Understanding Rocket Yoga and how it relates to Ashtanga.
By: Mary Von Ahnen, Co-Owner, Horizon Hot Yoga
I spent the month of February participating in Horizon Hot Yoga’s 200-hour Yoga Teacher Training. Carson Clay Calhoun taught us throughout the month, and he has a huge passion for Rocket Yoga. Although we offer ... Read More
23
Apr2020
23
Apr2020
Patanjali, Yoga Sutras & Eight Limbs of Yoga
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Co-Founder Cosmic Yogi Movement & Festivals, Certified Kundalini Yoga Instructor
I am often surprised at how certain aspects of the yoga practice has become washed down or even omitted in the United States. ... Read More
23
Apr2020
Getting Back to Your Yoga Practice After an Injury or Illness
By: Caitlin Evans
There are circumstances in life when working out is completely out of the question. Whether you’ve been away from your regular yoga practice due to illness or injury, returning to your mat is something you should do slowly ... Read More
23
Apr2020
The Healthy Power of Eating Well
By: Lilly Miller
There is no doubt that we are currently living in quite an uncertain and often frightening time, being forced to isolate ourselves at home, excluded from the outside world. This sort of separation tends to lead to negative feelings and emotions, such as ... Read More
23
Apr2020
Fear of YOGA? Use it the right way and there's no worries.
By: Alice Carey
You may have a little fear in trying Yoga. But it is popular across the globe because of its amazing effects on your mind, body, and overall wellness. It combines physical postures, known as asanas, with breathing ... Read More
16
Nov2019
Acupuncture and Chinese Herbs Will Change Your Life!
By: Nena Watkins, Lac, Licensed Acupuncturist
Chinese medicine is Amazing! Did you know it is a medical system that treats everything? People get immediate results when seeing a licensed acupuncturist. The medicine includes acupuncture and Chinese herbs. The combination is exceptional for ... Read More
16
Nov2019
The CDC recommends yoga!
“It is thrilling to watch yoga grow with leaps and bounds in the United States. With such a health crisis going on in the United States to see people striving for a betterment of not only their physical health but also their metal wellbeing is ... Read More
03
Sep2017
Learning How to do a Head Stand.
By: Mike Mirabal, Yoga Teacher
One afternoon, about eight years ago, still fresh-out-of-teacher-training and with a mind like a sponge – ready to soak it all in, a friend invited me to a private workshop with a renown ... Read More
