Kundalini The Yoga of Awakening
By: Mary Von Ahnen, Owner, Horizon Hot Yoga
We began offering Kundalini Yoga at Horizon Hot Yoga just a few short months ago, and I realized, as students began to talk about its benefits, how little I knew about this interesting practice. I have heard it described ... Read More
28
Jul2020
16
Jul2020
An Interview with Kevin Allen, Making Fitness a Priority
By: Mary Von Ahnen, Owner of Horizon Hot Yoga
“Failure is not an option. Success is the other side of fear.
If you fear being successful, you are not going to be. You can’t do the ‘what if’. ... Read More
16
Jul2020
8 Herbs for Healing You Can Grow at Home
By: Jeffery Thompson
Ancient cultures around the world have a long history of using medicinal plants and herbs for treating a variety of ailments and illnesses. There is still a plethora of plant species that are not fully known by modern science.
Before the ... Read More
16
Jul2020
Pregnancy Yoga has so many benefits.
By: Amalia Liberman, Journalist
Description: When a woman stands at the threshold of motherhood, pregnancy yoga helps to find the right mental balance. It also assists with physical stamina to deal with the new challenges at ... Read More
11
May2020
"There is no age limit for changing the world."
Natalie Asatrayn, certified yoga teacher at 12 years old
Meet Natalie Asatrayn, she is currently 15 years old and is the youngest certified yoga teacher in the United States. Dallas Yoga Magazine is honored to have the opportunity to ... Read More
23
Apr2020
Understanding Rocket Yoga and how it relates to Ashtanga.
By: Mary Von Ahnen, Co-Owner, Horizon Hot Yoga
I spent the month of February participating in Horizon Hot Yoga’s 200-hour Yoga Teacher Training. Carson Clay Calhoun taught us throughout the month, and he has a huge passion for Rocket Yoga. Although we offer ... Read More
23
Apr2020
Patanjali, Yoga Sutras & Eight Limbs of Yoga
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine, Co-Founder Cosmic Yogi Movement & Festivals, Certified Kundalini Yoga Instructor
I am often surprised at how certain aspects of the yoga practice has become washed down or even omitted in the United States. ... Read More
23
Apr2020
Getting Back to Your Yoga Practice After an Injury or Illness
By: Caitlin Evans
There are circumstances in life when working out is completely out of the question. Whether you’ve been away from your regular yoga practice due to illness or injury, returning to your mat is something you should do slowly ... Read More
23
Apr2020
The Healthy Power of Eating Well
By: Lilly Miller
There is no doubt that we are currently living in quite an uncertain and often frightening time, being forced to isolate ourselves at home, excluded from the outside world. This sort of separation tends to lead to negative feelings and emotions, such as ... Read More
23
Apr2020
Fear of YOGA? Use it the right way and there's no worries.
By: Alice Carey
You may have a little fear in trying Yoga. But it is popular across the globe because of its amazing effects on your mind, body, and overall wellness. It combines physical postures, known as asanas, with breathing ... Read More
