By: Elizabeth Renee Willis, Steady Warriors™ Ambassador
Our American heroes are honored and revered now more than ever. Because of the advancements in technology, we are given a front seat experience to their hard work and dedication. We see pasts awash with combat deployments and intense training sessions. We watch hearts ... Read More
29
Jul2017
28
Jul2017
When did you get into yoga?
I began practicing yoga in 2000, back home in Minneapolis. That was the year I started racing triathlon, and I realized that my body was not going to keep cooperating with me if I didn't start doing ... Read More
28
Jul2017
You have just started practicing yoga. How did you get started?
I began my yoga journey a few months after graduating from Sunset High School in 2014. Amy Jo "AJ" Crowell, my freshman year high school teacher, my mentor is the reason I started practicing yoga. ... Read More
28
Jul2017
Focus
By: Mark Phillips, Yoga and GX instructor
When you first start yoga practice or an exercise program, it’s all about the teacher or the people or the facility or maybe just keeping up with the group. As you settle into your yoga practice, ... Read More
28
Jul2017
With Ben Wright by Erica Mestyanek, Editor, Dallas Yoga Magazine
My family and I love to visit the North Texas Outdoor Pursuit Center. My boys like to challenge themselves each time to see how much higher they can climb. It’s a terrific workout ... Read More
28
Jul2017
By: Anna Hummer, RYT 200, Teacher at The Yoga Movement
The practice of yoga is a challenging one. It requires strength and flexibility in both body and mind. The body will refuse to do something if the mind believes it can't. It truly ... Read More
28
Jul2017
By: Nena Watkins, Licensed Acupuncturist, Lac, Oak Cliff Acupuncture
If you have had a car accident and are still experiencing symptoms, you may want to try acupuncture! People are often surprised to know that Personal Injury Protection through car insurance covers acupuncture. The quicker ... Read More
28
Jul2017
By: Kenny Kolter, Gong Meditation & Sound Therapy
I’m extremely fortunate to work with some incredible, dynamic and heart felt people. I thought it might be fun to get to know some of these hard-working teachers, practitioners and therapists in our community. In the coming months, I’ll be introducing you to ... Read More
28
Jul2017
How and when did you get into yoga?
After many years of intuitive curiosity, I first got to the mat 4 years ago through a friend's invitation and a "first week free" offer in a local publication. Oddly enough, it was an elusive ... Read More
28
Jul2017
When did you get interested in yoga?
Everyone discovers yoga in his or her own way. However, my introduction to yoga was, in retrospect, a bit odd. At the age of 16, I began studying deep meditation, dream yoga and even astral projection. ... Read More
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