Soaring with the Soul: An Aerial Yoga Training Guide

Holly Johnson, founder of Aviana Yoga, recently released a 282-page publication to impact the expanding interest in aerial yoga called Soaring with the Soul: An Aerial Yoga Training Guide. This book offers a breathtaking experience packed with stunning photos and exciting colors to keep the reader engaged from page to page. The guide offers the discovery of an artful practice infused with essential alignment cues, chakra center activation, and an authentic connection to feminine energy via archetypal goddesses.

Presented in a remarkably easy to follow format, this guide delivers over 100 blissful asanas with the aerial yoga hammock, ranging from supportive floor asanas to fun and exciting aerial asanas. A truly comprehensive, detailed guide and valuable tool for anyone seeking to practice aerial yoga. Geared towards instructors, but readily understood and available to all students interested in exploring aerial yoga.

“In this colorful yoga guide Holly gracefully outlines the benefits of aerial yoga while offering a playful insight on essential oils, chakras, and the idea of embodying the goddess within. After taking her teacher training through Aviana and using this book for the course, I couldn’t imagine a better text for learning how to sequence an elegant and intentional yoga practice.”– Melissa Chicago, IL

“This book has created an entirely new path for my yoga practice. The photographs and clear explanation of entering and exiting each pose provide a safe, fun road map for anyone interested in elevating their practice. The book also provides a brief introduction to essential oils and their powerful benefits.” – Kim Naperville, IL

Holly Johnson, the author, is an international aerial yoga instructor blossoming from an extensive background of research, study, and direct experience of therapeutic avenues to balance and mend the relationships between the mind, body, and Spirit. She is certified as a nutritional therapist, personal trainer, equine massage therapist, aromatherapist, Reiki master, and 200 hour yoga instructor. Her extensive comprehension of optimal alignment, spiritual understanding, and energetic sensitivity lends to her authentic presence as a heartfelt, humbled leader in the aerial yoga industry.

“My mission with Aviana Yoga’s latest book is to inspire greatness within the growing aerial yoga community in order to facilitate practices that are heart-centered, safe, and structured with meaningful body intelligence. This book is intended to serve as a foundational tool for setting students up for success in order to expand upon their individual presence, passion and purpose.” – Holly Johnson, Author

This book is available worldwide for purchase on Amazon as well as via Aviana Yoga’s website. For more information on Aviana Yoga’s world offerings, International retreats, and teacher training tour, please visit www.avianayoga.com or contact Aviana Yoga at (970) 988-6168 or [email protected]