NASTY GERMS, NAMAST-AY AWAY!
Cleaning Your Yoga Equipment for a Healthy and an Enhanced Yoga Experience
Take a moment to think about it… Be honest. Really honest. How often do you clean your yoga mat? Cleaning does not mean just wiping it off with a towel after class. I mean ... Read More
03
May2018
02
Apr2018
Harmonium & Yoga
Introducing Stefanie Tovar
Dallas Yoga Magazine is honored to announce Stefanie Tovar as one of our featured yoga teachers at the Cosmic Yogi Festival on Saturday, June 2nd at the Addison Conference Centre. Keep watching our website for an updated list of teachers and ... Read More
02
Apr2018
What are the 3 Main Differences Between Yoga and Fitness?
By: Kosta Miachin, Creator of VIKASA Yoga method
Yoga and fitness are often tarnished with the same brush. Gyms now offer a variety of yoga classes, and yoga studios offer practices with hand held weights to help build strength and definition. It ... Read More
02
Apr2018
The Yogi’s Answer to the Perfect Night’s Sleep
By: Logan Bennett, Executive Marketing, Dallas Yoga Magazine
I am one of those women guilty of spending thousands of dollars in skin care. From designer foundations to an insane $85 on a .7 oz tube of ... Read More
02
Mar2018
Best Natural Treatments for Common Skin Conditions
By: Beverly Goldberg
Those of us practicing a lifestyle focused on wellness aim to release our bodies’ natural vitality and glow by living in harmony with ourselves, others, and the earth. Yoga helps with this goal of supporting our natural beauty by improving ... Read More
02
Mar2018
LOL with Laughter Yoga
By: “AJ” Amy Jo Crowell, Publisher of Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
Above Photo by Kyle Sterk on Unsplash.com
A couple of weeks ago I attended a weekend Yoga Immersion Workshop presented by Sri Sri School of Yoga. Yogacharya Krishan Verma lead an incredible weekend of ... Read More
02
Mar2018
Creating a Beautiful Home Yoga & Meditation Space
By: Sally Collins
Yoga and mindfulness meditation have certainly piqued the interest of the media, thanks to important findings showing that these millenary practices can help with a plethora of stress-related conditions, including anxiety and depression. Yoga practice under the guiding hand of a professional is ... Read More
01
Feb2018
Embrace Your Crazy
By: John Mestyanek, Motivational Teacher & Metaphysical Enthusiast
“Crazy is the real “normal” because it is what we all share.”
My last article discussed how to create stillness within your own mind and through this stillness experience your true source of power. Another facet of personal power that has ... Read More
01
Feb2018
“No Equipment” Workout
Keeps You Fit Throughout the Winter
By: Zyana Morris
A warm bed and hearty meals seem more attractive than the freezing outdoors or a chilly gym. But you know that fitness doesn’t have an off-season. Of course, running outside during winter is ... Read More
31
Jan2018
7 Yoga Poses That Will Help You Fight Depression
By: Manmohan Singh, A Passionate Yogi, Yoga Teacher & Traveller in India
Summary: Through this article, I wish to update the readers how the practice of yoga can help them fight depression allowing them to live a fulfilling life.
Do you dread ... Read More
