The concept of Sanara Yoga and Wellness started years ago after owner and founder Allison Fullmer went through a devastating divorce that turned her world upside down and inside out. She spent months curled in a ball on the floor wondering how she would ever be able to go on. After some time spent in deep reflection, full of a grief and sorrow that she never imagined possible, Allison slowly started to see outside of her own pain. And she realized a simple truth: There were people all around her that were also struggling.
“So many of us suffer silently, and we don’t need to,” Allison says. “I don’t think we are supposed to. I believe that if we can all come together and grow from a place of love and strength, we can get through anything.”
From this concept, Sanara was born. Allison took her love for the physical aspect of yoga and how good it is for the body, and she combined it with the healing aspects of mindfulness, meditation, sound therapy, nutrition, and intentional living.
Today, Sanara is a home away from home. It is a community of healing love where we can come to feed our spirits, minds, and souls, while achieving the benefits of physically moving our bodies. The harmony of all of these moving parts is what creates the magic of Sanara!
At Sanara we practice from the soul including vinyasa, mindfulness, sound healing meditation, restorative, kundalini, and beyond. We capture all ages starting as young as age 4 with kids, teens, adults, and senior classes.
We are blessed to have a seasoned and growing team at Sanara. Jean Wilbert is our Director of Yoga. Her expertise and joyful living cultivates a cleansing space like no other. She brings a warmth to her teaching that makes you want to linger after class and drink in the vibe. Kenny Kolter brings the mesmerizing sounds of ancient instruments that will leave you feeling energized, peaceful and fulfilled all at the same time. We invite you to come and join our community and be part of our Sanara family in Southlake. We can’t wait to meet you!
We are excited to share this magic with you! Please note that our current space—which is peaceful, spacious, and gorgeous!…is a temporary location. We are building a 10,000 foot space (see photo) in the Carillon community of Southlake, Texas. Our final destination will have a tranquil outdoor peace garden, including a reflexology path, an underground kiva for grounded practices, full spa offerings, a library/meditation room, and big enough space for the entire Sanara community to gather in celebration. We welcome you!
Sanara Yoga and Wellness
2008 East State Highway 114
Southlake, TX 76092