Henry Winslow, International Yoga Champion
By: Mary Von Ahnen, Co-Owner Horizon Hot Yoga in Frisco
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07
Sep2019
07
Sep2019
Digestion: A Chinese Medical Perspective
By: Nena Watkins, Licensed Acupuncturist & Owner of Oak Cliff Acupuncture
The ancient people of China characterized the world according to the five elements they observed in nature. The five elements are fire, earth, ... Read More
07
Sep2019
The Role Yoga Played in My Recovery from Heroin Addiction
By: Cassidy Webb
When I first got sober, I knew nothing about living a healthy lifestyle. In fact, when I got sober, I replaced my addiction to heroin with an addiction to food. To top it all off, I ... Read More
07
Sep2019
The Need & Benefits of Physiotherapy
By: Jack Louis
Physical therapy, also known as Physiotherapy, is the process by which ... Read More
07
Sep2019
A Beautiful Belly Means A Beautiful Mind: How Yogic Breath Control Works
By: Eric Shaw
What if the muscles in your abdomen controlled your ... Read More
07
Sep2019
YOGA: Journey Home to Healing
By: Candice Frazier, Certified Master Transformation Health & Life Coach, Life Skills Competency Educator
September is National Yoga Awareness Month, as well National Recovery Month, Childhood Obesity Awareness, Pain Awareness, Sexual Health Awareness, and is also National Suicide Prevention Day ... Read More
07
Sep2019
Francisco Kaiut & His Inspiring Yoga Method
After attending the Grand Opening of Kaiut Yoga in Dallas and meeting Francisco, I was intrigued to find out more…not only him but his personal yoga technique called the Kaiut Method. It was obvious he is loved by many especially ... Read More
07
Sep2019
The Best Yoga Poses to Practice for Weight Loss
By: Elise Morgan
Yoga is a great way to calm the mind. But did you know that it's also an excellent way to get in shape and lose some weight? Start your exercise journey with the best yoga poses that ... Read More
