MEET YOUR INTUITION: Your Internal Guru
By: Candice Frazier, Certified Life Coach
You have superpowers that I bet you did not even know! Inside all of us is our own personal guru that can guide us, rescue us and even save us!
If you have ever listened to that internal voice, and avoided a bad situation, that was your intuition guiding you.
I have experienced that myself… I found myself overweight, unhappy, abused, feeling angry, broken and lost. Are you ready to learn how to honor that voice and to connect to your super powers? Let’s get started.
What and Who Is This Intuition/Internal Guru?
Have you ever asked yourself a question and listened to the answer that you hear in your heart, mind and soul?
Have you ever wondered about that voice screaming at you when are about to do something scary?
Have you ever had an internal battle when deciding what you want to eat?
Have you ever wondered why when you meet someone within a minute you have an internal “sense” of them?
Intuition is the quiet knowing that is felt deep in your core; singing the truth of your soul’s unique song. The melody of your truth is a gift from your higher self, meant to guide you on your path to your highest good.
Sit silently with yourself.
Breathe. Be present in the stillness of you. Listen.
Your intuition will guide you to the right path so you can enjoy the best health, happiest relationships, abundant prosperity and peace within.
When we each are individually aware of our internal guru, we remove ourselves from the nature of victimhood. This deep place of awareness and understanding empowers us as the creators of our lives.
Why Tune In:
First, I ask that you honor where you are in this moment and thank this version of you for all they have done and give yourself a hug!
This creates the energetic shift into a place of acceptance, loving awareness and out of the negative energy of self-criticism, doubt, fear and expectations.
Intuition can be very helpful when you are seeking to connect to your body. You can gain knowledge about foods you are eating, people you are around, your job, and your time spent with self to understand if they are making you feel energized or if they are depleting you.
4 Ways to Meet Your Intuition
- Listen to your gut! Place your hand over your solar plexus chakra and breathe. Trust that as your guide. If something feels off, listen to that!
- Eat healthy, whole, naturally sourced foods: This will allow your body to function optimally and nourish the entire body. Self-love through self-care is magical not only to the body, but also to the intuition. Self-care is truly the gasoline that fuels our mind, body & spirit.
- Mediation, Breathing and Releasing: Be still, breathe life force in and exhale fear, control and doubt out.
- Trusting and Accepting: Trust that your intuition is always guiding you to the people, places and opportunities for your highest good.
Trust that from birth at every turn, your intuition has been there keeping you safe and guiding you to your inner wisdom.
As with any new skill, patience and practice will help you gain mastery. And with this practice will come insights and wisdoms that will make you feel like the true superhero you are!
What next? Get in Touch
So, if you were looking for a sign it is time to do things from an intentional space, you will want to take action and contact me.
Let’s connect and learn more about how to transform your life.
In my practice, I teach how the simple basics of self-love through self-care opens the door to living an empowered and full life, free of fear and full of abundant joy, love and prosperity.
I like to offer my clients a complimentary discovery session before joining my program. This provides the opportunity to ask questions and learn more about my programs and my coaching philosophy.
To schedule your discovery session please call me 916-542-9853 or email me at email@example.com and mention “INTUITIONGURU”.
Otherwise, years will have gone by and you will have spent more time in the negative energy and have more of what you don’t desire and less of what you do desire.
Remember to LOVE SELF FIRST. Be the peace, patience & compassion that the world needs more of.
ABOUT THE AUTHOR:
Candice Frazier is a Certified Health/Life Coach, former Certified Medical Assistant and an Air Force Veteran. She an Author Sensuality of Self Care (coming Spring 2019), Founder, Creator and Host of Awakened Sage Podcast, Wellness With Candice and Elite Care Coaching Consultants.
Implementing a holistic/alternative health approach, she overcame the adversity of childhood abuse & trauma, and is a 2x suicide survivor. She has overcome own health struggles of multiple autoimmune illnesses and debilitating fibromyalgia, and narcissistic abuse. Her A-HA moment came when she realized that all the disease and illness in her body, was it communicating to her that she was not in alignment with her truth and was ignoring her intuition.
After tuning into her intuition and allowing it to guide her in her daily actions, her new reality is now health, peace, happiness and connection to self.
Her goal is to teach humanity how to be complete mind, body and spirit through reconnecting to love of self through sensuality of their self-care to create confidence, intimacy and prosperity.
Her passion is to share the knowledge that healing is possible. Her healing was not found in a pill or in doctor’s office. Her healing was right inside her all along, and with the help of her own Internal Guru, she can now enjoy a fuller life.
She will empower you to honor your need for sensuality and guide you in way that excites you to show up for your daily self care date with yourself.
Her philosophy is that self-love is the path to freedom and happiness that allows you to live an empowered and full life and be the best version of you possible for self and others.