Invoke Beauty from Within at Yoga Teaching Teacher Training in India
By: Manmohan Singh, Yoga Teacher in India
Yoga teacher training can be an incredibly beautiful experience once you find the right one for you. Here’s some information to put you on the right track to finding the perfect yoga teacher training journey in India.
Yoga was Born in India
While there can be a number of yoga trainings close to home, there is none that can compare to teacher training where yoga was born and with the beauty of India. Pack your bags for the long haul and set out exploring India from its majestic northern frontiers to the pristine seas in the south.
Yoga Teacher Training in India is an experience, truly one of a kind. You will find there are more segments of meditation compared to your usual yoga classes in the United States along with more prana and inner-life centric exercises with breath intensification.
Picture this…Outdoor Yoga with Surya Namaskara on the seas of Kerala at daybreak, an evening at the Ganges in Rishikesh watching the stars shine as you go deeper into meditation or looking over the stoic Himalayas whose distinct beauty is part of the spiritual essence of India.
Community Life with Other Yogis
There is nothing like getting back into your faith or finding it with yoga. Maybe you are disenchanted with your current life situation and seeking inner freedom or seeking soul revitalization…whatever your reason for your journey you will find a happy tribe of yogis at the ashrams. These yogis are all striving for a better self and are extremely supportive of each other. You will find lifelong friends from all over the world at Yoga Teacher Trainings in India. A special bond will be formed with these new friendships that you will have forever.
When you attend teaching trainings in India you live the community life at ashrama-style centers centering on yoga and the yogi lifestyle. You will explore places and cultures together as a community. You will again start noticing more beauty everywhere. It’s a time for falling in love with yoga, yourself and the magic of the world.
Mindset & Therapy
Having a negative body perception limits perceiving beauty in yourself. Too fat, too skinny, too dark– such are the traps we tell ourselves which stops us from connecting with the true beauty of our soul. Yoga teaches you to let go of the negative and love yourself to the soul level.
Yoga therapy is another important segment of yoga teacher training dealing with any illness at its roots through holistic measures of lifestyle modification, dietary regulation, regular exercise, and happiness meditation.
It is important to keep body-positive approaches separate from yoga therapy. While there must be acceptance and appreciation of all human body types and their apparent flaws, you must be relentless to find the signs of ill-health and inner disturbances. This process will bring you healthy changes both mentally and physically that will last a life time.
Ayurveda is the ancient Vedic science of life, closely related to yoga and is a huge part of Yoga Teacher Training in Nepal and India where the roots of the Vedic culture is strongest. You will find beauty-oriented Ayurvedic approaches with herbal spa techniques and inner cleanses available during the training.
Get disciplined, get meditative, invoke beauty from within at
yoga teaching teacher training in India!
About the Author:
Manmohan Singh is a passionate Yogi, Yoga Teacher and a Traveler in India. He is currently working with Rishikul Yogshala in Rishikesh. The Yoga Alliance affiliated school organizes a number of Yoga events such as Yoga teacher training India, Yoga workshops, Retreats, Pranayama training, etc.