Chinese Medicine, The Five Elements and You
By: Nena Watkins, Lac, Licensed Acupuncturist
We are a part of nature. As humans, we resonate with the Earth, the seasons, the Moon, and each other. The ancient Chinese categorized the world around them according to the five elements. As part of the world, people ... Read More
04
Sep2018
04
Sep2018
9 Yoga Poses to Stay Fit
By: Bipin Baloni, Yoga Teacher & Traveller in India
Summary: To stay fit and healthy, do it the yoga way. Try these amazing and easy asanas for a complete body-mind fitness and healthy living.
A balanced physical, mental and spiritual well being of a person depicts an ... Read More
04
Sep2018
Yoga Poses That Help Stop Snoring
By: Usman Raza
There is one vital thing that is common between yoga and snoring – breathing.
Yoga has a wide range of physical benefits such as increased flexibility, strength, balance and stamina. While mental benefits include stress relief, better sleep, relaxation and self-awareness. There are ... Read More
04
Sep2018
How Yoga Increases Memory Power
By: Annabelle Short, Contributing Writer
Yoga is an early spiritual practice that has great benefits for your body. It focuses on the benefits of breathing, simple meditation, body movements, and postures. Yoga can help you tone your body, reduce muscle stiffness, improve strength, and flexibility. However, yoga ... Read More
15
Aug2018
Say It Display It® ‘a heart grown business designed to inspire’
Interview with Linda Mastromonaco
Linda Mastromonaco is a gyspy soul with an entrepreneur heart. She has built a successful business in the scrapbooking industry for 23 years and has been sober and single for 28 years! Linda is the author of ... Read More
02
Aug2018
India: My Experiences
By: “AJ” Amy Jo Crowell, Publisher Dallas Yoga Magazine & Co-Founder Cosmic Yogi Movement
I recently returned from a month in Rishikesh, India. It’s difficult for me to put into words the incredible experience I have been blessed with including meeting the kindest Indian people, swimming in the Ganges, ... Read More
02
Aug2018
DYM Business of the Month Profile
Tights Presented by Velma Canaday & Cravin’Fit™
By: Dallas Yoga Magazine
Velma always stands out in a crowd with her brightly colored clothing, yet she has a natural magnetism that just draws you in. Everything about her says fun. Originally from Williamsburg, Virginia. She left her job ... Read More
02
Aug2018
Six Things Practicing Yoga Has Taught Me
By: Marie Williams, Dallas Yoga Magazine Writer
Yoga is about so much more than “pretty postures” and being able to twist, bend and move our bodies into unique, yet eloquent poses. Arm balances require core as ... Read More
02
Aug2018
Interview with Jen Corley of WeTravel
By: Erica Mestyanek, Editor Dallas Yoga Magazine, Co-Founder Cosmic Yogi Movement
I had the opportunity to chat with Jen Corley of WeTravel. This company is very focused on bringing together a community of organizations and entrepreneurs to help streamline the payment process system for retreats ... Read More
02
Aug2018
Yogi Motorcyclists: Four Workouts to Boost Your Confidence & Safety
Motorcycling is just like any other sport. In addition to learning about gears, balance and the technical aspects of the bike, there is a strong need for physical training, because it involves the risk of physical injuries, as in any sport. ... Read More
