Buddha’s head

01

Apr2017

Mindful Meditation

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By: Ken Goldberg, Buddhist Monk Mindful Meditation, has shown me that feelings and thoughts arise, and they depart. I have no investment in managing or controlling when and how. I need not crumble in the face of great emotional pain. My feelings are simply appropriate and to be expected. My anger is ... Read More
April 1, 2017admin
TOPbanner

01

Apr2017
By: Kenny Kolter, Gong Meditation & Sound Healing Why do people attend sound based meditations? Why are gongs and singing bowls becoming so popular? I get asked these questions quite a bit in my travels and, in my opinion, here’s why. Our society on the whole is based on go, go, go. ... Read More
April 1, 2017admin
colorfest2

01

Apr2017
By: AJ Crowell, Publisher, Dallas Yoga Magazine The HOLI Festival of Colors was hosted by Vijay Warman and Mystic Mandala at Southfork Ranch on March 12th.  It was an amazing experience with a fun filled day of music, color, food, vendors and new friends.... Read More
April 1, 2017admin
TOPbuild-confidence

30

Mar2017
By: Leslie Green, Author of Love, Trust & Pixie Dust; Founder and writer for the spiritual blog Trust Life Today Have you ever made yourself small? Maybe to make the other person feel big? Or maybe because in that moment it was easier to play it small rather than claim your ... Read More
March 30, 2017admin
TOPbanner

30

Mar2017
By: Debbi Levy, Certified Yoga Instructor and Reiki practitioner, Transformation Yoga On May 4, 2014, I went on a blind date at the suggestion of a sweet friend. My new date had initially asked me out for a drink on a Sunday evening, but but I responded that following my Sunday ... Read More
March 30, 2017admin
woman red top unsure yoga mat

30

Mar2017

10 Tips for Beginners

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By: AJ Crowell, Publisher, Dallas Yoga Magazine If you are new to yoga, then you may be apprehensive about starting your new adventure.  We have all been there. That walk through the door of your first class may seem like it takes forever and when you get there everything is new ... Read More
March 30, 2017admin
10630988 – gym, fitness, healthy lifestyle.

30

Mar2017
By: Carrie Hensley For over 5 centuries yoga has been recognized as a powerful tool for treating various health conditions. Scientific research is providing increasing evidence for its medicinal benefits. YMEDICA conducts evidence-based studies from which we develop yoga protocols, ensuring maximum safety and effect. YMEDICA promotes optimal health. We are ... Read More
March 30, 2017admin
AERIAL1

30

Mar2017
By: AJ Crowell, Publisher, Dallas Yoga Magazine Photography By: Chloe Saltarelli Have you ever been to Cirque Du Soleil and watched the people flying through the air and think…WOW….that looks like fun? Then you will love Aerial Yoga!  It is one of the newer yogas around and it is growing in popularity ... Read More
March 30, 2017admin
Acupuncture needles, moxa sticks and TCM herbs

30

Mar2017
By: Nena Watkins, Lac, Licensed Acupuncturist Although acupuncture has been practiced for thousands of years in China, today in America it is still a mystery!  In modern day Dallas, the hustle and bustle of staying up on the latest health trends can be overwhelming.  Fitting in yoga, barre class, the chiropractor, ... Read More
March 30, 2017admin
wanderlustpic1

20

Mar2017

Wanderlust Dallas 2017

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It’s almost here…Wanderlust 108 is coming back to Dallas! Wanderlust is a combination of a 5K triathlon, sponsored by Adidas, a 90 minute yoga class outside ending with a guided meditation. The event is also known as the world’s only “mindful triathlon.” Running, ... Read More
March 20, 2017admin
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