Find Your Balance
By: Om Singh
Women today are becoming freer than ever, in thoughts, in emotions, in actions. There was a time when women were denied education; today, so many women are the sole provider for the family.
Women are excelling in all fields, in business, in sports, in television and of ... Read More
27
Jan2020
27
Jan2020
By: Bruce Manchath, Teacher of Yoga & Thai Massage
One of the ancient healing arts of traditional Thai medicine (along with herbal medicine and spiritual meditation), Thai massage is a full-body massage, performed on a floor mat, with both parties in loose, comfortable clothes.
It incorporates t'ai chi moves, rhythmic motion, palming ... Read More
27
Jan2020
By: Sarah Kaminski
No matter how old you are, yoga can be a fantastic addition to your weekly routine. It promotes mental and physical health and has nothing but positive effects on your day-to-day life.
However, if you are in the 50+ box, you might want to be a bit more cautious, ... Read More
27
Dec2019
A History of Reiki and Its Astonishing Modern Application
By: Tia Marie, Reiki Master at Horizon Hot Yoga & Mary Von Ahnen, Owner, Horizon Hot Yoga
Reiki has been in practice in some cultures for centuries as an effective form of healing and prevention for illness. This therapy has enjoyed ... Read More
27
Dec2019
My Experience with Hypnotherapy
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Founder Cosmic Yogi Festival
As I get older, I have expanded my horizons relating to my wellness plan. Not only do I practice more yoga than ever before, but because of my yoga practice I developed a ... Read More
19
Nov2019
Energy is Your Identity: What’s Yours?
By: Nancy Gerstein, Yoga Teacher, Author & Founder Motivational Yoga
Your current energy state is a connector to help you move forward in life. Or not.... Read More
19
Nov2019
Returning to Work? Coaching Can Help
By: Rebecca Brown, Freelance Translator & Avid Traveler
Returning to work after a break can be very challenging.
Even if you’re coming back to ... Read More
19
Nov2019
Incorporating CBD Into Your Yoga Practice
By: Amelia Noble, Researcher with the CBD Awareness Project
Want to take your yoga practice to the next level? CBD could be a solution. Both CBD and yoga can help support relief from stress and anxiety, and help you improve ... Read More
19
Nov2019
Ancient Yoga Technology for Tuning COSMIC Energy
By: Jivanbhai Patel, Yogi Professor
Energy is essential for human life as well as for any live organism. It is the only vital force which ... Read More
19
Nov2019
Yogis Panic Too!
By: Sarah Shiplett, E-RYT 200
It was this same time last year…
I was a yoga teacher who had forgotten how to breathe.
After the Santa Fe High School shooting last year, I started ... Read More
