Yoga Poses That Help Stop Snoring
By: Usman Raza
There is one vital thing that is common between yoga and snoring – breathing.
Yoga has a wide range of physical benefits such as increased flexibility, strength, balance and stamina. While mental benefits include stress relief, better sleep, relaxation and self-awareness. There are ... Read More
02
Aug2018
Six Things Practicing Yoga Has Taught Me
By: Marie Williams, Dallas Yoga Magazine Writer
Yoga is about so much more than “pretty postures” and being able to twist, bend and move our bodies into unique, yet eloquent poses. Arm balances require core as ... Read More
August 2, 2018admin
01
Aug2018
Laughter & Asanas: Benefits to Adding More Fun to Classes
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Festivals
There is something to say about having positive energy in a yoga studio. You know what I’m talking about. The studios you walk into and you are instantly ... Read More
August 1, 2018admin
01
Aug2018
How Yoga can Improve Your Core Strength & Personal Power
By: Meera Watts
Yoga was designed centuries ago to help us tap into our mental and physical strength. This is done in a variety of ways. Our deep inner core isn’t always easy to tap into. There are very few poses in ... Read More
August 1, 2018admin
06
Jul2018
Kundalini: Transformation and Elevating Consciousness
Kevin Sapp brings a new awareness to the DFW Metroplex
Dallas Yoga Magazine is thrilled to have Kevin Sapp as part of the magazine this month. His story and the way he truly lives a yogi’s life in all part of his life is inspiring. Kevin ... Read More
July 6, 2018admin
06
Jul2018
Ricky Tran’s Yoga
For transformation & healing
Dallas Yoga Magazine is honored to keep our readers updated with Ricky Tran’s new adventures. From his Pop-up Yoga Dallas classes, teacher trainings and bringing his classes to other cities throughout the country and internationally, Ricky is a very, very busy yogi. His experience and ... Read More
July 6, 2018admin
06
Jul2018
Yoga by Susan Meymand
Practicing Authenticity & Compassion
Dallas Yoga Magazine is elated to have our readers get to know Susan Meymand. She was our cover model last month and we knew it was time for everyone to get to know her better. Susan has taught yoga for many years and is ... Read More
July 6, 2018admin
01
Jun2018
Kaiut Yoga for Biomechanical Health
Christina Siepiela Yoga Journey
Above Photo: Christina Siepiela and Francisco Kaiut
Dallas Yoga Magazine is thrilled to learn more about Kaiut Yoga Instructor, Christina Siepiela and the Kaiut method. Christina has an incredibly diverse background and has practiced yoga throughout the world. She has an incredible story ... Read More
June 1, 2018admin
01
Jun2018
The Euphoric Yogi
Marisol Bazaldua
Dallas Yoga Magazine is so happy to be have Marisol Bazaldua as part of our magazine this month. Marisol is a beautiful soul and is known for her euphoric groovy vibes that you can’t help feeling during her class. The best yoga teachers are continual learners and ... Read More
June 1, 2018admin
01
Jun2018
Black Swan Yoga Arrives in Dallas
By: Marie Williams, Contributing Writer Dallas Yoga Magazine & Yoga Enthusiast
Black Swan Co-Owners, Joy, Claire & Noah (Marie is in the white shirt)
When people think of traditional yoga, they may envision one instructor teaching a class full ... Read More
June 1, 2018admin