21

Sep2017

Debbi Levy

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Title: Practicing Yoga with An Intention Description: In this session, we will explore the impact your intention can have on your Yoga practice. A crystal will be provided for each Yogi in attendance to be a reminder of these intentions and words from ... Read More
September 21, 2017admin

21

Sep2017

Tatiana Miller & Lisa Ware

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Title: Stress-Less: Finding True Balance Description: An introduction to applying holistic principles to your daily life in order to achieve true balance and well-being. Learn the tools to design a life well lived. Bio: Tatiana Miller ... Read More
September 21, 2017admin

21

Sep2017

Nena Watkins, LAc

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Title: Acupuncture and Qi Gong (Chinese Yoga) Description: Introduction into Chinese Medicine. Nina will explore with everyone the historical significance of Qi Gong in the development of Chinese medicine and Acupuncture practiced today, and will examine the uses of both Qi gong and ... Read More
September 21, 2017admin

21

Sep2017

Dr Joseph DuChene DC

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Title: Overcoming Chronic Yoga Complaints Description: Have you been working on your balance, mobility and flexibility with very little progress? Dr. DuChene will be going over problems that could be robbing you of your performance. Bio: Dr. DuChene has been in chiropractic practice since ... Read More
September 21, 2017admin

21

Sep2017

Katherine Galligan

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Title: How to Eat the Ayurveda Way Description: So we've heard about this Ayurveda thing, but how on earth do we DO it? Learn the basics of an Ayurvedic diet and lifestyle. It's actually rather simple! Bio: Katherine Galligan is an Ayurvedic Lifestyle Counselor ... Read More
September 21, 2017admin

21

Sep2017

Lea Anne Garsaud

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Title: Creating Sacred Space; Clear and Protect Your Space/Clear and Protect Yourself Description: Are you sensitive to energies? Does it feel like you "pick up"other people's energy? Do you frequently feel drained or tired while you are at home? Does your environment at ... Read More
September 21, 2017admin

21

Sep2017

Daphne Moon

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Title: Depression, Anxiety and Abuse: A Yogi's Journey to Heal Description: One woman's journey through the pain and difficulty of life as she uses yoga to heal and grow. Bio: Daphne has been practicing yoga since a car accident, in 2006, and has been ... Read More
September 21, 2017admin

20

Sep2017

Christopher Jones

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Class: Slow Flow/Pulse Description: This yoga style will provide poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is slower and emphasis is placed on safe alignment and the maintaining balance of the slow ... Read More
September 20, 2017admin

20

Sep2017

Tara Rosenthal

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Class: Buti Yoga Description: Buti Yoga transforms your BODY + SOUL with cardio-intensive bursts, tribal dance & primal movement all woven into a dynamic yoga practice. It's sensual, intense and empowering. Bio: Tara is the founder and owner of Tribal Yoga House in Dallas. ... Read More
September 20, 2017admin

20

Sep2017

Lea Anne Garsaud

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Class: Thai Yoga with a Partner Description: A blend of gentle yoga and stretching, twisting, and acupressure with a partner. It is an expansive, relaxing, energizing and meditative experience. Come with a friend, or as a single. All levels of yoga will enjoy ... Read More
September 20, 2017admin