May 3rd – 6:30-8:30pm – Pints and Poses with db Yoga – Yoga, beer, massage and shopping. Your ticket will include an all level yoga class with a live DJ, a craft beer of your choice, a take home brewery glass, mini massage, donut holes, shopping from local pop-ups and a swag bag filled with goodies if you register before April 26th. Cost is $23. Four Bullets Brewery, 640 N Interurban St, Richardson. For more information and to register, click here.
May 3rd – 8:30-9:30pm – Gong & Guided Meditation – Join Kenny Kolter and Shadow Mountain Yoga as we embrace the healing and transformative energy of the gong! Cost is $35. 609 N Locust St, Denton. For more information, click here.
May 4th – 6:30-8pm – Reiki & Sound Workshop with Laura Tulumbas & Kenny Kolter – Are you tired? Fatigued? Feeling overwhelmed or run down? Having trouble sleeping? Digestive Issues? Disconnected? While everyone reclines in supported poses, Laura will be moving through the room offering Reiki Healing to help the body relax and shed tension. Kenny will be adding additional support to the Reiki energy moving through the group. Cost is $70. Dallas Yoga Center, 4525 Lemmon Ave, Suite 305, Dallas. For more information and to register, click here.
May 4th – 7-8pm – Sunset Yoga at Lake Arlington – Come unwind for the evening with a donation based, all levels yoga class while enjoying the views of the lake and the setting sun. Bring your mat, towel, sunscreen, bug spray, sunglasses and camera for gorgeous photo opportunities. The class is weather permitting. For more information, click here.
May4th – 7-8pm – Moon Salutation by Donation – To create equilibrium in our yoga practice and in our lives, it’s helpful to observe the power of opposites. Yin and Yang, ebb and flow, contraction and expansion, effort and surrender. It’s important that we recognize the qualities and benefits on each side of the spectrum so that we can find balance and unity between them. Join us for a celebration of the softer quality of energy from the moon. Donation to support St. Judes. UMHCC at Peters Colony and Josey Ln. For more information, click here.
May 4th – 7-8:15pm – Beginner’s Workshop Series – If you are interested in beginning yoga or honing your yoga skills, enroll in TYF’s Beginner’s Workshop Series to experience definite growth, knowledge and strength in 4 weeks. Cost is $110 and includes the Journey Into Power book and 8 classes. The Yoga Factory Dallas, 19009 Preston Road, Suite 117, Dallas. For more information, click here.
May 5th – 10:30-11:30am – Yoga Flow + Food | Pop-Up Class with Jayme – Join Jayme Bushmiaer of Eastside Karmany Yoga for an open level yoga flow. Stick around for scrumptious light bites and learn more about Café Momentum and the awesome nonprofit restaurant it is! $30 suggested donation. Café Momentum, 1510 Pacific Street, Dallas. (Street parking is available and the parking garage next door will be open.) For more information, click here.
May 5th – 6-9pm – Bhakti House Band – Join the Rudra Center for an extraordinary evening of Kirtan; a live performance by Bhakti House Band. Followed by a community potluck. Please bring a dish to share after the performance. Cost is $20 in advance, $25 at the door. 609 N Locust St, Denton. For more information, click here.
May 5th – 6:30-8:30pm – Vital Energy Activation – Using the vital energy mudra, pranayama, movement, mantra and meditation, this workshop series will support you very simply and subtly building up your own life-force, activating more vital energy flow, releasing what is no longer serving you. Kelci Brock will share from her experience how this mudra has created healing for her on all levels of her being and life and how she uses it to support, heal and bless others. Cost is $25 or $45 with a friend! Blue Anjou, 427 West Main St, Lewisville. For more information and to register, visit www.blueanjou.com.
May 5th – 7-10pm – WindSong FINAL SHOW – Join WindSong and Professional African Drummer, Ryan Taylor as they weave medicine from WindSong’s new album. 30% of the proceeds will be donated towards survivors of human trafficking in DFW. Cost is $15. Divine Sight Healing Arts Center, 1320 Griffin St. E., Dallas. For more information, click here.
May 11th-13th & 19th – Varies – Meditation Teacher Training – To the ancient teachings of Self-Realization that he adapted to Western needs, Yogananda contributed with a unique method to increase the awareness of the subtle energies in body and mind, the mastery of which constitutes a core ingredient for meditation. Ample time will be given to each participant to gain actual experience by guiding the group in exercises, meditations and visualizations. Through shared, collective feedback and group discussions we will gain a deeper understanding of the skills needed to be a good meditation teacher. You will receive 14 CEU hours with Yoga Alliance along with a certificate of attendance. Cost is $229 if you register by May 1st, $249 after that. Ananda Dallas, 4901 Keller Springs Rd, Suite 103, Addison. For more information and to register, visit http://anandadallas.org/meditation-teacher-training/.
