TOPBuddha

03

Jan2019
Living in the Now with Mindfulness By: Ken Goldberg, Attorney at Law, Podcast Host “Law & Disorder” & former ordained Buddhist Monk “Don’t put off until tomorrow what you can do today.” Benjamin Franklin... Read More
January 3, 2019admin
TOPyogaover50

03

Jan2019
5 Effective Yoga Poses for Women Over 60 By: Bipin Baloni is a passionate Yogi, Yoga Teacher and a Traveller in India Summary: Yoga is for all, and it is gaining popularity across the globe. Yoga has countless benefits and the traditional ancient system of ... Read More
January 3, 2019admin
meditationbreath

03

Jan2019
Importance of Prana Control Using Breath Compliments of Samadhi Ashram, Rishikesh, India In yoga we learn to control prana, the vital force through pranayama. We use the breath in pranayama to learn to control the prana, but don’t confuse prana with breath. Prana is the ... Read More
January 3, 2019admin
TOPbraincolors

03

Jan2019

Brain-Health

0    
Brain-Health By: Rafia Heerji, B.Sc. B.S. Nothing is worth more than today, live today. Today is the Day!... Read More
January 3, 2019admin
TOPmeditationfacts

03

Jan2019
Meditation Practice Increases Threefold in U.S.   The use of meditation as a complementary health approach increased more than threefold from 4.1% in 2012 to 14.2% in 2017 in US, according to a report ... Read More
January 3, 2019admin
TOPenergy

03

Jan2019
New Twists on Energization: Free the Sacred Dogs! By: Nayaswami Gyandev McCord, Director of Ananda Yoga at Ananda School of Yoga & Meditation in California & Co-Founder of Yoga Alliance Introduction: Paramhansa Yogananda’s is the author of one of the best selling ... Read More
January 3, 2019admin
TOPnikkiSMALL

04

Dec2018

Grow with Gratitude

0    
Grow with Gratitude  By: Nikki Kerth, Yoga Teacher & Dallas Yoga Magazine Advertising Representative Above Photo: Nikki Kerth meditating Human life is full of suffering.   In this suffering, life has taught me to cultivate an understanding and a practice of gratitude.  This is a daily practice for me, as my life ... Read More
December 4, 2018admin
TOPstress

04

Dec2018
Feeling Run Down? Relax & Have Fun with Yoga The modern lifestyle has made us vulnerable to personal and professional stress. If it’s the urgent meetings and anxious appointments with our bosses in the office, at home we have to do our daily chores for our family like paying ... Read More
December 4, 2018admin
TOPjeremy-perkins-253184-unsplash

04

Dec2018
Can Yoga Really Change Your Life?   Newly Released Yoga Book: Practice by Kurt Kootz When Kurt first began his practice in yoga, he was looking for six-pack abs—not spiritual enlightenment. He openly admitted that he was not entirely guided by his spirit ... Read More
December 4, 2018admin
TOPRishikul Yogshalasmall

04

Dec2018
Invoke Beauty from Within at Yoga Teaching Teacher Training in India  By: Manmohan Singh, Yoga Teacher in India Yoga teacher training can be an incredibly beautiful experience once you find the right one for you. Here’s some information to put you on the right track to finding the perfect yoga ... Read More
December 4, 2018admin
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