Description: Yoga talk, demonstration and explore the 3 main components of yoga practice (Your Body, Mind and Breath) through simple movements. Must be able to get up and down from the floor.
Bio: Ricky Tran is widely recognized as an accomplished yoga practitioner and teacher. His journey of healing, transformation and awakening began over a decade ago. He currently runs a successful boutique studio near Addison, KramaYogaCenter.com.
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