Title: Stress-Less: Finding True Balance

Description: An introduction to applying holistic principles to your daily life in order to achieve true balance and well-being. Learn the tools to design a life well lived.

Bio: Tatiana Miller is devoted to empowering others to reach their highest potential by sharing tools to live a joyous and well-balanced life. She is a 1000 RYT yoga teacher, Stress Management Consultant, Ayurvedic Health Counselor, and Clinical Ayurvedic Specialist. She is currently working to finish her Doctorate in Holistic Medicine.

Website: www.mind-bodyplay.com

Social Media: www.facebook.com/tatiana.miller.39

Bio: Lisa Ware Lisa is the Founder of Yoga4Love.net and is the director of Yoga 4 Love Advanced Training Programs 200 ONLINE and 300 Hour. Lisa specializes in heated Vinyasa Flow, Reiki Energy Work, Detox + Nutrition and Life coaching. She is an E-RYT 500 and Reiki Master Teacher with thousands of hours teaching Hatha and Vinyasa Flow Yoga at the 500 hour master level. She loves facilitating a space for healing, transformation and connection to Divine Source through her personal daily meditations.

Website: www.yoga4love.net

Social Media: Instagram @yoga4lovelisa & Facebook www.facebook.com/LisaWareYoga4Love