The Movement Loft is a one-of-kind fitness studio delivering unique programming in dance, yoga and more
DALLAS, 2021; source: CultureHype
Photos by: Thomas Garza
When she reached out to Ellen Hoffman on Instagram, the woman was understandably nervous. Her class at Hoffman’s Movement Loft ... Read More
19
Jan2021
Reducing Belly Fat with Yoga
By: Daniel Torres, Personal Fitness Instructor
Description: With the help of the right yoga asanas, you will lose your belly fat within mere days. Here is a guide of some yoga exercises we have put together for you.
An erroneous lifestyle, high-stress levels, lack of exercise, and unhealthy ... Read More
January 19, 2021admin
16
Jan2021
Sebastien Lagree: An Interview for Dallas Yoga Magazine
By: Mary Von Ahnen, Owner, Horizon Hot Yoga
Technology has become a major player in fitness in the last few years. Fitness machines have become more and more sophisticated. Streaming fitness sessions into our homes is common.
I recently had the opportunity to get to ... Read More
January 16, 2021admin