It’s almost here…Wanderlust 108 is coming back to Dallas! Wanderlust is a combination of a 5K triathlon, sponsored by Adidas, a 90 minute yoga class outside ending with a guided meditation. The event is also known as the world’s only “mindful triathlon.”
Running, ... Read More
08
Mar2017
Important Assets for Yoga Teachers
By: Linda Cuyler, Certified Yoga Therapist, C-IAYT, TIYT, ERYT500
Strong verbal communication skills are an important asset for any yoga teacher. Describing what we want the students to do with the body, where to place the hands and feet, describing the focus of the pose, how to ... Read More
March 8, 2017admin
01
Mar2017
By: Dr. Joseph DuChene DC, Chiropractor
I first want to say, I don’t do yoga. I first tried doing yoga when in Chiropractic College. I was motivated to do something to increase my health and yoga is always on a top 10 list of things to do to get a little ... Read More
March 1, 2017admin
01
Mar2017
By: Annette Baker & Marianne Lako, Co-Owners of Nature’s Plate
Perhaps you’ve heard the buzz about plant-based eating, veganism – the health benefits, environmental impact, animal welfare aspects, etc. Even mainstream experts are now on board. The most recent statement from the American Academy of Nutrition & Dietetics states “Vegetarians and ... Read More
March 1, 2017admin
01
Mar2017
We are thrilled to have Kenny Kolter as a regular contributing writer to Dallas Yoga Magazine. Let’s get to know him and find out how he became a popular sound meditation and healing professional.
Tell me about your background as a musician and sound therapist – how long have you ... Read More
March 1, 2017admin
01
Mar2017
By: Vijay Warman, Vastu Shastra and Feng Shui Consultant
In this world, we experience and witness continuously the turmoil, unrest, war and devastation. The absence of peace and the need for peaceful living becomes more and more imperative. But in order to have peace in the world, we need to have ... Read More
March 1, 2017admin
01
Mar2017
By: Liz Metrik, AAR, Certified Reflexologist
“Foot and hand reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet and hands which correspond to all body parts. The physical act of applying specific pressures using thumb, finger and hand techniques result in ... Read More
March 1, 2017admin
01
Mar2017
By Dr. Paula Joyce, The Life Doctor, Best-Selling Author, Top-Ranked Radio Host, Executive/Life Coach
Welcome to my monthly column. Over the years, I have had many opportunities to help others. It is with much gratitude and excitement that I now join Dallas Yoga Magazine. Please send your questions to: [email protected]. I ... Read More
March 1, 2017admin
01
Mar2017
Yoga is a practice accessible for all ages and skill levels that not only benefits the body through the asanas (or poses), but also clears the mind by deepening the breath, releasing stress and anxiety, and sharpening your ability to focus. Studies have shown that regular practice of yoga contributes ... Read More
March 1, 2017admin
28
Feb2017
By: Diana Rodger, Owner We Yogis
Yoga is a practice accessible for all ages and skill levels that not only benefits the body through the asanas (or poses), but also clears the mind by deepening the breath, releasing stress and anxiety, and sharpening your ability to focus. Studies have shown that ... Read More
February 28, 2017admin