AJ’s Mat
Commit to Myself: Expand My Yoga Practice
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Today yogis forget that the practice of yoga not only includes the physical well being of the body, but improvement of the mind and soul as well. We all ... Read More
01
Jan2018
07
Dec2017
MY PERSONAL EXPERIENCE:
YOGA & ADDICTION RECOVERY
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Best Selling Author, Loved Back to Life
In 1988, I was 25 years old and laying in the hospital for alcoholism, drug addiction and severe ... Read More
09
Nov2017
'Singing Teacher' Tops the Charts
The newest sound in Dallas' live music scene isn't being played in clubs and there isn't a guitar in sight. The sound is kirtan – an unlikely stew of ancient Hindu music with pop/folk influences.
And at the top ... Read More
05
Oct2017
Positive Vibes
By: AJ Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Since I am a product of the 60’s, I revel in the idea that people are standing up for what they believe in. Peaceful protests, speaking our minds and desiring to make changes for a better ... Read More
03
Sep2017
Get Poked
My Experience with Acupuncture
By: AJ Crowell, Publisher, Dallas Yoga Magazine
As I have gotten older I have discovered a more holistic approach to healing my body. I have learned to keep an open mind, listen to experts in the holistic field, ask ... Read More
03
Sep2017
What does the color of your mat say about you?
By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine
You may not think about the color when you buy a mat, but maybe you should consider the options more carefully. Colors have certain meanings ... Read More
28
Jul2017
By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine
“Do not be too timid and squeamish about your actions. All life is an experiment.” Ralph Waldo Emerson
The stereotypical guy is physically stronger and braver than us gals, however, when it comes to yoga there is often a major disconnect. It’s like ... Read More
02
Jul2017
By: AJ Crowell, Publisher, Dallas Yoga Magazine
Yoga is everywhere today and all ages are participating including children. A national survey reported that 3% of kids in the United States (1.7 million) did yoga in 2012 (that is an increase of 400,000 since 2007) and the percentage in 2016 has nearly ... Read More
02
Jul2017
01
Jul2017
AJ Crowell, Publisher, chats with Jennifer Byer, E-RYT, RCYT, Founder of YoPlay Yoga for Kids
Tell me how you got started with kid’s yoga and how long have you been doing it?
I have been teaching kid’s yoga for 9 years but only started YoPlay Yoga For Kids 7 years ago. I ... Read More
