5 Ways to Incorporate Yoga Into a Busy Day By: Bipin Baloni, Yoga Teacher & Avid Traveller in India Yoga poses are the strength, Pranayama is life, Meditation is knowledge, and Yoga is a complete balance between the body constituents and other parts of the universe. In today’s busy world, it’s difficult to make yoga ... Read More

Transformation with Mindful Meditation  By: Ken Goldberg, Former Buddhist Monk, Attorney, Recovery Mentor “When the heart weeps for what it has lost, the soul laughs for what it has found.” ~Sufi aphorism It would be hard if you were not there to know the changes. There were ... Read More

Incorporating Balance into Your Practice Using Diverse Breathing Techniques By: Marie Williams, Dallas Yoga Magazine Writer & Marketing Advertising Representative Breathing is a basic component for life and we use it in everyday activities, such as sleeping and exercising. However, it is a much more complicated process composed of specific muscles that are ... Read More

Priya Patel & The Intention Table  Dallas Yoga Magazine’s Interview with Priya Patel We are so honored and excited to have Priya as a speaker at the Cosmic Yogi Festival. She will be sharing on “Eating Meditation & The Experience”…something most have not even thought about so we are really looking ... Read More

Tai Chi vs Yoga By: Tim Franz I am 70 years old and I started Yoga at age 68, after studying Tai Chi for 30+ years.  My key reason for turning to Yoga was to learn something new.  After two years of practice, I ... Read More