Tai Chi for Health
Meet Tim Franz
DYM: Many people don’t know or understand Tai Chi. They hear “martial arts” and they think it’s going to be combative.
Tim: Tai Chi Chuan is the martial art. The literal translation is Grand Ultimate Fist. Many teachers ... Read More
04
May2018
04
May2018
Earn Your Yogi Wings Today
SOAR with Tyler
Tyler Kuelbs is such a beautiful soul and we are so pleased to be able to share her story with our readers. She has overcome many obstacles and has blossomed into an incredible yoga teacher. Tyler is a proponent and teacher of ... Read More
04
May2018
Acupuncture for Insomina
By: Nena Watkins, LAc, Licensed Acupuncturist
According to the University of Maryland Medical Center, reports suggest that
acupuncture has a nearly 90% success rate for the treatment of insomnia.
Sleep difficulty, known as insomnia, affects many people. The word insomnia has roots in ... Read More
04
May2018
Doubling Up with Hot Yoga and Power Flow
By: Marie Williams, Yoga Enthusiast
For most people, one 60-minute yoga class is enough to provide them physical movement and mental engagement to help them get through a workday. After all, everyone desires to burn calories, connecting to ... Read More
04
May2018
Love & Acceptance in the Moment
Karon’s Kundalini Yoga
When anyone meets Karon Sartore you immediately know…she’s fun and sparkles! You feel her vibrations of LOVE flowing forth. We knew our yogis would love to learn more about theis remarkable woman. Also, mark your calendars…Karon will be teaching a class ... Read More
03
May2018
Inspired Feminism & Spirituality
Daphne Moon
Daphne has been a favorite of Dallas Yoga Magazine for a long time. She has an inspiring story and is always authentic and true to herself. It’s not a surprise that her class last year at the Cosmic Yogi Festival was one of the ... Read More
03
May2018
Reiki Energy & Yoga
Lea Anne Brings Energy to Her Classes
Dallas Yoga Magazine is elated to interview Lea Anne Garsaud. As an Energy Healer utilizing Reiki she brings a healing energy to her classes that everyone can sense. Her special crystal ... Read More
03
May2018
The Free Spirit…Daizha
Dallas Yoga Magazine and the Cosmic Yogi Movement was thrilled and honored to host a workshop with Daizha Peterson at her studio in Colleyville, Le Spa Fit. Daizha’s personality shines in her studio and her students adore her. The workshop was ... Read More
03
May2018
NASTY GERMS, NAMAST-AY AWAY!
Cleaning Your Yoga Equipment for a Healthy and an Enhanced Yoga Experience
Take a moment to think about it… Be honest. Really honest. How often do you clean your yoga mat? Cleaning does not mean just wiping it off with a towel after class. I mean ... Read More
03
May2018
Beat Your Insomnia with Yoga - 5 Yoga Poses for Insomnia
By: Bipin Baloni, Yoga Teacher and a Traveller in India
Summary: Difficulty falling asleep? Don’t worry and read this to know some effective yoga poses to beat insomnia.
A Restful sleep is required for the recovery ... Read More
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