May 12th – 10am-3pm – The Noya EmpowerHER Movement – Join us for this day of empowering yoga flows! We have carefully crafted an incredible lineup of classes taught by a dynamic mix of Dallas’ top instructors. We’re showcasing amazing, local, female-owned businesses and celebrating our badass community, which includes YOU! It’s all happening at the beautifully redone Dallas Farmer’s Market. Make a day of it with delicious food, local produce and plenty of libations to start your weekend off right. Tickets start at $20. For more information and to purchase tickets, visit https://thenoyaempowhermovement.splashthat.com/.
May 17th – 7-9pm – Sacred Rhythms Drum Circle – We will cover the rhythm of the Earth. Abundance, nurturing, loving, caring and giving. We honor her through playing the rhythms that re-align and re-store her energy. $10 suggested love donation. Unity of Dallas, 6525 Forest Lane, Dallas. For more information and to save your spot, click here.
May 18th – 6:30-8pm – Gong Meditation – Sound Therapy Workshop – Join Kenny Kolter for this powerful, soothing, invigorating and relaxing Gong Meditation. Cost is 425 and space is limited. Dallas Yoga Center, 4525 Lemmon Ave, Suite 305, Dallas. For more information, click here.
May 19th – 11am-1pm – Puppies + Poses in Downtown Arlington – Join Downtown Arlington, Division Brewing and Arlington Yoga Center for this exciting morning of giggles, licks and a little yoga. Meet the fun loving puppies from 2 Bullies and a Blonde, a non-profit bully breed dog rescue, and enjoy some “downward dogtime.” Please bring your own mat and be sure to register at least one day in advance. Cost is $25 and space is limited. Downtown Arlington, 502 E Main Street, Arlington. For more information and to register, click here.
May 19th – 1-4pm – Creative Cosmic Journey – Come paint your cosmic self! Connect to your higher self while letting your inner child play with color and design. Facilitators Pete Taboada and Ka Horne will share methods of inner connection to assist you to tap into your personal energies leading your enhanced state of being. Cost is $80, or $100 at the door. SoulTopia, 3414 Midcourt Rd, Suite 100, Carrollton. For more information and to register, click here.
May 19th – 6-8pm – Gong Meditation with Restorative Yoga & Reiki – Candlelight Gong Meditation with Restorative Yoga & Reiki is a calming practice to open our hearts to comfort and peace. It’s important for our overall health and well-being to step away from busy schedules and give ourselves space to be, breathe and to relax in a state of harmony and ease. Gift to self is $25 or bring a friend for $45. Blue Anjou, 427 W Main Street, Lewisville. For more information and to register, click here.
May 20th – 1-4pm – Outreach Yoga Training – Are you ready to take your yoga teaching out of the studio and serve at-risk communities? This intro training is a must for anyone who aspires to provide Outreach Yoga to shelters, underserved children, rehab facilities, or with other non-profit communities. Join us for this overview of how to redefine your instructing and teaching practices. Learn some basic trauma-informed techniques and acquire some necessary facilitating tools so you can let go of your expectations, leave your ego at the door and be ready to support people who live under extreme levels of stress. Cost is $45 and there is a discount for non-profit workers and social providers. The Mat Yoga Studio, 18484 Preston Rd, Dallas. For more information and to register, click here.
May 20th – 2pm – Vibe Tribe Drum Circle – Family friendly drum circle. All experience levels and all styles welcome. Dancers and spinners welcome. Pot Luck. Suggested love donation to help support these community events. Up to 30 drums and shakers provided or feel free to bring your favorite. North Arlington Unitarian Church, 2001 California Lane, Arlington. For more information, click here.
May 20th – 2-4pm – Hike + Yoga – Join us in enjoying the outdoors for the 7th installment of our series! Let the natural harmony of the outdoors expand and deepen your yoga practice! Join us as we explore Cedar Ridge Preserve! Yoga and Hiking offers the ideal combination of spectacular sights and soul-soothing rejuvenation. Allow yourself to be energized by fresh air, glinting sunlight, and rustling leaves during yoga in the outdoors. $20 covers: your suggested entrance fee to the park, an hour-long yoga class, a donation to the Audubon Dallas group (who take care of the park), plus a group hike on one of Cedar Ridge’s gorgeous trails! Be sure to bring your mat, sunscreen, bug spray, plenty of water, a camera, and a smile! Cedar Ridge Preserve – Audubon Dallas, 7171 Mountain Creek Parkway, Cedar Hill. For more information and to register, click here.
May 25th – 8-10pm – Sacred Sound Circle- We are coming together to create a family friendly and sacred space for honoring the divinity in ourselves and each other through sound. Come drum, dance, sing and play with community that loves and sees the beauty in you. Suggested $15 love offering, minimum $5. Divine Sight Healing Arts Center, 1320 Griffin St, E., Dallas. For more information, click here.
May 26th – 10-11:30am – Kundalini Yoga – Kundalini Yoga, as taught by Yogi Bhajan is known as the yoga of awareness. It strengthens the nervous system, balances the glandular system, purifies the body & calms the mind. The class consists of postures, breath work & sound. All levels & new to yoga are WELCOME! Atma Bhakti Center, 5315 Lindsley Ave, Dallas. For more information, click here.
