topmatt

01

May2017
By: AJ Crowell, Publisher, Dallas Yoga Magazine “There's nothing which can be more precious in you than your own relationship with your own consciousness.” Yogi Bhajan I enjoy a variety of different yoga styles everything from Hot Yoga to Restorative and Hatha. But for my personal spiritual development, I found Kundalini Yoga ... Read More
May 1, 2017admin
Happy yoga instructor in class

01

May2017
  The journey, challenges, and victories of becoming a yoga teacher By Carmen Diaz, Yoga Instructor at SON Mind & Body Hello my fellow yogis! Chances are that if you find yourself reading this article, you are probably starting   your career as a yoga instructor or thinking about becoming one. If you ... Read More
May 1, 2017admin

01

May2017
backdrops, body art, photography and writings Dallas Yoga Magazine is thrilled share the story our long time friend Leroy Roper.  His artwork is not only gorgeous and creative but with Leroy’s soul searching intuition he is able to design an art piece that comes to life and is magical. Leroy Roper, paints ... Read More
May 1, 2017admin
TOPkettlebells[1]

01

May2017
By: Amy Kelley, Director of Brand Marketing, Sunstone Fitness Yoga has been part of my life for a long time. The thing about yoga is, you are always learning, always changing and growing. I have come to understand that maintaining a healthy lifestyle is also about growth and change. In the last ... Read More
May 1, 2017admin
TOP-hilarypackinmedhands

01

May2017
ONLINE ONLY By: Hilary Packin, Yoga Teacher and Owner of Agile Kinetics Yoga & Mindfulness Meditation for the Workplace Stressed? Sleep deprived? Lack of focus? Feeling out of control? Meditation is your answer to everything! Wait, what? The thought of counting your breaths or sitting quietly in a darkened room makes you want to ... Read More
May 1, 2017admin
working spotlights on a club stage

01

May2017

Studio Spotlight

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The Kundalini Doctor Dr. Kari Rollins Dr. Kari Rollins is a dedicated Physician, yoga instructor, and healer. She began practicing yoga at the age of 10 and her journey led her to open the Wellness Center in Fort Worth in 1986. Dr. Rollins has a unique clinical practice and she recognizes there ... Read More
May 1, 2017admin
TOPyogaselfcare

01

May2017
By: Erica Mestyanek, Holistic Health Coach & Marketing Executive for Dallas Yoga Magazine Self care. Love or hate that little phrase, it is essential for our wellbeing to practice. I remember a couple years back when the idea of self-care was becoming a bit more mainstream and someone said to me ... Read More
May 1, 2017admin
Acupuncture treatment

01

May2017
By Nena Watkins. Lac, Licensed Acupuncturist Spring is so beautiful!  The chirping birds, in the budding trees; the gentle breeze blowing the budding flowers.  However, people with allergies get itchy, watery eyes; sneezing; and runny nose during the spring.  They find it hard to appreciate the season when allergies kick in! In ... Read More
May 1, 2017admin
TOPpic

01

May2017
By Hillary Arrieta LMT, RYT 500 Owner of Gaia Bodywork Have you ever wished that you could get all the benefits of yoga by doing absolutely nothing? If so, then Ashiatsu and Ashi-Thai massages are for you! Ashiatsu literally means "foot pressure." It comes from Asian bodywork where the practitioner uses ... Read More
May 1, 2017admin
Jessamyn Stanley full length – credit Zoe Litaker Photography

01

May2017

Yoga for Every Body

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ONLINE ONLY Jessamyn Stanley promotes Yoga for Every Body at Sync Yoga & Wellbeing, May 19-20 By Jennifer Lawson, co-owner of Sync Yoga & Wellbeing To understand society’s accepted idea of a yoga practitioner, search for the term “yoga” online. The results display an endless scroll of slender young white women. It’s ... Read More
May 1, 2017admin
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