founder of It’s for Charity! Events and Mental Health Advocate
When the word “selfish” is used, it’s almost always with a negative condonation. It’s a ... Read More
08
Oct2019
Surya Namaskar: 12 Poses and Its Effect on Your Body
Summary: We have bowed and offered prayers to the Sun for centuries, and the regime has become a complete body workout for internalizing the inner sun. This article will explain the 12 ... Read More
08
Oct2019
10 Yoga Poses for Back Pain
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Founder Cosmic Yogi Festivals
The facts are startling…about 31 million Americans experience low back pain at any given time and there were over 264 million days of worked missed every year due to back pain…that’s ... Read More
06
Oct2019
8 Ways Cooking is Like Meditation
By: Tony Huynh
As practitioners and devotees of yoga, we are no strangers to mindfulness. It’s a key part of what we do, and for some it’s what ... Read More