May 26th – 11am-12pm – Yoga at Lakewood Brewing Co. – Kick off your weekend on the right foot. Or is it the left? We’re partnering up with Leigha McCathren from Summit Climbing, Yoga & Fitness to bring you a morning yoga class with craft beer! Whether you’re a master Yogi or a newbie, all are welcome to join the fun. Doors will open at 10:30am with class beginning at 11am sharp. Please make sure you arrive by 10:45am. Tickets will be sold online for $12 and include a complimentary draft beer of your choice after class. If you’re feeling a little famished afterwards, stick around for lunch from Pit Commander Barbecue and Texapolitan Pizza – after all, you just worked out so treat yourself! Cost is $12. Lakewood Brewing Company, 2302 Executive Drive, Garland. For more information and to register, click here.
May 26th – 6-7:30pm – 2018 Season Opening-Beginner Paddleboard Yoga. – Join us on one of the next Saturday’s for a beginner SUP yoga class. We will start with an intro to paddle board lesson and then hit the water. Our certified instructor will lead you through a beginner yoga class focused on basics of balancing and movement on the board. We will keep it simple with slower short flows. If you’ve been wanting to try SUP yoga but didn’t know where to start this is it! Cost is $35 per person and includes all necessary equipment. Marine Creek Lake Park Parking Area, Fort Worth. For more information and to confirm your spot, click here.
May 26th – 7-8:30pm – Live Musical Kundalini Yoga & Meditation With Daniel Katsuk – Join us for a special evening of Kundalini Yoga and Meditation w/ Daniel Katsük, who employs live flutes, percussion, guitar, mantra and singing bowls into this sacred Practice. Cost is $20 in advance, $30 at the door. Sync Yoga & Wellbeing, 1888 Sylvan Ave, Suite F-250, Dallas. For more information and to register, click here.
May 27th – 9am-5pm – The Yoga Factory Turns 5! – We’ll take the party all over town when we start the day off with our monthly FREE yoga at True Food Kitchen in Plano. We’ll make our way back to TYF Dallas to celebrate our beginner’s workshop graduation with a jam class from 2:30-4:30 PM, brought to you by our teaching and assisting teams. Oh, and did we mention this class will include LIVE music? But wait, there’s more! We didn’t want to let the adults have all the fun… We will also be hosting a kids yoga class next door in The Refinery from 2:30-4:30! Bring your whole crew and come celebrate 5 years with us! For more information, click here.
May 29th – 7:30-8:30pm – Flower Moon Celebration Ceremony – Come and celebrate the full moon with us. Love donation. SoulTopia, 3414 Midcourt, Suite 100, Carrollton. For more information, click here.
Save the Date:
June 1st-3rd – Times vary by day- Exclusive 3-Day, 3 Minute Egg Yoga Teacher Training – Sponsored by Transformation Yoga, Cosmic Yogi Movement & Dallas Yoga Magazine, this teacher training will be led by International Yoga Teacher & 3 Minute Egg Inventory, Jason Scholder. Learn dozens of ways to teach and practice with Eggs. Master efficient ways to align and sequence postures and make all of your classes unique. This is a 15 hour training Friday, Saturday and Sunday and will be incorporated with the Cosmic Yogi Festival. Cost starts at $229. For more information, email firstname.lastname@example.org or call 214-624-9896 Ext 706.
June 2nd – 10am-6pm- Cosmic Yogi Festival – Sponsored by Dallas Yoga Magazine, this event will feature yoga businesses and other holistic vendors, a variety of speakers including topics for new yogis as well as a studio owners, an array of yoga classes and much more. If you would like more information on vendor booths, speaking opportunities, or sponsorships email email@example.com or call 214-624-9896 Ext. 706. Addison Conference & Theatre Centre, 15601 Addison Road, Addison. For more information, visit www.cosmicyogifestival.com.
July 12th – 15th – Times Vary Depending on Day – Kaiut Yoga Dallas Workshop with Founder Francisco Kaiut – Kaiut Yoga is all about biomechanical health. It is designed to work through chronic pain & injuries, general aches & stiffness, and work for the inflexible, hyper flexible and the aging body. Join Founder, Francisco Kaiut for this 4 day workshop. The weekend is most beneficial if you are able to join the entire workshop for a broader perspective, deeper understanding and more practice. Various price options available. Bent Tree Country Club, 5201 Westgrove Dr, Dallas. For more information, visit www.kaiutyogadallas.com.
December 3rd-7th – 8:30am-5:30pm- 5-Day Yoga, Purpose and Action 2.0 – This training includes Embodied Mysticism, Trauma, Voice of Chance, Embodied Social justice and Purpose & Action. The arch of this training begins with a personal inquiry about the ways you have been shaped by your life experiences and how you see the world and participate. For more information and pricing, visit www.thematyogastudio.com.