Dallas Yoga Magazine & Sustainability
By: Editor and Co-Founder of Cosmic Yogi Movement, Erica Mestyanek
For those of you who may not know, Dallas Yoga Magazine has transitioned to an online magazine. We have recognized the need for sustainability now, more than ever. In addition, the process it takes to put together ... Read More
01
Dec2017
09
Nov2017
Yoga: The Power of Peace & Cleansing
By: Rose Bruno Bailey, poet/writer/weight loss blogger
I hold my outstretched hands under the running water as the energy of the current passes through my fingertips. I embrace the sensation of the power of life, welcoming the ... Read More
09
Nov2017
'Singing Teacher' Tops the Charts
The newest sound in Dallas' live music scene isn't being played in clubs and there isn't a guitar in sight. The sound is kirtan – an unlikely stew of ancient Hindu music with pop/folk influences.
And at the top ... Read More
09
Nov2017
Women’s Health
By: Nena Watkins, LAC
In Dallas, there is a growing trend in women getting acupuncture. More and more, women are seeking the alternative and ancient wisdom of Chinese medicine. They are reading about it and hearing about it from friends, family, coworkers ... Read More
09
Nov2017
Spiritual Leadership & Personal Empowerment
By: Lea Anne Garsaud
Spiritual Leadership is the path of personal empowerment; it is creating your life with conscious intent and taking responsibility for everything in it, following your heart, focusing on the result of what you desire, staying ... Read More
09
Nov2017
Reiki for Animals - Healing our furry friends
By: Jennifer Miller, Usui Reiki Master
With the goat yoga craze hitting Dallas and pet spas and boutiques appearing throughout the city, it is not hard to see that humans have a special connection with animals. Pet ... Read More
09
Nov2017
Short, Sweet, Period (pun intended)
The menstrual cup experience.
By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
I wrote this little excerpt 3 months into my experience of trying out the menstrual cup. I’ve been using it now for a ... Read More
09
Nov2017
MUST HAVES
The Cosmic Yogi Festival Goodies
Dallas Yoga Magazine is sponsoring the Cosmic Yogi Festival on Saturday, November 11th at the Addison Conference and Theatre Centre from 10am-6pm. Wait until you see our festive brightly colored tshirts and tanks. The back of the ... Read More
09
Nov2017
The Desire Map
By: Viola Glink, Desire Map Facilitator
From frustrated to liberated! The question that changed my life.
We have the procedures of achievement upside down. Generally, we come up with our to-do lists, our bucket lists, and our weekly schedules — all the ... Read More
09
Nov2017
By: Dr. Joseph Duchene, DC, Licensed Chiropractor
How do I use yoga to help with my back pain?
It is not uncommon for me to see people who both do yoga and have back pain. Some of the people I see actually get into yoga ... Read More
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