AJ’s Mat
Commit to Myself: Expand My Yoga Practice
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Today yogis forget that the practice of yoga not only includes the physical well being of the body, but improvement of the mind and soul as well. We all ... Read More
01
Jan2018
01
Jan2018
Winter Yoga
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder of Cosmic Yogi Movement & Festivals
It’s the time of year when it’s difficult to get out of bed, from under the warm covers and step into the winter coldness. Brrrrrr! It’s often hard getting motivated to go to ... Read More
01
Jan2018
The Body is as Young as the Spine is Flexible
By: Joel Rosenblum, Yoga Enthusiast
I've always been in good athletic shape: swimming, gymnastics, racquetball, cycling and disc golf. Some of these sports resulted in minor and larger injuries. Add the injuries which I occasionally acquire at my construction type job…I ... Read More
07
Dec2017
Cosmetic Acupuncture
By: Nena Watkins, Lac, Owner of Oak Cliff Acupuncture
I heard a patient on her phone say, “Acupuncture helps you look 10 years younger! This is no joke!” All over America, women are getting acupuncture to treat the effects of aging inside ... Read More
07
Dec2017
YogaClub Subscription Review
By: Logan Bennett, Marketing Executive for Dallas Yoga Magazine and RYT
It seems like you can get just about anything delivered to your door these days, from a case of water to a laptop. While this convenience itself is already astonishing, ... Read More
07
Dec2017
How to Enhance Pure Potentiality Through Yoga
By: Sally Perkins
One of the seminal books on yoga is Deepak Chopra’s The Seven Spiritual Laws of Yoga: a work that is as entertaining as it is informative, profound as it is easy to read. The work ... Read More
07
Dec2017
A Jewish Buddhist Monk?
It’s a true story…really
By: Ken Goldberg, Meditation Guide & Buddhist Monk
I was born into an affluent family on the south side of Chicago. A middle class Jewish family and my father slapped and whipped me with a belt regularly. I grew up angry and dysfunctional. My brilliance ... Read More
09
Nov2017
Yoga: The Power of Peace & Cleansing
By: Rose Bruno Bailey, poet/writer/weight loss blogger
I hold my outstretched hands under the running water as the energy of the current passes through my fingertips. I embrace the sensation of the power of life, welcoming the ... Read More
09
Nov2017
Short, Sweet, Period (pun intended)
The menstrual cup experience.
By: Erica Mestyanek, Editor Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
I wrote this little excerpt 3 months into my experience of trying out the menstrual cup. I’ve been using it now for a ... Read More
09
Nov2017
The Desire Map
By: Viola Glink, Desire Map Facilitator
From frustrated to liberated! The question that changed my life.
We have the procedures of achievement upside down. Generally, we come up with our to-do lists, our bucket lists, and our weekly schedules — all the ... Read More
