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03

Sep2017
The Importance of Connection   By:  Jenn Bodnar, Owner Yoga Digest   When we think about community, our minds might go right to our own neighborhood, or the town we live in.  But the depth of community runs much deeper than our zip code.  Community is ... Read More
September 3, 2017admin
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03

Sep2017

Nature’s Plate

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Plant Based Gurus Interview with Annette Baker & Marianne Lacko The owners of Nature’s Plate, plant based meals to go are an inspiration to those who strive to change their diets. Let’s learn more about this dynamic duo and how their growing and successful ... Read More
September 3, 2017admin
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03

Sep2017

Head Stand: One Step at at Time

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One Step at a Time By: Mike Mirabal, Yoga Teacher   One afternoon, about eight years ago, still fresh-out-of-teacher-training and with a mind like a sponge – ready to soak it all in, a friend invited me to a private workshop with a renown teacher ... Read More
September 3, 2017admin
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03

Sep2017

Wellness Expo

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Going to the Wellness Expo: What's in it for me? by Felicia Weiss, PhD   When you hear the words, "Wellness", what do you think about?   There are many different aspects to wellness. For me it is about our body, mind, spirit and emotions. Feeling happy ... Read More
September 3, 2017admin
TOPmat

03

Sep2017

Color of Your Mat

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What does the color of your mat say about you? By: Amy Jo “AJ” Crowell, Publisher, Dallas Yoga Magazine You may not think about the color when you buy a mat, but maybe you should consider the options more carefully. Colors have certain meanings ... Read More
September 3, 2017admin
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03

Sep2017

True Well Being

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Truewellbeing: Our Discovery Can Be Yours Too   It all started with a sick baby boy. Living in the United Kingdom at the time, Elizabeth was told that there was no cure for their son Sam, and that he would deal with his skin and various ... Read More
September 3, 2017admin
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03

Sep2017

Toby

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Balancing Energy:  What Does It Mean? By: Toby Balin, Life Purpose Coach, www.intuitiveforyou.com   Everything in our universe is made up of energy.  There are different energies, each with a different purpose (i.e., “job description”).  Each energy has its balance point and two ... Read More
September 3, 2017admin
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03

Sep2017

Solar Power

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Solar Energy Shines What makes a beautiful sunny day better? Having your energy provided by the nice sunny day. Every heard of a solar energy spill? It’s called a sunny day. By: AJ Crowell, Publisher, Dallas Yoga Magazine After having a conversation with Tony Bartok ... Read More
September 3, 2017admin
drpaulaheadshot

03

Sep2017

Dr. Paula Joyce

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By Dr. Paula Joyce, The Life Doctor Best-Selling Author, Top-Ranked Radio Host, Executive/Life Coach, Speaker, Healer   Ask Dr. Paula: Increasing Bone Density Without Meds   Question: I did what my doctor said, and I still got osteoporosis. I don’t want to take the meds he prescribed. Is there anything I can do?    Increasing Bone Density Without ... Read More
September 3, 2017admin
TOPWEB

02

Jul2017
Interview with Debbi Levy By: AJ Crowell, Publisher Photography by: Chloe Saltarelli Debbi Levy is the owner of Transformation Yoga bringing yoga to corporations, businesses and studios while also offering private classes. She is a certified Vinyasa and Ashtanga Teacher, Reiki Certified and has a Certification in Crystal Alchemy. Her extensive studying brings ... Read More
July 2, 2017admin
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